2020年高考英语重难点突破训练 7选5(含解析).doc
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- 2020年高考英语重难点突破训练 7选5含解析 2020 年高 英语 难点 突破 训练 解析
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1、7选5Every year,people want to live a healthier life and enjoy regular exercise. Over time,however,many find it hard to find the same enthusiasm for their workouts that they experienced at the beginning. There are a number of ways you can make exercise fun. 1 Set a goal that is reachable and manageabl
2、e. Setting goals that are unrealistic will only set you up for disappointment in the long run. Set a goal that you know is within your reach, and set a reasonable timetable.Create a reward for yourself 2 You could allow yourself a day when you dont track calories,if you make it to the gym all seven
3、days in one week. Reward yourself with a new pair of jeans,when your old ones no longer fit. Rewards increase the satisfaction,and are a reminder that you are making progress.Find a workout companion. If you have another friend that wants to hit the gym as much as you do,be each others motivation. 3
4、 Also,repot your failures and successes to him.Together,you can help support each other. 4 Dont do the same thing every day,or you may experience workout boredom.Pick certain days to do certain exercises-for example,try swimming on Sundays,running or stair-climbing machines three days a week. Every
5、month,change it up and start focusing on a different-or new-fitness routine.Hire a coach or trainer to get you started. 5 Even if you only use the trainer for a month or two, it is well invested to keep you focused and informed.A. He can help you learn the proper ways to work out to avoid injury,and
6、 get the best results.B. Take part in an organized sport.C. Thus,you can stick with your workout routine.D. Investing in new workout clothes can develop your self-esteem and confidence.E. Mix up your routine.F. Whether it is weekly or monthly,treat yourself to something when you reach a goal.G. Take
7、 part in workout classes together,or even plan a weekly jog together.【文章大意】本文是一篇说明文。每年,人们想要一个更健康的生活,享受有规律的锻炼。然而,随着时间的推移,许多人想找到开始时的热情是很难的。这篇文章介绍了锻炼的一些方法。1. C【解析】上文提示“有很多方法可以让锻炼变得有趣”。承接上文,C项Thus,you can stick with your workout routine.(因此,你可以坚持你的锻炼计划。)切题。故选C。2. F【解析】段落首句提示“为自己创造一个奖励”。承接段落首句,F项Whether
8、it is weekly or monthly,treat yourself to something when you reach a goal.(无论是每周还是每月,当你达到一个目标时用一个东西来奖励自己。)切题。故选F。3. G【解析】上句提示“如果你有另一个朋友想去健身房与你一起锻炼,那么就互相鼓励。”空格下句提示“同时,把你的失败和成功传递给他。”承接上下文,G项 Take part in workout classes together,or even plan a weekly jog together.(一起参加训练课程,甚至计划每周一起慢跑。)切题。故选G。4. E【解析】此
9、空位于段落首句,应该是一个短小精悍的祈使句。空格下文提示“不要每天都做同样的事情,否则你可能会体验到锻炼无聊。”由此可知,E项Mix up your routine.(打乱你的常规。)切题。故选E。5. A【解析】段落首句提示“雇一个教练或培训师来让你开始。”承接段落首句,A项He can help you learn the proper ways to work out to avoid injury,and get the best results.(他可以帮助你学习适当的方法以避免受伤,并得到最好的结果。)切题。该项中的He指的是上句中的a coach or trainer。故选A。
10、Teachers love to put students into teams. 6 Why? Because they know the responsible team members will come through for a good grade.If you are teamed up with a student who is lazy, the worst thing you can do is let it get you down. 7 and it might create a positive change in your partner!Try these tip
11、s for working with a slacker(懒虫).Be excited and provide a good example. Your slacker may be a good person who has developed bad work habits. You may be able to teach your partner some valuable skills for a successful future.Think rewards! 8 For instance, you could promise to make cupcakes for the ne
12、xt work meeting and encourage your partner to bring a good snack.Make some time to sit with your partner and establish a set of work rules and deadlines. Dont quarrel, though. Make it clear that you would like to establish rules to keep you both on track. 9 Keep a record of your rules, your initial
13、meetings, and your work. When it becomes obvious in the records that youre doing all the work, talk with the slacker. 10 A. Dont let the anger and pain defeat you.B. Come up with a great reward for meeting some goal.C. Instead, take some steps to encourage your partner to work.D. Unavoidably one or
14、more members will try to do nothing.E. Start out by giving your partner a clear task with a deadline.F. Show him/her the evidence and suggest he or she pick up the pace.G. Think about the future and the fact that you are going to be rewarded.【文章大意】本文是一篇议论文。本文作者针对如何让懒虫参与到团队活动中这一问题,给出了自己的一些建议。6. D【解析】
15、Why? Because they know the responsible team members will come through for a good grade.这里提到了因为他们知道负责人的团队成员将会交出一份好的成绩,所以上文会提出不可避免的一个或者更多的成员将会无事可做的问题,与下文形成问答,故选D。7. C【解析】下文and it might create a positive change in your partner提到了它可能会对你的伙伴造成积极的改变,所以上文会说采用一些措施鼓励你的伙伴参与工作,选C。8. B【解析】本段标题Think rewards!提到了奖励
16、问题,故选B。(当达到一些目标,就要提出一些奖励。)9. E【解析】在本段标题Make some time to sit with your partner and establish a set of work rules and deadlines.中,捕捉到关键词deadlines,故选E。10. F【解析】上句When it becomes obvious in the records that youre doing all the work, talk with the slacker.提到了和懒虫谈一谈,故选F。(出示证据,建议他跟上步伐。)Everyone is aware t
17、hat taking good care of our bodies can prevent many medical problems from occurring later. However, we often have less awareness of preventative actions we should take to help with mental health problems. While our mental health may be fine right now, many of us will struggle at some point. 11 Its i
18、mpossible to get through life without challenges, but our mental health prevention habits can help us get through difficult times. 12 Keep active. The more active you physically, mentally and socially are, the higher the level of your mental wellness is likely to be. So go for walks and learn someth
19、ing new. There are many other ways to be active. 13 Be connected. Regular involvement in social activities with supportive friends and family improves your ability to handle disappointments, and everything else life throws at you. 14 But you can be involved in any manner; even volunteering for an or
20、ganization can help you be more social. 15 The nature of these activities varies widely from person to person. The key is to identify what gives your life meaning. Volunteering, coaching, teaching, etc. all can contribute to increasing your sense of confidence and satisfaction with life. Many activi
21、ties can address more than one. The key is to make a plan and stick with it. If you are already struggling, begin to practice these ways to help your recovery.A. Here are three practical steps.B. However, good mental health is important.C. Stresses, disappointments and disasters happen.D. Overcome l
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