专题30 饮食习俗-备战2022高考英语阅读七选五热点话题 体裁分类训练(高考模拟 名校真题).docx
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1、备战2022高考英语七选五热点话题+体裁分类训练(高考模拟+名校真题)专题30 饮食习俗(2021湖南衡阳市八中一模)Signs of Eating DisorderAbout 30 million Americans live with an eating disorder. _1_ Yet many others are often hidden in plain sight. Its important to know the symptoms in those who might be at risk for an eating disorder.Theyre constantly t
2、alking about dieting.The discussion around changing eating habits is incredibly common. Look at any lifestyle magazine or website and youll likely find dieting tips and advice. _2_ If someone you love is constantly talking about food or their dieting habits, it might be a sign of concern._3_Changes
3、in mood or behaviors surrounding food or exercise can be signs of concern. This could mean a switch in activity level like overexercising, too often counting calories, frequently visiting the bathroom after eating, fasting or eating too much. _4_Theyre constantly turning down food-centric social gat
4、herings.Avoiding social interactions such as birthday parties or going out to dinner with friends is a significant danger signal. People living with the condition have an intense focus on food or body image. They will keep away from situations likely ones that once brought them joywhere that determi
5、nation might be tested.The best way to support someone who may be experiencing an eating disorder is by talking with them, but when and how you do it matters. _5_ Approach them with love and compassion, let them know that you care about them and that you notice that there is something they may be st
6、ruggling with.AThis also might come with a noticeable weight loss or gain.BHowever, being trapped in that discussion is a different story.CTheir fitness or eating habits are constantly out of the ordinary.DMood changes associated with eating may also be a danger signal.EIt should be away from the no
7、rmal routine and outside of a meal time.FSome symptoms of an eating disorder may be more visible to the eyes.GEating disorders are a group of conditions marked by an unhealthy relationship with food.(2019北京清华附中一模)Food feeds the soul. To the extent that we all eat food, and we all have souls, food is
8、 the single great united across cultures. With food, there are more opportunities to connect to memory and family and place. _6_Food as identity. French, Mexican, Chinese, and Italian cuisines each involve dozens of distinct regional foods. Every single culture and religion uses food as part of thei
9、r celebrations._7_ Every season, every harvest, and every holiday has its own food, and this is true in America as well._8_ Sometimes food means living on. While the Chinese cooks who exported “Chinese” food around the world ate authentic cooking at home, the dishes they served, thus creating new cu
10、isines entirely, were based on economic necessity.Food as pleasure. Things have changed dramatically in the past 20 years when it comes to food in France. Some of the ideas of French food life may be a performance. France is this pastoral nation where people are spending five hours a day going to 12
11、 different markets to get their food. _9_Food as status. The introduction of global foods and brands has compounded food as a status symbol for some Chinese. _10_ In China, people eat food not necessarily for taste, but for texture. You can find food from all of the provinces of China in Shanghai, a
12、s well as every kind of global food style imaginable.AFood as survival.BFood as community.CIts the hardest to give up.DThe celebratory nature of food is universal.EIt is an accumulation, a function of your experiencesFHow and why you eat your food, is, of course, also very cultural.GBut food in Ital
13、y is love, then nutrition, then history, then pleasure.(2021四川遂宁模拟预测)Food is a deeply rooted expression of identity, values and ways of life. _11_ That is, eating is an element of common ground in terms of human existence and an experience that brings people together. Food is family treasure in the
14、way recipes are passed on from one generation to another, maintaining family connection and cultural and geographical ancestral links.Food is an expression. What we cook is an expression of who we are and where we come from. _12_ The traditional meals of a place touch on identity and ancestry. Every
15、 destination has a dish or cuisine associated with it, which is fixed on culture and identity.You may not know it, but that is why experiencing the local dishes of a new place usually tops ones to do list in a foreign land. _13_ It is one of the interactions and processes of connecting with the peop
16、le.Food is symbolic. Home is where the heart is and in sensory response to food, familiar flavor arouses homesickness. _14_ The ordinary smell of food takes one back to particular times in the past. The beautiful and merry essence of eating with family and friends from home adds to the pleasant tast
17、es of meals._15_ Food and food habits serve as a culture channel of display of affection and emotional association and the sharing of delicious, nutritional food signals a bridge of closeness and acceptance.AAccepting food is hard.BEating food is a universal experience.CFood is largely cultural as w
18、ell as nutritional.DFood is therefore a reminder of fond memories of home.EEating a local dish is a way to connect with the local people.FFood, however, sometimes gives us bad emotional experiences.GThis is obvious in how seafood is popular with the coastal people.(2019山东栖霞一模)Most of us grab a cup o
19、f coffee and a quick bite in the morning and eat more as the day goes on. _16_ However, more and more studies on health suggest we may be doing it all backward._17_ It suggests that we should start our day with a big breakfast and follow it with a smaller lunch and a light supper. More research is n
20、eeded, but a series of experiments in animals and humans have pointed in the same direction: _18_ “I always tell people not to eat close to bedtime,” said a doctor in the United States. “Try to eat earlier in the day.”“Having the largest meal in the morning appears to have advantages for weight cont
21、rol compared with having a large meal in the evening,” said one of the researchers. Our body uses insulin(胰岛素) to process the sugars in foods, she explained. The action of the hormone (激素) appears to be at its peak performance early in the day. “If you give a healthy individual a big meal in the mor
22、ning, the blood glucose(葡萄糖) might stay high one or two hours before coming back to normal,” Dr. Kahleova added. “Now, you give the same big meal to the same healthy individual at night. _19_” Doctors call this “evening diabetes(糖尿病)”.Dr. Kahleova said that the message is simple. Its just like the o
23、ld proverb: “Eat breakfast like a king, lunch like a prince and dinner like a beggar.” Good as it is, this piece of advice may be hard to follow. Nowadays, family life and social get-togethers often sit down to a big meal at the end of the day. _20_ADoctors have already taken note.BThe blood glucose
24、 will stay high up to three hours.CThe largest meal of the day usually comes in the evening.DA U. S. survey of the diet patterns provides the latest evidence.EFor most of us, it is hard to make dinner our lightest meal of the day.FNot surprisingly, those who loved snacks tended to gain weight over t
25、ime.GThey suggested that rethinking when and how much we eat may have benefits.(2018浙江高考模拟)Snacking is a popular American pastime. When done correctly, it can be a good thing, helping you prevent overeating and keeping your blood sugar and energy level stable. But most snacks tend to be highly proce
26、ssed, low in nutrients and high in sugar. They can give you temporary energy, but very quickly youll feel hungry again._21_Put it on a plate._22_Weve all quickly eaten up a bag of chips after swearing wed just eat a handful or two. A couple of chips can quickly turn into more when you arent paying a
27、ttention. Putting your snack on a plate will help you stick to one serving and paying attention to what youre eating will leave you feeling more satisfied._23_The best snack is one that provides carbohydrates, protein and fat. Carbs provide a source of energy, while fat and protein help to slow dige
28、stion, stabilize blood sugar levels and sustain that energy longer. This nutrient combination keeps cravings(渴望) at bay and ensures youll feel full and satisfied until your next meal.Eat regular meals.If youre unable to go more than an hour or two before reaching for a snack, its time to look at you
29、r meals. While its normal for some people to feel hungry between meals, your main meals should keep you full for at least two to three hours._24_All of these can help to slow down the process of digesting food.Be prepared.Keep nutritious foods on hand in case a meeting runs late or youre out and abo
30、ut between meals._25_Foods like dried beef, fresh fruit, nuts, cheese sticks and whole-grain biscuits all travel well.AMake it balanced.BPay attention to your body.CFollow these tips to snack responsibly.DSo you dont end up empty-handed when you feel hungry.EBefore reaching for a snack, ask what you
31、re really in the mood for.FEating food directly out of a bag or box encourages mindless eating.GIf you feel hungry sooner, make sure youre getting plenty of protein, fiber and fat.(2017湖南长郡中学一模)Restaurants have been around in some form for most of human civilization. As far back as ancient Greece an
32、d Rome, there was a trend that inns and taverns(客栈) generally served food to people who had a reason to be away from home. _26_ Although taverns and coffee houses were popular places to gather and share beverages in the 17th century, the idea of eating out for fun didnt take off in Western society u
33、ntil the late 18th century.Although McDonalds was the first restaurant to use the assembly-line system, some people think of White Castle as the first fast-food chain. _27_ At the time, most people considered the burgers sold at fairs, circuses, lunch counters and carts to be low-quality. Many peopl
34、e thought hamburger came from slaughterhouse(屠宰场) scraps and spoiled meat._28_ They built their restaurants so that customers could see the food being prepared. They painted the buildings white and even chose a name that suggested cleanliness. White Castle was most popular in the American East and M
35、idwest, but its success helped give hamburger meat a better reputation nationwide.The McDonald brothers opened their redesigned restaurant in 1948, and several fast-food chains that exist today opened soon after. _29_ And Wendys opened in 1969. McDonalds is now the worlds largest fast-food chain.Acc
36、ording to the National Restaurant Association, American sales of fast food totaled $163.5 billion in 2005. _30_ Total sales for McDonalds grew 5.6 percent in 2005, and the company now has 30,000 franchised stores in more than 120 countries. AThe industry is growing globally as well.BThis trend conti
37、nued until relatively recently.CWhite Castle was founded in 1921 in Wichita, Kansas.DBurger King and Taco Bell got their start in the 1950s.EIts hard to imagine fast food without drive-through windows.FIt allows restaurants to receive and store a large amount of food.GWhite Castles founders decided
38、to change the publics perception of hamburgers.(2020福建泉州二模)We usually understand when someone speaks or writes to us, and many gestures and facial expressions have meaning, too. But have you ever considered what and how we eat as a form of communication?_31_In many cultures, people share food at mea
39、l times. Sharing bread or other foods is a common human tradition that can promote unity and trust. Food can also have a specific meaning, and play an important role in a family or cultures celebrations or traditions.In most cultures, bread represents nutrition._32_Sharing bread, whether during a sp
40、ecial occasion or at the family dinner table, is a common symbol of companionship and togetherness.Food also plays an important role in many New Year celebrations. Most of the foods eaten during the Chinese New Year have symbolic significance. Sometimes this a based on their shape._33_The symbolism
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