吉林省四平市2014高考英语阅读理解巩固全程训练(24)及答案.doc
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1、吉林省四平市2014高考英语阅读理解巩固全程训练(24)及答案社会生活型阅读理解(一)- (二)Life is to be enjoyed. Theres no point in giving up something you enjoy unless you get something back thats even better. When people eat more healthfully, exercise, quit smoking, and manage stress better, they find that they feel so much better that it
2、 reconstructs the reason for making these changes from fear of dying to joy of living. The latest studies show that when you exercise and eat right:YOUR BRAIN receives more blood flow and oxygen, so you become smarter, think more clearly, have more energy, and need less sleep. Two studies showed tha
3、t just walking for three hours per week for only three months caused so many new neurons (神经细胞) to grow that it actually increased the size of peoples brains!YOUR FACE receives more blood flow, so your_skin_glows more and wrinkles less. You look younger and more attractive. In contrast, an unhealthy
4、 diet, chronic emotional stress and smoking reduce blood flow to your face so you age more quickly. Smoking accelerates aging because nicotine causes your arteries (动脉) to narrow down, which decreases blood flow to your face and makes it wrinkle earlier. This is why smokers look years older than the
5、y really are.YOUR GENES change. In May, a study was published in the Proceedings of the National Academy of Sciences showing that changing your lifestyle changes your genes.YOUR TELOMERES (染色体端粒) get longer. Telomeres are the ends of our chromosomes (染色体) that control how long we live. As telomeres
6、become shorter, then cells age more quickly, thus shortening our lives.Besides, one of the most interesting findings in the study was that the mothers awareness of stress was more important than what was really occurring in their lives. The researchers gave the women a questionnaire and asked them t
7、o rate on a threepoint scale how stressed they felt each day, and how out of control their lives felt to them. The women who were aware that they were under heavy stress had significantly shortened and damaged telomeres compared with those who felt more relaxed. On the contrary, some of the women wh
8、o felt relaxed despite raising a disabled child had more normalappearing telomeres.In other words, if you feel stressed, you are stressed; if you feel fine, you are fine.1Which of the following are good for lengthening ones life, according to the passage? eat healthy food drink plenty of water take
9、exercise get up early go to sleep early release ones stressABCD2The underlined words “your skin glows” in Paragraph 3 are closest in meaning to “_”Ayour skin becomes white as there is plenty of sunshineByour skin becomes smooth as there is much blood in itCyour skin looks pink as you are healthyDyou
10、r skin becomes soft as you exercise enough3In the authors opinion, when you exercise and eat right, you will experience some changes EXCEPT _Abrains becoming cleverer Bfaces having fewer wrinklesCarteries turning narrowerDgenes being changed4From the last but one paragraph we learn that _Amothers wi
11、ll have more damaged telomeres if they raise a disabled childBmothers dont know how to handle stress effectivelyCsome women were asked to fill out a questionnaire about educating childrenDmothers positive attitudes are the key to managing their stress5The best title for the passage would be “_”AEat
12、better, live betterBFeel better, live longerCLess stress, fewer diseasesDSmoke more, age sooner(二)【要点综述】 本文是一篇调查报告,讲述了生活方式对健康的重要性。1A细节理解题。根据文章第一段“When people eat more healthfully,exercise,quit smoking,and manage stress better”可知答案。2C词义猜测题。根据前文信息“YOUR FACE receives more blood flow”可知,glow 在文中的意思为“脸色红
13、润”。故选择C项。3C推理判断题。根据文章第三段“Smoking accelerates aging because nicotine causes your arteries(动脉) to narrow down”可知,尼古丁使动脉变窄。故C项错误。4D推理判断题。根据文章倒数第二段第一句话以及后面的调查结果可知,母亲们对压力的态度对成功应付压力起着重要的作用。故D项正确。5B主旨大意题。综合文章第二至五段可以看出,当心情好时,新的神经细胞不断生长、动脉变宽、基因改变、染色体端粒变长,因此人的寿命也会相应地变长,所以选择B,其他选项都是片面的。 阅读理解-BAs the pace of li
14、fe continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body. Stress is a natural part of everyday life and there is no
15、way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.The amount of stress a person can withs
16、tand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities, others lose heart at the first sign of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physic
17、ally. In fact we make choice between flight or fight and in more primitive days the choices made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through
18、continued exposure to stress, that health becomes endangered. Since we cant remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.6. People are finding less and less time for relaxing themselves because _.A. they regard working as their gre
19、atest enjoymentB. they believe that work is superior to relaxationC. they are traveling fast all the timeD. they are becoming busier with their work than ever before7. According to the author, the most important character for a good manager is his _.A. strong will to hold out stress B. knowing the a
20、rt of relaxationC. high sense of responsibility D. having control over performance8. Which of the following statements is TRUE, according to the passage?A. We can find quite a few ways to avoid stress.B. Stress is always harmful to peoples healthC. Its easy to change the habit of keeping oneself bus
21、y with work.D. Different people can bear different amount of stress.9. In the last sentence of the passage, do so refers to _.A. expose ourselves to stress B. find ways to deal with stressC. remove stress from our lives D. establish links between diseases and stress10. According to the author, the r
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