专题03 七选五热点话题10篇(第四期)-2023高考英语名校模拟真题速递(全国卷专用).docx
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1、2023高考英语名校模拟真题速递(全国卷专用)第四期专题03 七选五热点话题10篇(2023贵州六盘水统考模拟预测)Its well-known that being in green spaces is good for physical and mental health. _1_ A population-based study published in Scientific Reports looked at the effect of urban waterways on mental health and found that proximity (接近) to water inc
2、reased positive feelings of wellbeing. “If youre in a body of water, your internal state just becomes calm,” Dr Natalie Azar, NBC News medical contributor, told TODAY. “_2_ However, weve never really been intentional about it.”Being near water gives people a consciousness of something greater than t
3、hemselves. The sounds and movement of water can get people to focus their attention and this invites calm. “You dont have to go to the coast to experience this wellbeing,” said Azar. “Any waterway will do, including lakes, rivers, canals or ponds. _3_”A new study conducted by Kings College London ha
4、s also proved that spending time near urban canals and rivers is linked to feeling happy and healthy, stressed a press release from the college. Moreover, it has found that urban waterways are superior to feelings of wellbeing than just being near the ocean. “_4_ This means their capacity to improve
5、 mental wellbeing is likely to be due to the multiple benefits associated with both green and blue spaces,” said Andrea Mechelli, professor of early intervention in mental health at Kings College London. The study has also found that there are continuous improvements to mental wellbeing for up to 24
6、 hours after visiting urban waterways. _5_ In England and Wales, people have access to 3,218 kilometers of rivers and canals that are readily accessible. In fact, 9 million people live within 1 km of a canalsomething that is easily walkable.AThese results remain to be tested.BEven a flowing fountain
7、 will work.CThis is good news for urban people.DIts something that I think weve all experienced.EOur findings show that blue spaces are naturally calming.FCanals and rivers contain not only water but also trees and other plants.GNow scientists have discovered blue spaces are also connected to better
8、 mental health.(2023贵州铜仁统考二模)If youre currently studying in senior high school, chances are that youve started thinking about what your career options might be for the future. _6_If you use a step-by-step plan, you can avoid choosing a college major that turns out to be nothing like you expected and
9、 head on a career path with more confidence and eventual success.Start With an Aptitude (能力) Test_7_ Other people find reading, writing and learning languages easy. Taking an aptitude test, also known as a career test or career quiz, will help you determine where your study skills will help you best
10、.You shouldnt pigeon-hole yourself into a profession just because a career test says its right for you. _8_ However, aptitude tests often help you identify professions you might not have considered.Take a Personality TestPersonality tests can help you figure out if youre a natural leader or more of
11、a follower. _9_ How do you handle conflict? What about dealing with bullies or gossips? A personality test will help you decide if you might be comfortable working for a large corporation in a team environment, or as an entrepreneur (创业者) launching your own business.List Jobs That Interest YouWrite
12、a list of jobs that interest you. _10_ Be realistic, based on where you live and what your finances are. For example, if you want to start a restaurant, youll need hundreds of thousands of dollars. Working in a restaurant as a prep cook or taking cooking classes will help you see what the restaurant
13、 business is like and whether or not it might be right for you.AIts never too early for you to do so.BAre you good at singing or drawing?CMany people end up doing what they dont like.DFor some people, subjects like math and science come easily.EDo you like to work in groups, or are you better on you
14、r own?FYou shouldnt avoid a career because a test says its not a good fit.GThey can be jobs you know nothing about but are fun or challenging.(2023四川成都成都七中校考模拟预测)“Just think positively!”“It could be worse.”“You should look at the bright side!”Weve all heard (and maybe used) these phrases without muc
15、h thought. But they could be contributing to a culture of toxic (有毒的) positivity. For those new to this term, it might sound like an oxymoron (矛盾修辞法). How can positivity be toxic? Isnt it supposed to be helpful, or “positive”, as the name suggests?_11_“Toxic positivity is when somebody avoids all ne
16、gative thoughts or feelings, pretending everything is going well when it is not,” explains Melissa Dowd, a therapist at PlushCare, a virtual health platform. Whitney Goodman, another licensed psychotherapist, describes toxic positivity as the “endless pressure to be happy and positive, no matter wha
17、t the circumstances are.”_12_Its also something we can causeother people to experience.Toxic positivity causes us to suppress our emotions, which can make them worse. _13_“Although it can be helpful to look on the bright side when facing challenges,” Dowd says, “not coping with negative feelings in
18、a healthy way in the moment can lead to those feelings resurfacing later in different areas of your life or as a form of anxiety.” _14_ “If I feel like youre going to set me aside, Im going to stop sharing how Im feeling,” Goodman adds._15_If youre using toxic positivity against yourself, Goodman su
19、ggests remembering its OK if youre upset about something. Its valid if something annoys you. “Allow ourselves and other people to share when theyre going through a difficult time,” she says. Dowd adds that its essential that “we all learn to cope with and process our emotions in a healthy way as opp
20、osed to avoiding how we feel” as lifesstressors continue to rise. For example, instead of simply saying “Just think positively,” wed better say “Sometimes bad things happen. How can I help?”AAre there ways to avoid toxic positivity?BToxic positivity also interrupts connection.CIt can harm people who
21、 are going through difficult times.DExpressing toxic positivity to others may look like offering them a simple solution.EThey become more intense and can also cause long-lasting health concerns in the future.FExperts say constant forced positivity can lead to the opposite, and have a negative effect
22、.GThis is what we may bring on to ourselves by not allowing negative thoughts and feelings.(2023四川南充统考三模)People often throw a party to celebrate a variety of occasions. For example, birthdays, graduations, holidays, the end of the semester. the beginning of summer, and so on. If you have ever thrown
23、 a party, you must be aware of the biggest problem of waste. _16_.Where does all of this rubbish go? It will end up in the landfills. In order to change this situation, its important to decrease waste to the most. _17_. As a matter of fact, e-invitations are quick, easy, and more modern than traditi
24、onal paper invites. _18_. If there are any people in your crowd who say its tacky (俗气的)to use e-cards, tell them its tackier to pollute the environment by using traditional ones. That should keep them quiet. Reuse and recycle. Reduce waste by buying party foods (with less packaging) and send guests
25、home with leftover shacks. Use plates you can wash and reuse, rather than hand out disposable paper plates for peoples pizza. Make it easy for your guests to recycle. _19_, making it obvious that one is for real rubbish and the other is for recycled goods. Allow each person only one cup. Since every
26、one has the same cup, it is quite easy to mix up the cups. After you put it down for a second, you cant recognize which cup belongs to you. Then, you will reach for a totally new one. As the result, after the party, you will find many cups are thrown away, causing a lot of waste. _20_.AMake full use
27、 of paper invitationsBSend e-invitations instead of paper onesCIts also the environmentally soundest choiceDIts a good idea to allow guests to take their cups awayEPut out two rubbish cans and write something on them clearlyFImagine the mess left from all the parties that are held in the worldGTry a
28、 new system of handing each guest a cup that you mark with their name(2023西藏拉萨统考一模)Tips to Boost Your Self-ConfidenceLearn how to say “NO”.You need to take control of your own life and decisions. Dont be bullied (胁迫) into doing something thatll make you feel uncomfortable and go beyond your boundari
29、es._21_Set goals for yourself.Setting and achieving goals is one way to feel accomplished and confident. Now, this doesnt mean your goals should be anything huge like ending world hunger or saving koala bears. If you dont achieve any goals, youll feel discouraged._22_For example, my goal is to finis
30、h this article tonight. I also have a goal to go to the gym this weekend.Change how you see yourself._23_If you feel like youre not physically attractive, youll avoid looking in mirrors. Changing how you see yourself, realizing your self-worth, and working on your body language, eye contact, and spe
31、ech will make you more confident in yourself. We must all remember that nobodys perfect in life._24_Doing good things for someone else will make us feel good about ourselves. Try to always have an active role in volunteering or helping charities during the holidays. Being able to make a difference t
32、o someone will satisfy you inside and improve your self-image. Seeing all the change that you can do and all those who need your help will make you more grateful for the people and things in your life.Shut down negative thoughts.Its about time you said goodbye to the negative voices in your head. Wh
33、enever you have a negative thought about yourself, or your career, you push yourself down a little bit more._25_Instead of saying you cant do this or that, tell yourself you can, and sooner or later, youll start believing it.ABe helpful to others.BDo something brave once a week.CWe behave and feel a
34、ccording to our self-image.DStart with small targets that you can easily achieve.EBe certain and dont be afraid to say no when you need to.FYou need to start replacing those thoughts with positive ones.GAnd then, when you have that positive thought, turn it into action.(2023河南新乡统考三模)Left-handed peop
35、le make up around 12% of the global population. One really interesting fact that I picked up was from a scientist who believed that left-handed people tended to be more independent as a result of having to adapt to a world that is largely built for right-handed individuals._26_!More likely to have a
36、llergies and sleep disordersA study found that left-handed people were 11 times more likely to suffer from allergies than right-handed folk._27_.Left-handed people use the right side of the brain the most_28_, meaning that the right side controls the left side of the body and the other way around. H
37、ence there is a well-known saying “only left-handed people are in their right minds”. The right-hand side of the brain is thought to control the left side of the body and tasks to do with the arts and creativity.Are left-handed people smarter?_29_! One 2007 study “Effect of handedness on intelligenc
38、e level of students”shows that lefties are more likely to have higher IQ. However,another 2010 study “The relationship between hand preference, hand performance, and general cognitive ability” suggests the exact opposite!_30_Experiments showed that when given two tasks to complete simultaneously (同时
39、), lefties performed best. This is because right-handed people tend to solve problems by breaking them down into parts and analyzing each piece one at a time. While left-handed people tend to look at the problem as a whole and use pattern-matching to try and solve it.ABetter at multi-taskingBSmarter
40、 than the right-handedCAs we know, the brain is cross-wiredDThis one varies depending on how dated your source isEHere are a few more fascinating left-handed people factsFMixed-handed children are more likely to experience language issuesGAnd lefties were two and a half times more likely to suffer f
41、rom sleep disorders(2023河南洛阳统考模拟预测)Some of us like to keep some things private maybe we dont want people knowing about our relationship status, our age or where we live because these details are personal._31_.On our social media accounts, we often display things like our opinions, connections and ho
42、liday photos. However, how do we stop everybody seeing everything? Maybe we dont want a random stranger knowing our favourite type of coffee. _32_. Now they seem to be popping up on websites. So how can you stay more private?There are some steps you can take. First, on your social media accounts, ch
43、eck your privacy settings. Many social media platforms allow everything to be visible by default (默认)and the responsibility is on you to set your boundaries. And limiting the amount you share isnt only confined (限制) to social media. There are many sites out there that help you to share documents so
44、a good tip may be to not put anything too private, like passwords, on there._33_. Finally, cookies are designed to improve your browsing (浏览) experience by tracking and saving information about your visits to a site, helping to personalize your sessions. _34_,but there are certain apps which can blo
45、ck them if you dont feel comfortable._35_, maybe only share things youd be happy with a stranger seeingand if you dont feel comfortable with cookies, you might decide to invest in some tech to block them. If thats not enough, just dont accept them and visit another siteand why not have a yummy cooki
46、e to eat instead?AHopefully, when you take the adviceBDeleting your browsing history may helpCSo, if you want to maintain your privacy onlineDOne mistaken click may send it to the wrong personETry to adjust the settings on each device and browser you useFAnd cookies - there was a time they were just
47、 something nice to eatGThe problem is, everywhere we go online, we seem to leave a digital footprint(2023河南郑州统考三模)We all know about the health benefits of swimming. It offers a great exercise for the body it builds patience, muscle strength and cardiovascular (心血管的) fitness. If you dont mind getting
48、 wet, it can be fun too. _36_ Well, many people are taking the jump, based on evidence that it can actually be good for us.Cold-water swimming is sometimes called “wild swimming”, namely swimming in natural areas including ponds, rivers and the sea. Jumping in gives a short sharp shock to the body,
49、but many participants say that they have got used to it. A cold dip might wake you up, but research has found that it can have much bigger benefits than that for your body and mind. _37_38_ One man who suffered constant pain after surgery claimed that he was cured by taking a swim in cold open water
50、. And another swimmer, Sandria Simons, told the BBC, “The immersion (浸没) of your body in cold, salt water, just feeling like youre at one with nature if you like, just feels amazing.”But what is it that people are gaining from this cold and uncomfortable experience? Doctors say that getting into col
51、d water causes a stress response, but the more you do it, the less stress you will have. Its also thought to have a strong anti-anger effect. _39_ Some experts believe that cold-water swimming helps “cross-adaptation”, where one form of stress prepares the body for another. For example, it also help
52、s to reduce the stress of exercising at high altitude._40_ You should approach it with caution, swim with a friend, and maybe start in the summer, when the water temperatures are higher.AIt can also improve your health and happiness.BPeople of all ages join the activity, even little kids.CCold-water
53、 swimmers should make full preparations.DSo, if youre convinced that this is for you, take advice.EBut who would enjoy swimming in water that is ice cold?FBut there are bigger benefits to this stress-reducing exercise.GCold-water swimming has reportedly cured certain health conditions.(2023内蒙古呼伦贝尔统考
54、二模)Exam season can be frustrating since learners are under a lot of pressure. There are, however, several things you may do to boost your preparation for exams.Begin planning ahead of time. Preparing for your examination early will provide sufficient time to go over all you have already learned. You
55、 can establish a plan to better organize your schedule. However, how can you make a good schedule?_41_. And then plan out your schedule to learn and understand all pending (待定的) topics efficiently.Arrange your learning area. Make sure things around you are in order before you begin preparing and rev
56、iewing the study material for your examinations. _42_. In addition, you ought to be sure that your seat is comfortable, that your space is well lit, and that nothing distracts you, such as computer games or notifications of your smartphone.Study your old notes and test papers. _43_. One of the most
57、helpful strategies to prepare for tests is to read and review old test papers. It helps students familiarize themselves with the question structures and layout, which can help them anticipate what will be on their exam._44_. An essential study preparation idea is to plan meetings with friends to tes
58、t each others knowledge and clarify confusing points. Additionally, learning with colleagues or fellow classmates is another excellent approach to keep you challenged and progressing toward the aim.Have enough rest. While it may appear that studying for longer periods will boost efficiency, it will
59、eventually drain you, leaving you with no power to learn and remember things. Thus, its critical to have adequate rest. _45_.You can consider these recommendations, which will serve as an excellent jumpstart for your learning journey.ASeek assistanceBPlan a group studyCKeep your notes and test paper
60、s wellDFigure out how many examinations you will takeEIt contributes to retaining ideas and refreshing your mindFSet a timer for yourself while reviewing your previous notesGYou must also have sufficient room for your learning resources(2023内蒙古赤峰统考模拟预测)Why You Shouldnt Exercise to Lose WeightMany of
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