专题23 健康饮食-备战2022中考英语语法填空热点话题 体裁分类训练(中考模拟题 名校真题).docx

1、备战2022中考英语语法填空热点话题+体裁分类训练(中考模拟题+名校真题)专题23 健康饮食Passage 1（2020四川德阳中考真题）Imagine that you are running in a park on a very hot day. Will you feel tired? The answer is yes. But besides_1_ feeling of being tired, I believe most people will feel thirsty soon. You will feel much_2_（good）right away after you

2、drink some water. Your body needs water, so it tells you to drink. Its simple, right?Actually, its not_3_（real）simple. There is a special part in our brains. When our blood is too salty, it says, Drink! _4_ we drink, it is quiet. Water does not go into our blood right away. However, our brains still

3、 know that we_5_（drink）before. How? When you swallow（吞）fast, your brain knows and thinks you are drinking water.If you drink something else, your brain will still be quiet. It will still think you are drinking water. Maybe you drink cola or even oil. You will stop_6_（feel）thirsty. But in fact, drink

4、ing those things is not good_7_ you when you feel thirsty. You should just drink water because your body needs it most.How much water should we drink each day? Here are doctors_8_（opinion）. Some doctors advise_9_（we）to drink eight cups of water every day, while other doctors say thats too much. On a

5、 hot day, you lose a lot of water. So, maybe you should drink more. Every persons body has_10_（difference）needs.Passage 2（2019四川成都中考真题）Dave: Hello, Peter. Have you noticed that some people are not so healthy as before though life has improved a lot. Peter: Yes, its true. Nowadays some people eat mor

6、e, so they are getting heavier and easy to get sick. Dave: Eating more than needed is for sure not healthy. But to be _11_, this eating habit is not completely true for what causes their_12_. Some people eat more but that doesnt _13_ what they eat is bad for them. Peter: I agree. Its just different.

7、 Eating unhealthy food is another problem. It will _14_make people healthy to stay away from junk food and try to eat more kinds of food per day. Dave: Yes, you are right. The food people have should be healthy and _15_ Peter: I think so. Whats more, to become _16_ , people should still exercise mor

8、e. Doing sports daily will make people _17_ in good condition.Dave: These days, people have so much _18_, because theyre quite busy studying and working. Many people go to bed very late, even when they have to go to school or to work early the next morning.Peter: Thats true. They may find nothing _1

9、9_ in their bodies and feel least uncomfortable at first. But if such _20_ lasts long, people will finally get sick.Dave: Doing sports is a good way to get relaxed. It will do good to peoples health.Passage 3（2021四川梓潼一模）Its common for most people to gain weight during the holidays, but the average（平

10、均的） weight gain is actually only about one pound, according to a study _21_（publish）last year. Yes, one pound. This is the amount of weight you could _22_ （easy） gain or lose across any one week.In fact, there are lots of studies _23_ （suggest） that wed better eat a little bit more. _24_ the effort

11、to avoid food may actually waste our energy to eat healthily. In other words, every time you tell _25_ （you） “I wont have a single cookie”, you may fail in the end. The chances are that there are a lot of other things on your mind and too many cookies to say no to, so you may not be able to keep you

12、r no-cookies promise. The act of trying not to think about something would make you actually think _26_（much）about it.The best advice across the holidays is probably not to worry too much about _27_ you eat. Try not to spend a lot of mental energy on your food _28_ （choose）. This doesnt mean you can

13、 eat everything with the thought that you will create new habits later. If you want to be against the possibility of weight gain you could consider _29_ （keep）recording your weight. A recent study _30_（find）that people who weighed themselves were less likely to gain weight across the holidays.Passag

14、e 4（2021山东临清市教育和体育局教科研中心二模）I have quite a healthy life these days, but I wasnt always so good! A few _31_ (month) ago, I knew that I needed to change my habits. I was spending too much time _32_ (介词) the computer and not eating well. I decided to do something about it.The first thing I changed was m

15、y diet. _33_ (连词) my parents always cooked healthy meals for me, I often ate junk food between meals. I stopped doing this and got thinner _34_ (quick). Then I started to do more exercise. I never _35_ (sit) in front of TV all evening and I went out for _36_ (冠词) short run. I ran a little further ea

16、ch week and feel so much _37_ (good) now! I also found that I wasnt getting enough sleep because I often stayed up late _38_ (play) computer games. I also decided to keep _39_ (I) away from the computer.All this _40_ (go) to show that if someone wants to change, he will make it!Passage 5（2021河北模拟预测）

17、A lot of people wish to be slim, at the same time they are _41_ (worry) about their health. In fact, it is important for everyone to lose weight _42_ (healthy), but how can you do it? Heres some good _43_.Drink plenty of water and eat a healthy diet. If you f_44_ like eating snacks, drink a glass of

18、 water _45_ (one). If you are still h_46_ after 15 m_47_ then its time for a light snack. Try to stay away from food with high calories（卡路里）, such as sweets and fast food.Do not eat _48_ (much) than you can consume（消耗）. People get fat because they cannot consume all the calories that they get. Take

19、enough exercise. The “333” is good for youexercise 3 times a week, for _49_ least 30 minutes at a time, and your pulse rate（脉搏率）should be more than 130 after exercising.Youll be sure to have a slim and strong body as _50_ as you keep these in mind and follow them.Passage 6（2020河北邢台一模）Have you _51_ (

20、 notice ) that some people are not so healthy as before though life has improved a lot? Nowadays some people eat more, so they are getting _52_ (heavy) than before. This makes it easy for people to get sick. Eating unhealthy food is another p_53_. It will _54_ (sure) make people healthy to stay away

21、 from junk food and try to eat more _55_ (kind) of food per day. To become healthier, people should still exercise more. Doing sports daily will make people keep _56_ a good condition. Many people are quite busy studying and working and they go to bed very late, even when they have to go to school _

22、57_to work early the next morning. If such situation _58_ ( keep ) on for a long time, people will finally get sick. Doing sports is a good way to get_59_ (relax). I_60_will do good to peoples health.Passage 7（2019浙江翠苑中学一模）Parents do all kinds of things to help their children get top grades in schoo

23、l.A study shows that childrens diet can play _61_ role in their IQ. If children eat fruits, vegetables, fish and all the grain in their first three years of school, they will do far _62_ (well) in tests than others with a poor diet.The study involved(使参与) 161 children aged _63_ six and eight years.

24、And they _64_ (follow) up from the first grade to the third grade in school. _65_ children had a rich diet like vegetables, fruits and fish, they would do the best in _66_ (read) tests. These children also showed their _67_ (much) progress in reading skills between the first grade and third grade.“

25、A_68_ (health) diet seems to be an important thing in _69_ (children) learning and school grades,” a worker said. “ Parents and schools have an important role_70_ making healthy foods available to children.”Passage 8（2018浙江杭州模拟预测）Diet and way of life are often a problem for teenagers. However, _71_

26、you eat the right food and exercise more, you can feel better, look better and have more energy. So healthy eating along with regular exercise is _72_ ( probable) the only way to become fit. As a teenager, it is important to give your body the energy _73_ needs. For a healthy diet, you should eat mo

27、stly rice, bread, vegetables and fruit. You also need to drink a lot of water six to eight glasses a day. _74_ (drink) enough water will improve your skin and give you _75_ (health) hair.Exercise is something _76_ can help to make you look good, feel good and be healthy. Teenagers should spend at le

28、ast 30 minutes exercising, five times a week. Walking and riding your bike count, and so do school _77_ (sport). When you exercise, your body produces some things that make you feel peaceful and _78_ (relax) and increase your ability to concentrate when you study. These things can even help you slee

29、p better at night. A good amount of sleep every night _79_ (be) also important for your health. Teenagers need eight to ten hours of sleep each night.If you follow the suggestions above, you will look and feel much _80_ (good) in no time at all.参考答案：1the2better3really4When5have drunk6feeling7for8opi

30、nions9us10different【解析】【分析】文章主要介绍了喝水与我们大脑之间的关系，以及每天我们应该喝多少水。1句意：但除了感觉累，我相信大多数人很快就会感到口渴。由“Will you feel tiredbeing tired”及句子结构可知，此处应加定冠词the，特指累的感觉。故填the。2句意：你喝了一些水就会感觉好多了。由“I believe most people will feel thirsty soon. You will feel muchright away after you drink some water.”可知，当你口渴时喝完水就会感觉好多了，此处暗含比较

31、，且句中feel为系动词，应接形容词作表语，much又修饰比较级，故应用所给形容词的比较级better。故填better。3句意：事实上，这并不简单。分析句子结构可知，句中不缺任何成分，故应用其副词形式really作状语，修饰形容词simple。故填really。4句意：当我们喝水时，它是安静的。由“we drink, it is quiet”可知，此处应用连词when“当时”引导时间状语从句。故填When。5句意：然而，我们的大脑仍然知道我们以前喝过水。由句中before可知，此处为现在完成时态，从句主语we为人称复数，故应用助动词have。故填have drunk。6句意：你将不再感到口渴

32、。stop doing sth停止做某事，故此处应用所给动词的动名词形式。故填feeling。7句意：但事实上，当你感到口渴的时候，喝这些东西对你没有好处。由“drinking those things is not goodyou”可知，此处缺少介词for，be good for对有好处。故填for。8句意：以下是一些医生的意见。由“doctors”可知，此处为名词所有格，故空格处应为名词，由句中are可知，此处应为名词复数形式。故填opinions。9句意：有些医生建议我们每天喝八杯水，而另一些医生说这太多了。句中advise为动词，其后应接人称代词宾格us作宾语。故填us。10句意：每个

33、人的身体都有不同的需求。此处应用所给单词的形容词形式different“不同的”，作定语修饰名词needs。故填different。11exact12illness (es) / sickness (es)13mean14surely / certainly15balanced16healthier17keep / stay /remain18pressure / stress19unusual20situation【解析】【分析】短文大意：本文是戴夫和彼得关于健康的对话，提出了两点建议：一是饮食应该健康和均衡，二是为了变得更健康，人们应该多锻炼。11句意：但确切地说，这种饮食习惯并不完全是导

34、致他们生病的原因。系词be后接形容词；to be exact确切地说，根据句意结构和上下文提示，可知填exact。12句意：但确切地说，这种饮食习惯并不完全是导致他们生病的原因。cause引起，后接名词做宾语；根据句意结构和上文Nowadays some people eat more，so they are getting heavier and easy to get sick.提示，可知本句谈的是导致生病的原因，故填illness (es) / sickness (es)。13句意：有些人吃得更多，但这并不意味着他们吃的东西对他们有害。本句缺谓语动词，doesnt表否定，后接原形动词；根

35、据句意结构和上下文提示，可知填mean。14句意：远离垃圾食品，尝试每天吃更多种类的食物，肯定会使人们健康。make people healthy使人们健康，动词短语需用副词修饰；根据句意结构和上下文提示，可知填surely / certainly。15句意：人们所吃的食物应该是健康和均衡的。and表并列，连接两个并列的形容词；根据句意结构和上下文提示，可知人们需要健康均衡的饮食，故填balanced。16句意：更重要的是，为了变得更健康，人们仍然应该多锻炼。根据句意结构和上下文提示，上文谈的是健康饮食，可知这里是说多锻炼能够让人更健康，故填healthier。17句意：每天做运动将使人们保持

36、良好的状态。make sb. do让某人做某事；keep in good condition保持良好状态；根据句意结构和上下文提示，可知填keep / stay /remain。18句意：现在人们有如此多的压力，因为他们学习和工作都很忙。so much如此多的，修饰不可数名词；根据句意结构和上下文提示，可知填pressure / stress。19句意：他们可能在自己的身体里没有发现任何不寻常的东西，而且一开始感觉不那么不舒服。空白处做宾语nothing的后置宾语，需用形容词；根据句意结构和下文and feel least uncomfortable at first提示，可知填unusual

37、。20句意：但是如果这种情况持续很长时间，人们最终会生病。such如此的，形容词修饰名词；根据句意结构和上下文提示，可知这里是指前句所说的情况，故填situation。21published22easily23suggesting24Because25yourself26more27what28choice#choices29keeping30found#has found【解析】【分析】本文是一篇说明文，讲述的是大多数人在假期里体重增加的问题，以及提出了最好的建议。21句意：大多数人在假期里体重增加是很常见的，但是根据去年发表的一项研究，平均体重增加实际上只有一磅。study研究，与publ

38、ish之间是被动关系，根据“according to a study.last year. ”可知这里用非谓语形式，故填published.22句意：这是你在一周内可以轻松增加或减少的体重。根据“ you could.gain or lose across any one week.”，可知，空上填副词，easy容易的，其副词形式是easily。故填easily。23句意：事实上，有很多研究建议我们最好多吃一点。study研究，与suggest之间是主动关系，根据“, there are lots of studies.that wed better eat a little bit more

39、.”可知，这里用非谓语形式填空，故填suggesting。24句意：因为避免食物的努力实际上可能会浪费我们健康饮食的能量。分析句子可知，这里填入一个连词，与上文之间构成因果关系，因为避免吃食物的努力可能会浪费我们的能量，所以大量研究建议我们多吃食物。故填Because。25句意：换句话说，每一次你告诉你自己“我不会吃一块饼干”，你可能最后失败了。you是主语，tell是谓语动词，宾语的人称也是第二人称，所以这里填反身代词yourself。故填yourself。26句意：试着不去想某件事的行为会让你实际上想得更多。much是副词，这里表示“想的更多”，其比较级形式是more。故填more。27句

40、意：在整个假期里最好的建议可能是不要太担心你吃什么。about是介词，后可接宾语从句，“.you eat”中缺少宾语，结合题意，what符合句意，what you eat吃什么。故填what。28句意：尽量不要在食物选择上花费太多精力。choose是动词，意为“选择”，其名词是chioce，food choice/choices食物选择，故填choice/choices。29句意：如果你想反对体重增加的可能性，你可以考虑保持记录你的体重。consider doing sth.考虑做某事；keep是动词，意为“保持”。故填keeping。30句意：最近的一项研究发现，称体重的人在假期中增加体重的

41、可能性较小。study意为“研究”，单数可数名词，作主语，谓语动词使用单数第三人称形式，由“A recent study”最近的一项研究，可知句子使用一般过去时或者现在完成时，现在完成时结构为have/has+动词的过去分词。故填found/has found.31months32on33Although#Though34quickly35sat36a37better38playing39myself40goes【解析】【分析】本文作者向我们介绍自己习惯的改变，过去经常吃垃圾食品、不运动，现在锻炼身体，改变不好的习惯，过着健康的生活。31句意：几个月前，我知道我需要改变我的习惯。A few修饰

42、可数名词复数，使用名词复数形式，故填months。32句意：我花了太多时间在电脑上，吃得也不好。根据“I was spending too much timethe computer”可知，此处是spend time on sth花费时间在某事上，故填on。33句意：虽然我的父母总是为我做健康的食物，但我经常吃垃圾食品。分析“my parents always cooked healthy meals for me, I often ate junk food between meals”可知，两句构成让步关系，可用although/though引导，句首首字母大写，故填Although/Th

43、ough。34句意：我不再这样做了，很快就瘦了。用于句中修饰动词got，用副词形式，故填quickly。35句意：我从来没有整晚坐在电视机前，我出去跑了一会儿。根据“went”可知，本句时态是一般过去时，动词用过去式，故填sat。36句意：我从来没有整晚坐在电视机前，我出去跑了一会儿。go out for a short run出去小跑一下，固定短语，故填a。37句意：我每周都跑得更远一点，现在感觉好多了！用于句中作表语，使用形容词形式，此前有much修饰，使用形容词比较级，故填better。38句意：我还发现我睡眠不足，因为我经常熬夜玩电脑游戏。根据“I often stayed up la

44、tecomputer gamescomputer games.”可知，此处是stay up late doing sth熬夜做某事，使用动名词形式，故填playing。39句意：我也决定让自己远离电脑。根据“I also decided to keepaway from the computer.”可知，此处是让自己远离电脑，用反身代词形式，故填myself。40句意：这一切都表明，如果有人想改变，他就会做到！根据“All thisto show that if someone wants to change, he will make it!”可知，时态是一般现在时，主语是this，动词用三

45、单，故填goes。41worried42healthily43advice44feel45first46hungry47minutes48more49at50long【解析】【分析】健康地减肥对每个人都是很重要的，本文介绍了如何健康减肥的方法。41句意：同时他们担心他们的健康。固定搭配：be worried about sth“担心某事”，故填worried。42句意：事实上，健康减肥对每个人来说都是很重要的。此空修饰动词“lose”，要用副词，故填healthily。43句意：这有一些好建议。根据下文的描述，可知，接下来是提供一些好的建议来健康地减肥，is是单数，所以此空填不可数名词advi

46、ce“建议”，故填advice。44句意：如果你想吃零食，先喝一杯水。根据“like eating snacks”及首字母，可知，此处用feel like doing sth表示“想要做某事”，if引导条件状语从句，遵循“主将从现”，从句用一般现在时，主语you是第二人称，所以动词用原形，故填feel。45句意：如果你想吃零食，先喝一杯水。分析句子结构可知，此句不缺任何成分，用副词first“首先”作状语，故填first。46句意：如果15分钟后你还是饿，然后是吃一点零食的时间。根据“its time for a light snack”，可知，还是感觉饿可以吃一点零食，hungry“饥饿的”

47、，形容词作表语，故填hungry。47句意：如果15分钟后你还是饿，然后是吃一点零食的时间。根据“after 15”及首字母，可知，此处表示“15分钟”，minute“分钟”，基数词15后接复数名词，故填minutes。48句意：不要吃得比你能消化的多。根据“than”，可知，此处要用比较级，故填more。49句意：“333”对你有好处，一周锻炼三次，每次至少30分钟。根据“least 30 minutes at a time”，可知，此处表示“至少”，英文表达是at least，故填at。50句意：只要你心里记住这些并按这些去做，你一定会有苗条并强壮的身体。根据“Youll be sure

48、to have a slim and strong body”及“you keep these in mind and follow them”，可知，“按照这些去做”是“有苗条并强壮身体”的条件，用as long as引导条件状语从句，故填long。51noticed52heavier53problem54surely55kinds56in57or58keeps59relaxed60It【解析】【分析】这是一篇说明文，文章讲述不健康的饮食和作息影响人们的身体健康，为了大家更健康，作者建议远离垃圾食品，食物种类要多样，还要多做运动。51句意：你注意到尽管生活水平提高了很多，但是一些人不像以前那

49、样健康了么？根据“Have”可知句子是现在完成时，结构是have done，疑问句主语you后面用过去分词noticed。故选noticed。52句意：现在，一些人吃得更多，因此他们变得比以前更重了。get是系动词，后接形容词作表语，根据“than”可知是二者的比较，用比较级，形容词heavy变成heavier。故选heavier。53句意：吃不健康的食物是另一个问题。be动词“is”后面缺表语，根据“Eating unhealthy food”及首字母提示可知用单数名词problem表示“另一个问题”。故选problem。54句意：每天远离垃圾食物和试着吃更多种类的食物肯定会让人健康。动词“

50、make”用副词修饰，形容词sure变成副词surely。故选surely。55句意：每天远离垃圾食物和试着吃更多种类的食物肯定会让人健康。根据“ try to eat more ”可知表示的是“更多的种类的食物”，用复数名词kinds。故选kinds。56句意：每天做运动会让人保持良好的状态。用短语“in a good condition”表示“状态良好”。故选in。57句意：人们忙着学习和工作，睡觉很晚，甚至当他们不得不第二天要很早上学或上班的时候。根据“go to school”及“to work ”可知用选择性的连词or表示“或者”。故选or。58句意：如果这样的情况保持很长时间，人们

51、最终会生病。if引导的条件状语从句，从句用一般现在时，主句用一般将来时，从句的主语是“situation ”，谓语动词用第三人称单数形式keeps。故选keeps。59句意：做运动是让人放松的好方式。系动词get后接形容词作表语，主语Doing sports是指物，所以用后缀为ed结尾的形容词，relax变成relaxed表示“放松的”，故选relaxed。60句意：它对人们的健康有好处。根据“ Doing sports ”可知用it来代替动名词，指代“做运动”，句首首字母i大写。故选It。61a62better63between64were followed65If66reading67mo

52、st68healthy69childrens70in【解析】【分析】本篇文章难度适中，主要讲述孩子的饮食对他们的智商有很大的影响，有健康的饮食的孩子在阅读测验中表现最佳，进步也快，所以父母和学校应该给孩子健康的饮食。61句意：一个研究表明，孩子的饮食对他们的智商起作用。根据句意可知，译为“起作用”。play a role in起作用，故填a。62句意：如果孩子们在他们上学的前三年吃水果、蔬菜、鱼和所有的谷物，他们在考试中会比其他饮食不良的孩子表现好得多。根据空后than可知，用比较级，且空前far可以修饰形容词的比较级。better更好地，故填better。63句意：这项研究涉及161名年龄在

53、6到8岁之间的儿童。根据句意可知，译为“6到8岁之间”，且根据between.and.“在和之间”可知，故选between。64句意：他们从小学一年级到三年级一直被跟踪调查。根据句式可知，空处缺少谓语。主语they与谓语follow之间为被动be done，根据全文可知，是一般过去时，主语为they，用were，故填were followed。65句意：如果孩子们有丰富的饮食，如蔬菜、水果和鱼，他们会在阅读测试中做地最好。根据句意可知，表示“如果孩子们有丰富的饮食，他们会在阅读考试中做得最好”。表示条件，if“如果”。且空位于句首，故填If。66句意：如果孩子们有丰富的饮食，如蔬菜、水果和鱼，

54、他们会在阅读测试中做地最好。根据句意可知，表示“在阅读测试中”。空处修饰名词tests，用名词作定语修饰名词。reading阅读，故填reading。67句意：这些孩子在一年级和三年级之间的阅读技能也表现出了最大的进步。根据they would do the best in reading tests“他们会在阅读测试中做地最好”可知，空处也要用最高级，表示“也表现处最大的进步”。故填most。68句意：一个工作人员说：“一个健康的饮食似乎在孩子的学习和学业成绩中是一件重要的事情”。根据空后名词diet“饮食”可知，空处用形容词作定语修饰diet，healthy健康的，故填healthy。69

55、句意：一个工作人员说：“一个健康的饮食似乎在孩子的学习和学业成绩中是一件重要的事情”。根据句意可知，表示孩子的学习和学业成绩，空处用名词所有格，childrens孩子们的，故填childrens。70句意：家长和学校在向儿童提供健康食品方面发挥着重要的作用。根据句意可知，译为“发挥着重要的作用”，且根据空后making可知，空处用介词。have an important role in“发挥着重要的作用”，故填in。71if72probably73it74Drinking75healthy76that77sports78relaxed79is80better【解析】【分析】文章大意：本文告诉我

56、们健康的饮食和适当的锻炼对人，尤其是青少年是非常有益的。71句意：如果你吃对了食物而且多运动，你会感觉更好，看起来更好，精力更充沛。根据However, 1 you eat the right food and exercise more, you can feel better, look better and have more energy.可知，这里是if 引导的条件状语从句“如果你吃对了食物而且多运动，你会感觉更好，看起来更好，精力更充沛。”故答案填if。72句意：所以，健康的饮食和有规律的锻炼可能是唯一的健身方式。这里空格处修饰前面的动词is，所以用副词形式，在句中充当状语，与pr

57、obable所对应的副词形式为probably“可能、大概”，故答案填probably。73句意：作为一个青少年，给你的身体提供它所需要的能量是很重要的。由题干可知此处指代前面的your body，所以用代词it，故答案填it。74句意：喝足够的水会改善你的皮肤。由句意可知这里是说“喝足够的水”，drink“喝”，动词，所以这里应用动名词形式在句中作主语，而且位于句首，第一个字母要大写，故答案填Drinking。75句意：给你健康的头发。空格处在句中修饰后面的名词hair，所以应用形容词形式，与health对应的形容词是healthy“健康的”，故答案填healthy。76句意：运动可以让你看

58、起来很好，感觉很好，而且很健康。由题干可知本句为定语从句，先行词是something，定语从句中先行词为不定代词时，关系代词只能用that，故答案填that。77句意：步行和骑自行车算数，学校的体育运动也算数。根据句意可知这里指的是“学校运动”，表示泛指，所以sport要用复数形式，故答案填sports。78句意：当你锻炼的时候，你的身体会产生一些东西，让你感到平静和放松。这里是考查relax的分词做形容词，现在分词relaxing作形容词修饰物，过去分词relaxed作形容词修饰人，此处修饰的是you，故用过去分词形式，在句中作feel的表语，故答案填relaxed。79句意：每天晚上充足的睡眠对你的健康也很重要。A good amount of作主语时谓语动词要用单数形式，所以系动词be要用单数is，故答案填is。80句意：如果你按照上面的建议去做，你很快就会看起来和感觉起来更好。much后面跟形容词时要跟形容词的比较级形式，所以这里用good的比较级better，故答案填better。