2022年中考英语阅读 词汇提升 句型分析系列15.docx
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1、76Are you worried about your health? This article might be of great help. It offers some good habits to help you stay healthy. Never miss a breakfast If you want to stay healthy, try your best to eat breakfast on time. It has been proventhat people who eat their breakfast are the ones who can take i
2、n more nutrients (营养).It will make you feel energeticuntil lunch time. It will also allow you to keep away from eating unhealthy food. Improve social life Improving your social life is also considereda healthy habit. You should learn to balance everything in your life. Being healthy includes keeping
3、 a healthy relationshipwith others.(1)Healthy socializationincludes volunteering to do charitywork, joining a club, or going to church. In everything you do, it is important that you do it with people around you.(2)These activities will help you physically and mentally (身心地)fit throughout your life.
4、 Get up and keep moving Another healthy habit is to be active. You can go out for some good exercises. It greatly helps in controlling weight, having healthy bones, muscles and joints(关节). It also helps in reducing some serious diseases. You can just take a walk or take the stairs instead of using a
5、n elevator. Just keep moving and make it a daily habit. If you do these things every day, you will surely live a healthy life.词汇突破:provenpruvn v. 证明(prove的过去分词)energetic,endetk adj. 精力充沛的;积极的;有力的considerknsd vt.考虑;认为;考虑到;细想vi.考虑;认为;细想relationshiprle()np n. 关系;关联socialization,slazen n. 社会化,社会主义化chari
6、tytrt n. 慈善;施舍;慈善团体;宽容;施舍物physicallyfzkll adv. 身体上,身体上地throughoutruat adv.自始至终,到处;全部prep.贯穿,遍及难句释疑:Being healthy includes keeping a healthy relationship with others.语法突破:being healthy现在分词作主语翻译:保持健康包括与他人保持健康的关系。In everything you do, it is important that you do it with people around you.语法突破:it is +ad
7、j.+that引导的主语从句。It作形式主语,that引导主语从句翻译:在你所做的每一件事中,重要的是你要和身边的人一起做这件事。If you do these things every day, you will surely live a healthy life.语法突破:本句是主从复合句,if引导条件状语从句。翻译:如果你每天都做这些事,你一定会过上健康的生活。 77Medical experts say most Americans do not get enough sleep. They say more Americans need to take a napthat is t
8、o rest for a short period in the middle of the day. They give people advice to sleep lightly before continuing with other activities. The experts say naps might improve health by reducing pressure. Some European and Latin American companies have supported the idea of napping for many years. They ask
9、 people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest simply in their offices. They believe this can help workers make fewer mistakes and also increase the amount of work that a person can do. Sleep experts say it is likely that people
10、make more mistakes at work than at other times. They say people should not carry out important tasks when they feel sleepy. And they say the best thing to do is to take a nap. About twenty minutes of rest is all you need. Experts say this provides extra energy and can increase your effects until the
11、 end of the day. But experts said that a nap should last no more than twenty to thirty minutes. A longer nap will put the body into deep sleep and waking up will be difficult.词语突破:nap:np n.绒毛; 小睡,打盹; 一种牌戏; 孤注一掷;vi.打瞌睡; 疏忽;amount:mant数量extra:ekstr n.附加物,额外的事物; 临时演员; 号外; 上等产品,上品;adv.额外地; 格外地,特别地;难句释疑:
12、Some European and Latin American companies have supported the idea of napping for many years. 语法突破:句中有时间状语for many years,所以句子时态为完成时。翻译:欧洲和拉丁美洲的一些公司已经支持午休的的想法好多年了。Sleep experts say it is likely that people make more mistakes at work than at other times. 语法突破:句中it is likely that.为固定句式,“可能”翻译:睡眠专家说人们在工
13、作中可能比其他时候犯更多的错误。78Its a commonschool day at Southern Cross School near the famous Kruger National Park in South Africa. Teachers and pupils dont sit in a classroom. Instead, they go through the forest or sit under the trees. The school teaches students all the same subjects as the rest of the countr
14、ys schools, but the teaching methods are completely different. Southern Cross uses nature as a teaching tool. The teachers and their pupils go out into nature and work with animals and plants. These can be used to study anything from maths and social sciences to languages. The school is in an area w
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