Unit 6 Caring for your health【速记清单】-2023-2024学年九年级英语下册单元速记•巧练（牛津沪教版）.docx

1、Unit 6 Caring for your healthUnit话题关爱健康词汇1. conduct v.实施，执行 （conduct a survey）2. quarrel n.争吵3. focus v.集中（注意力、精力等）于 4. pressure n.压力5. whether conj.是否（& if） 6. risk n.风险 7. guard v.守卫，保卫 8. cancel v.取消，撤退，终止9. bright adj.有希望的 10. force v.强迫，迫使（某人做某事）11. concert n.音乐会，演奏会 12. private adj.私人的13. sile

2、nt adj.不说话的，沉默的 14. enemy n.危害物，大敌15. cheer v.鼓励，鼓舞 16. dentist n.牙科医生17. low adj.沮丧的，消沉的，无精打采的18. musical instrument 乐器19. regular adj. 有规律的20. eyesight n 视力21. recovery n. 恢复 22. positive adj.积极地23. laughter n 笑声短语1. deal with 解决；处理；应付2. guard against 防止；提防3. cancel out 抵消；对消 4. look on the bright

3、 side (对不好的状态)持乐观的态度5. take up (尤指为消遣)学着做； 占据(时间,空间)6. (be) busy with sth./(in) doing sth忙于做.7. leave . behind 把.抛在后面8. cheer . up (使)变得更高兴; (使)振奋起来 9. care for ones health 关注健康10. lead / live a balanced life 过平衡的生活11. suffer from stress 承受压力12. focus . on 集中(注意力、精力等)于.上13. a risk to sth. 对.的风险；对.的危

4、害 14. go to a concert 去听音乐会句型1. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. 他们过度关注学习、处理同辈压力以及担心别人的想法，而对其他事情则关心不够。2. You should be aware that stress is a risk to your health. 你应该意识到压力会危及你的健康。3. You should always loo

5、k on the bright side of life, and imagine that you will have a happy and successful future. 你应该 总是持乐观的态度对待生活，并想象你将会拥有幸福、成功的未来。4. Force yourself to take a break from your studies and worries about exams. 强迫自己暂时不要担心学习和考试，放松一会儿。5. Taking regular exercise, eating a healthy diet and getting enough sleep

6、are all the things that can help you. 有规律的 锻炼、健康的饮食和充足的睡眠都能够帮到你。6. Sometimes laughter is the best medicine for stress. 有时大笑是应对压力最佳的药方。7. Seeing a funny film or telling jokes with friends will often cheer you up when you are low. 当你情绪低落时，看一部好笑的电影或者和朋友们讲讲笑话经常会让你振奋起来。8. If you want to live a long and h

7、ealthy life, you need to begin to guard against stress from a young age. 如果你想既长寿又健康，就需要开始从小防御压力。9. One way to cancel out stress is through positive thinking. 一种释放压力的方法是要经过积极乐观的思考。10. You may wonder whether stress is a serious matter.你也许想知道压力是否是严重的问题。11. Can you tell me how I can improve my spoken En

8、glish? 你能告诉我如何能提高英语口语吗？语法形容词+that+从句写作如何保持健康1. conduct n. 实施；执行【经典例句】牛津词典I decided to conduct an experiment.我决定进行一次实验。 牛津词典The guide conducted us around the ruins of the ancient city.导游引导我们游览了古城遗迹。2. lifestyle n. 生活方式【经典例句】课文原句Conduct a survey about a healthy lifestyle.实施一个关于健康生活方式的调查。 牛津词典It was a

9、big change in lifestyle when we moved to the country.我们迁居到乡下，这在生活方式上是个巨大的变化。3. quarrel n. 争吵【经典例句】 牛津词典They had a quarrel about money.他们为钱吵了一架。 牛津词典He did not mention the quarrel with his wife.他没有提起和妻子的争吵。4. focus v. 集中（注意力、精力等）于【经典例句】课文原句They focus too much on studying他们过多地将精力集中于学习上 牛津词典Each exerci

10、se focuses on a different grammar point.每个练习各有不同的语法重点。5. peer n.同龄人；同辈【经典例句】课文原句They focus too much on studying, dealing with peer pressure.他们过多地将精力集中于学习上、解决同龄人的压力上 牛津词典Children are worried about failing in front of their peers.儿童都怕在同伴面前失败。6. pressure n. 压力【经典例句】 牛津词典The nurse applied pressure to hi

11、s arm to stop the bleeding.护士压住他的胳膊止血。 牛津词典The pressure for change continued to mount.改革的呼声持续高涨。7. whether conj. 是否【经典例句】课文原句You may wonder whether stress is a serious matter.你可能想知道压力是否是件严重的事情。 牛津词典He seemed undecided whether to go or stay.他似乎还没有决定去留。（牛津词典）8. risk n. 风险【经典例句】课文原句You should be aware

12、that stress is a risk to your health.你应该意识到压力对你的健康来说是一种风险。 牛津词典Smoking can increase the risk of developing heart disease.吸烟会增加得心脏病的危险。9. guard v. 守卫；保卫【经典例句】课文原句If you want to live a long and healthy life, you need to begin to guard against stress from a young age.如果你想过长寿并且健康的生活，你需要从小开始提防压力。 牛津词典The

13、 dog was guarding its owners luggage.狗守护着主人的行李。10. positive adj.积极乐观的；自信的【经典例句】课文原句One way to cancel out stress is through positive thinking.抵消压力的一种途径是通过积极乐观的思考。 牛津词典She tried to be more positive about her new job.她力求对新工作更有信心。11. cancel v. 取消；撤销；终止【经典例句】 牛津词典All flights have been cancelled because o

14、f bad weather.因天气恶劣，所有航班均被取消。 牛津词典Is it too late to cancel my order?我现在取消订单是不是太晚了？ 12. bright adj. 有希望的【经典例句】课文原句You should always look on the bright side of life.你应该去看生活美好的一面。 牛津词典Her eyes were bright with tears.她的双眼泪光闪闪。13. force v. 强迫；迫使（某人做某事）【经典例句】课文原句Force yourself to take a break from your st

15、udies and worries about exams.强迫你自己从学习和担心考试中休息一下。 牛津词典I was forced to take a taxi because the last bus had left.最后一班公共汽车已经开走，所以我只好坐了一辆出租汽车。14. concert n. 音乐会；演奏会【经典例句】课文原句You can do this by taking a walk, reading a book, going to a concert or seeing a film.你可以通过散步、读书、去听音乐会或看电影。15. private adj.私人的【经典

16、例句】课文原句or just sitting in a private place and being silent for a moment.或只是坐在一个无人之处沉默片刻来休息一下。 牛津词典Those are my fathers private papers.那些都是我父亲的私人文件。16. silent adj.不说话的；沉默的【经典例句】 牛津词典As the curtain rose, the audience fell silent .幕启时，观众安静下来。 牛津词典Hes the strong silent type.他是那种强悍而沉默寡言的人。17. musical ins

17、trument n. 乐器18. enemy n. 危害物；大敌【经典例句】课文原句Stress is your bodys enemy.压力是身体的大敌。 牛津词典He has a lot of enemies in the company.他在公司里有很多对头。19. regular adj.有规律的；定时的【经典例句】课文原句Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.进行有规律的锻炼，吃健康的食物并且获得足够的睡眠

18、是能够帮助你的全部事情。 牛津词典There is a regular bus service to the airport.有班车定时发往机场。20. cheer v. 鼓励；鼓舞【经典例句】课文原句Seeing a funny film or telling jokes with friends will often cheer you up when you are low.在你沮丧时，看一部滑稽的电影或同朋友讲笑话经常会使你振奋起来。 牛津词典We all cheered as the team came on to the field.球队入场时我们都为之欢呼。21. low adj

19、.沮丧的；消沉的；无精打采的【经典例句】牛津词典They were in low spirits.他们精神不振。22. eyesight n.视力【经典例句】课文原句Why do many students have their eyesight damaged or even go blind?为什么很多学生伤害他们的视力甚至变盲？23. dentist n. 牙科医生【经典例句】课文原句How often do you visit the dentist?你多久去一次牙医？ 柯林斯词典Visit your dentist twice a year for a check-up.每年去牙医处

20、做两次牙齿检查。24. recovery n. 恢复；痊愈【经典例句】课文原句I wish you all the best for a rapid recovery.祝愿你早日康复 柯林斯词典My father has made a full recovery from the operation.我父亲手术后已完全康复了。25. deal with解决；处理；应付【经典例句】课文原句Here are some ways to deal with stress and bring balance to your life这里有一些解决压力并引导你生活平衡的办法 柯林斯词典The meetin

21、g will deal with these issues.本次会议将就这些问题作出处理。【考点链接】deal n. 事件Although she is wrong, its not a big deal.（2016，丹东）26. guard against防止；提防【经典例句】课文原句If you want to live a long and healthy life, you need to begin to guard against stress from a young age.如果你想过长寿并且健康的生活，你需要从小开始提防压力。 汉英大词典 Correct mistakes i

22、f you have made any and guard against them if you have not. 有则改之，无则加勉。27. cancel out抵消；对消【经典例句】课文原句One way to cancel out stress is through positive thinking.抵消压力的一种途径是通过积极乐观的思考。 柯林斯词典He wonders if the different influences might not cancel each other out.他在想,各种影响能不能相互抵消。28. look on the bright side（对不

23、好的状态）持乐观的态度【经典例句】课文原句You should always look on the bright side of life, and imagine that you will have a happy and successful future.你应该总是持乐观的生活态度，并想象你会有一个快乐、成功的未来。 柯林斯词典 Cheer up and look on the bright side of life. 振作起来，要看到生活中光明的一面。29. take up（尤指为消遣）学着做；开始做【经典例句】课文原句Learn to paint, take up skating

24、, or start playing a musical instrument.学习绘画，学着滑冰或开始演奏一件乐器。 柯林斯词典He did not particularly want to take up a competitive sport.他并不特别想从事竞技体育运动。30. (be) busy with忙于做【经典例句】课文原句When you are busy with a hobby, you leave all your worried behind.当你忙于一种业余爱好时，你会将所有的烦恼抛在后面。 柯林斯词典Most people are too busy with th

25、eir own troubles to give much help. 大多数人都忙于自己的烦心事，而无暇提供太多的帮助。31. leavebehind把抛在后面【经典例句】课文原句When you are busy with a hobby, you leave all your worried behind.当你忙于一种业余爱好时，你会将所有的烦恼抛在后面。 柯林斯词典I dont want to leave anything behind.我不想留下任何东西。32. cheerup（使）变得更高兴；（使）振奋起来【经典例句】课文原句Seeing a funny film or telli

26、ng jokes with friends will often cheer you up when you are low.在你沮丧时，看一部滑稽的电影或同朋友讲笑话经常会使你振奋起来。 柯林斯词典I think he misses her terribly. You might cheer him up.我估计他是太想念她了。也许你可以让他打起点儿精神来。形容词+that+从句1. 基本结构: 主语+系动词+形容词+从句。如：I am confident that he will win. 我相信他会赢。2. 时态选择（1）如果主句的谓语动词是一般现在时，从句的谓语动词可以根据需要选用相应

27、的任何时态。如：I am afraid that we will miss the train. 恐怕我们要错过火车了。（2）如果主句的谓语动词为一般过去时，从句的谓语动词一般用过去时态，即：一般过去时、过去进行时、过去将来时或过去完成时。如：He was sorry that he had forgotten his sons birthday. 他为忘记儿子的生日而感到抱歉。I was surprised that he lost the game. 他输了比赛，我很吃惊。 宾语从句1. 基本结构: 主语+谓语+引导词+宾语从句。如：You will find that taking up

28、 a hobby is good. 你会发现培养一个兴趣爱好是很棒的。2. that 引导的宾语从句（1）谓语+that 从句。如果宾语从句较短，那么在believe, hear, know, see, think等动词后面可以省去that, 尤其在口语中较常见。如：I think （that） you are a good student. 我认为你是个好学生。（2）谓语+间接宾语+that从句。常用于该句型的动词有tell, explain, inform, remind等。如：He told me that he would come the next day. 他告诉过我他第二天会来。

29、3. wh-疑问词引导的宾语从句谓词+wh-疑问词引导的宾语从句常见的wh-疑问词有what, why, where, when, which, who等。常用于该句型的动词有ask, decide, imagine, know, see, show, tell, wonder等。如：I wonder when my father will come back home. 我想知道我父亲什么时候会回家。考点突破1. Have you decidedthe Expo 2019 Beijing? This summer holiday.A.how are you going toB.how you

30、 are going toC.when are you going toD.when you are going to【答案】D【解析】本题考查宾语从句。根据答语可知,对方问的是时间,所以可排除A和B。C选项没有用陈述句语序,也可以被排除,故选D。2. Could you tell me youd like me to pay you? Youd better use mobile payment. I dont care it is Ali Pay or WeChat Pay.A. how,whetherB. how,whyC. what,whetherD. what,why【答案】A【解析

31、】本题考查宾语从句。根据use mobile payment可知前者问的是支付的方式,因此第一设空处要用how引导宾语从句。结合句意可知第二设空处要用whether表示两个中的哪一个,故答案为A。3. Rose is wondering .A.what is Matt doingB.where has Jason goneC.when will Aaron leaveD.who did the washing【答案】D【解析】本题考查宾语从句的语序。在宾语从句中,应该用陈述句语序,A、B、C三项都是疑问句语序, D项是陈述句语序,故本题选择D。4. What did Tom say to yo

32、u just now,John? He asked.A.why I am so happy todayB.what will I do for the weekendC.who did I play football with after schoolD.if I could go to the movies with him tonight【答案】D【解析】本题考查宾语从句。宾语从句应使用陈述句语序,排除B、C两项;主句的时态是一般过去时态,从句应该使用相应的过去时态,排除A项。故答案为D。5. I am not sure _ he will come soon.A. whenB. whatC. whichD. that 【答案】D【解析】本题考查形容词后宾语从句的用法。此处sure为形容词，形容词后可接that引导的宾语从句，故选D。