2022高考英语一轮复习 Module 3 健康的生活方式、积极的生活态度训练（含解析）外研版选修8.doc

1、健康的生活方式、积极的生活态度.阅读理解Warm weather and sunny days signal the beginning of barbecue season in the US. Barbecue briefly features a cookout, so when people say theyre going to a barbecue, they usually mean that theyre going to an outdoor event where food is cooked over a grill. Barbecue includes popular

2、foods like hamburgers, hot dogs, and grilled vegetables.Barbecue fans say that this is not real barbecue; its just grilling. True barbecue also called BBQ is an American tradition that is as old as the country itself.The first president of the United States, George Washington, wrote about going to a

3、 barbecue. Barbecue refers to meat that is cooked for a very long time (sometimes as long as 24 hours) over low heat from a wood fire. The smell of the burning wood adds flavor to the meat, which becomes soft as it cooks.Different parts of the US have different ways of making barbecue. In Texas, peo

4、ple often use beef. In North and South Carolina, pork is the most common. In Kansas City, pork ribs (猪肋排) are the specialty. Each region says that its own barbecue is the best. There are barbecue contests every year, and even whole magazines about the art of making great barbecue.Most Americans dont

5、 have the time or patience to dig a hole, fill it with special wood, light a fire and then cook meat carefully over it all day and night. So when they want real barbecue, they go to restaurants that do the hard work for them. For those who want to have their own, easy barbecues, theres always grilli

6、ng.语篇解读：本文主要介绍了烧烤是美国的传统风俗习惯。他们喜欢在户外的烧烤。在美国有不同的烧烤方式。在得克萨斯州，人们经常用牛肉；在北卡罗来纳州和南卡罗来纳州，猪肉是最常见的。1Why is George Washington mentioned in the text?ATo tell us he was the first president of the United States.BTo tell us barbecue is popular in America. CTo tell us what a true barbecue was like.DTo tell us barbe

7、cue has a long history.解析：选C推理判断题。第二段提到一些烧烤迷认为在烤架上烧烤不是真正的烧烤，真正的烧烤是美国的一种传统，第三段以华盛顿曾经烧烤的事情为例，来说明真正的烧烤是什么。故选C。2What can we infer from the text?AThe food ingredients for barbecue are not quite the same. BBBQ means pork cooked only on an open fire.CBarbecue contests mainly attract professional cooks. DTh

8、e art of making great barbecue is dying out.解析：选A推理判断题。根据第四段可知，在得克萨斯州，人们经常用牛肉；在北卡罗来纳州和南卡罗来纳州，猪肉是最常见的。由此可知，烧烤的食材不完全相同。故选A。3What do most Americans do when they are eager for a real barbecue?AThey go outdoors and cook day and night.BThey cook food on the grill in their garden. CThey go to restaurants t

9、o have barbecue.DThey watch a barbecue contest.解析：选C细节理解题。根据最后一段可知，大部分美国人没有时间和耐心去做真正的烧烤，当他们想要真正的烧烤时，他们就去餐馆。故选C。4What does this text mainly talk about?AHow to grill foods.BBarbecue culture in the US.CA president and a barbecue.DThe differences between barbecue and grilling.解析：选B主旨大意题。本文主要描述的美国的烧烤文化。故

10、选B。.阅读七选五All of us know that a balanced diet strengthens the immune system. 1 .The following strategies will help you to jumpstart healthy eating habits.Morning musthavesResearchers at Harvard Medical School discovered that people who took daily breakfast were a third less likely to become obese (肥胖

11、的) than those who skipped this meal.To enjoy the most benefits, the researchers recommended eating wholegrain foods for breakfast as they are rich in fiber. 2 .Main meal wisdomIf you need to consume meat, choose fish instead of red meat.Studies have linked high consumption of red meat with cancers s

12、uch as breast and colorectal cancer as well as heart disease mainly because red meat is very high in saturated (饱和的) fats. 3 .Food preparation 4 .As such, cooking methods such as steaming, baking, grilling, boiling or stirfrying are advised. 5 Some people like to eat a large meal after a hard days w

13、ork.However, large meals late at night can cause indigestion that influences sleep.So it is a very good idea to have a lowcalorie fiber drink just before leaving the office.It is also not a good idea to regularly have a latenight meal as this could overburden the digestive system.Remember, minor cha

14、nges in our eating habits can lead to major changes in our health.ALight nightsBFewer night snacksCFish, in contrast, contains more hearthealthy fatsDDrinking bean milk supplies the body with plant proteinEExperts always suggest preparing food with as little oil as possibleFBut most of us fail to ob

15、tain adequate nutrients (营养) due to our troubled lifestylesGFiber aids in stabilizing blood sugar, controlling appetite and keeping the heart healthy语篇解读：本文是一篇说明文。作者介绍了养成健康饮食好习惯的几种策略。1选F根据首句中的“均衡饮食能增强免疫系统”可知，F项“但是我们大多数人由于混乱的生活方式没能获得充足的营养”与之对应，并引出下句。2选G研究者推荐早餐吃富含纤维素的全谷类食物，故接下来应该说明纤维素对人体的好处，故选G。3选C该段主

16、要涉及吃正餐的学问，即多吃鱼肉少吃红肉。红肉中含有大量饱和脂肪，故选C项“相反，鱼肉中含有更多的有益于心脏健康的脂肪”与之作对比。4选E该段主要涉及食物烹饪建议，从空后一句中的“蒸、烘、烤、煮或炒”这些烹饪方法可知选项E与之匹配。5选A根据后文可知该段主要讲晚上吃大餐会影响消化，再结合上文几个小标题考虑，“晚餐少食”最佳，故选A。.短文改错In the Spring Festival the northerners in China eat Jiao Zi, while southerners enjoy eat Nian Gao, that is translated into “New Y

17、ear Cake” in English. Gao meant “higher each year”， symbolizing progress and promotion at work and in daily life year by year.Nian Gao is a sweet, sticky, brown cake making from rice flour or sugar in the shape of rectangle. It is delicious when steamed or fried, especial fried with eggs. In additio

18、n to, it can be eaten when it is cold.Food plays a important role in Chinese culture. However, it is not surprised that the Chinese attach importance to food in New Year celebrations. 答案：第一句：第二个eateating; thatwhich第二句：meantmeans第三句：makingmade; orand第四句：especialespecially第五句：去掉to第六句：aan第七句：HoweverThe

19、refore; surprisedsurprising.书面表达习主席号召我们制止餐饮浪费，倡导绿色消费。请你联系实际，适当发挥，以“Save Food and Eat Healthily”为题，写一篇英语短文，呼吁你们学校全体学生“文明用餐，节俭惜福”。内容包括：1不要多点餐；2均衡健康的饮食。注意：1.词数100左右；2可以适当增加细节，以使行文连贯。参考范文：Save Food and Eat HealthilyPresident Xi has called on the Chinese citizens to save food and eat healthily so that we

20、 can enjoy our happy life. We middle school students should do something for it.To save food, no food should be wasted. We shouldnt order the food more than we can eat while dining out, because many people in the world dont have enough to eat. To eat healthily, we shouldnt eat junk food which is harmful to our health. Besides, go on a balanced diet with more vegetables and proper portions of meat, eggs and milk.In short, do take action to save food and eat healthily together.