新教材2021-2022学年英语译林必修第一册课件：UNIT 4 LOOKING GOODFEELING GOOD SECTION Ⅰ WELCOME TO THE UNIT & READING .pptx

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1、Sports can be a great way to get in shape or stay that way.Having a proper goal can be a great motivator.Physically，you need strength and endurance.Your training will vary with your sport.You would not train the same way.You might，however，cross-train.Cross-training simply means that you include a va

2、riety of fitness activities in your program.Research shows that cross-training builds stronger bones.Remember to listen to your body.If you often feel tired or you are in pain，you may be overdoing it.Injuries can be the result.And be sure that you use your body and your equipment safely.What you eat

3、 and drink is also important.Water is the most important for active people.Drink it before，during and after workouts.Have you ever started a fitness program and then quit？If you answer yes，youre not alone.Many people start fitness programs，but they may stop when they get bored because they dont enjo

4、y it or results come too slowly.Start with simple goals and then progress to longer range goals.Remember to make your goals achievable.Its easy to give up if your goals are too ambitious.Find sports or activities that you enjoy，and then keep it interesting.Remember，exercise doesnt have to be boring，

5、and youre more likely to stick with a fitness program if youre having fun.阅读理解阅读理解 根据短文内容判断正根据短文内容判断正(T)、误、误(F)。1Cross-training means that you must exercise in different ways in your life.()2Many people may stop their fitness programs because they dont enjoy it or results come too slowly.()F T 词汇积累词

6、汇积累 1motivator n 激励因素；动力激励因素；动力 2physically adv.身体上身体上 3endurance n.耐力耐力 4vary v.变化变化 5quit v.停止停止 6achievable adj.可实现的可实现的 7ambitious adj.有雄心的有雄心的 Section Welcome to the unit&Reading 27 October Teen faints after skipping meals STONECHESTER A teenage girl fainted yesterday at Stonechester High Schoo

7、l after skipping meals.Jennifer Jones,15,told friends in her class that she was feeling unwell.1She then passed out in her morning PE lesson and was rushed to hospital.1本句是主从复合句。本句是主从复合句。that 引导宾语从句。引导宾语从句。原文呈现原文呈现 faint vi.昏厥昏厥 adj.昏眩的；微弱的昏眩的；微弱的；可能性不大的可能性不大的 skip vt.不做不做(应做的事情等应做的事情等)；跳过；跳过 vi.蹦蹦跳

8、跳地走；略过蹦蹦跳跳地走；略过 skip meals 不吃饭不吃饭 pass out 昏迷，失去知觉昏迷，失去知觉 rush vt.急忙运送急忙运送 vi.冲冲，奔跑，奔跑 读文清障读文清障 10 月月 27 日日 青少年不吃饭后昏倒青少年不吃饭后昏倒 斯通彻斯特斯通彻斯特昨天，斯通彻斯特高中一名十几岁的女孩因多次没有吃饭昨天，斯通彻斯特高中一名十几岁的女孩因多次没有吃饭而昏倒了。而昏倒了。15 岁的珍妮弗岁的珍妮弗 琼斯告诉她班上的朋友说她感觉不舒服。然后她在早上的琼斯告诉她班上的朋友说她感觉不舒服。然后她在早上的体育课上晕倒了，被迅速送往医院。体育课上晕倒了，被迅速送往医院。译文参考译文参

9、考 Jennifer was found to have dangerously low blood sugar levels and was treated immediately.2Her worried parents told the doctor that their daughter missed breakfast that day and hardly touched her dinner the night before.Fortunately,she is now out of danger.Her doctor says that she will make a full

10、 recovery in a day or two.3 2本句是简单句。句中本句是简单句。句中 Jennifer was found to have dangerously low blood sugar levels 为为 find sb do sth 结构的被动语态，在被动语态中，需加上不定式结构的被动语态，在被动语态中，需加上不定式符号符号 to。3本句是主从复合句。本句是主从复合句。that 引导宾语从句，引导宾语从句，“in时间段时间段”与一般将来时与一般将来时连用。连用。dangerously adv.危险地危险地 dangerous adj.危险的危险的 danger n.危险危

11、险 low blood sugar 低血糖低血糖 immediately adv.立即，马上立即，马上 conj.一一就就 immediate adj.立即的，马上立即的，马上 out of danger 脱离危险脱离危险 in danger 处于危险当中处于危险当中 make a full recovery 完全康复完全康复 珍妮弗被发现患有低血糖，有危险，并立即接受了治疗。她忧心忡忡的珍妮弗被发现患有低血糖，有危险，并立即接受了治疗。她忧心忡忡的父母告诉医生，他们的女儿那天没吃早饭，前一天晚上也几乎没吃晚餐。幸父母告诉医生，他们的女儿那天没吃早饭，前一天晚上也几乎没吃晚餐。幸运的是，她现在

12、脱离了危险。她的医生说她会在一两天内完全康复。运的是，她现在脱离了危险。她的医生说她会在一两天内完全康复。Jennifers classmates hope to see her back at school soon.They say that she has struggled with eating problems for a long time.“Jennifer thought that skipping meals would be a simple way to reach her target weight，”her friend Laura Williams told ou

13、r reporter.“She has not eaten breakfast for the last few months.She told me she had trouble concentrating in class.4 I warned her that skipping meals was unhealthy,but she wouldnt listen.”4本句是主从复合句。本句是主从复合句。she had trouble concentrating in class 是省略了是省略了that 的宾语从的宾语从句。句。have trouble(in)doing sth 做某事

14、有困难。做某事有困难。for the last few months 在过去的几个月里在过去的几个月里“for/in/over/during the last/past 时间段时间段”常与现在完成时连用常与现在完成时连用 concentrate vi.&vt.集中集中(注意力、思想等注意力、思想等)；全神贯注；全神贯注 concentrate on 集中于，专注于集中于，专注于 珍妮弗的同学希望不久能见到她回到学校。他们说她长期以来一直在珍妮弗的同学希望不久能见到她回到学校。他们说她长期以来一直在与吃饭问题作斗争。与吃饭问题作斗争。“珍妮弗认为不吃饭会是达到她目标体重的一个简单珍妮弗认为不吃饭

15、会是达到她目标体重的一个简单方法，方法，”她的朋友劳拉她的朋友劳拉 威廉斯告诉我们的记者。威廉斯告诉我们的记者。“她最近几个月都没有吃她最近几个月都没有吃早饭。她告诉我她在课堂上难以集中注意力。我劝告她不吃饭是不健康的，早饭。她告诉我她在课堂上难以集中注意力。我劝告她不吃饭是不健康的，但她不听。但她不听。”Jennifers case is a reminder of the dangers of the unhealthy weight-loss habits that have become common among teenagers of both sexes.In a society

16、 where being thin is often seen as being beautiful,teenagers sometimes turn to extreme methods to slim downquickly.5According to a recent survey of senior high school students lifestyles,almost one fifth of teenagers regularly skip meals,one in ten over-exercise and four per cent even take weight-loss medicine.6 Health experts are concerned about these figures.They are increasing their efforts to educate teenagers about the side effectsof losing weight too quickly.They have also warned them agai