2021届高考英语二轮复习 话题专项复习（二十三）（含解析）.doc

1、2021高考英语话题专项复习（二十三）目录内容Part 1话题相关词汇Part 2话题相关短语Part 2话题相关句式Part 3话题相关写作Part 4话题相关阅读学生默写版一：相关词汇1. 红绿灯2. 交通岗3. 交通警察4. 交通管理5. 交通拥挤6. 和谐的7. .友好的8. .文明的9. .真诚的10. 诚信的11. 创建12. 珍惜13. 平衡的14. 和平的二：相关短语（1）1 一个有重大意义的文化象征2 精神上受益3 社会安定4 提高的意识5 缺少6 增加到7 在不同的文化下是不同的8 .给某人留下深刻的印象9 受到公正对待10 口感甘甜11 保持的特点12 社会环境13 享受

2、平等的权利14 我们社会的竞争性15 重视16 挨饿17 要求；提倡18 义务劳动19 全心全意20 个人利益21 有公益精神的，热心公益的22 有序的（2）1 中国传统文化2 尊重当地风俗3 更好地了解4 了解的历史5 适应新生活6 融入，适应7 增加对的了解8 对做简单介绍9 渴望做某事10 交换观点11 传播中国文化12 做某事有困难13 注意个人礼貌14 多参加活动15 体验多元化的中国文化16 交换生17 俱乐部和社团18 丰富多彩（3）1. 弱势群体 2.稳步增长 3.做好事 4.自愿做某事 5.对负责 6.工作经验 7.积极参加社会实践 8.对有影响 9.认为是理所当然 10.与

3、某人分享/共用() 11.将某事归功于某人 12.满足需求 13.自改革开放以来 14.得出结论 15.劝他戒烟 16. 做有困难 17. 不遗余力做某事 18. 由引起 19. (想法或注意)被想到；某人想到(某主意) 20. 碰巧做某事 21.为社会作贡献 22.调整自己以适应新生活 23.根据表格/曲线图中所给的数字 24.随着经济的快速发展 25.人们普遍认为 三：相关句式（1）1 我们生活在一个充满挑战的新时代，科技使竞争比以往更加激烈。2 随着世界各国间交流的增多，我们迫切需要学习不同的文化。3 这对创建友好和谐的社会是毫无益处的。4 每个人应该为把我们祖国建设成为一个强大的国家而

4、奉献自己的力量。5 我认为我们每人都有责任努力去实现这个目标。6 正如俗话所说，“入乡随俗。”7 而且，多与你的美国朋友一起参加户外活动对你有好处，这可以有助于你放松，使你开心。8 最后，与你的英国朋友相处时，你要注意个人礼貌，要谦虚、诚实。9 得知你下学期将作为交换生来我们学校学习我非常高兴。10 我一直盼望去美国，主要有两个原因。其一是我能够体验美国文化，它被认为是世界上最多元化的。其二是我能够在这个发达国家开阔视野。11 但说实话，我面临着一些挑战。我英语掌握得不够好，尤其是英语口语，因此我担心我难以很快适应。12 给我印象最深的是美国中学对学生的实践能力非常重视。（2）1 为了避免这样

5、的冲突，我们应该彼此友好，这是享有和谐生活的必要条件。 2 原谅和宽恕也是一种美德，尤其是在这样一个充满竞争和压力的社会。3 大部分学生相信，兴趣会使他们有更多机会发展人际交往能力，而这对他们未来找工作是非常有好处的。4 直到上高中时我被选为班长，我才意识到与他人合作的重要性。5. 虽然双眼失明，她却没有闲坐在那里，自怨自艾。6. 我的目标就是能够被清华大学录取。7. 我们应该找到合适的方法来处理这个问题。8. 我们认为取笑残疾人是一种很粗鲁的行为。9. 他一生都献身于帮助残疾人。10. 学生作弊的主要原因是社会环境日益败坏。11. 唯有符合此三点要求，我们才期望台湾有新面貌。12. .不可否

6、认，我们的生活质量已经提高了。13. 社会的进步是以和谐为基础的。14. 此外，我们不应忽视每个个都想要一个温馨祥和的社会。15. 毫无疑问，诚实在公共道德方面依然起着重要作用。四：相关写作假定你是新华中学国际部的学生会主席李华，受英语老师委托为国际部的留学生写一则通知，告知他们受新型冠状病毒肺炎疫情的影响，学校延期开学。要点如下：1. 严禁学生假期到校；2. 远程教育、在线心理辅导；3. 如有调整，另行通知。注意：1. 词数100左右；2. 可以适当增加细节，以使行文连贯；参考词汇：心理的 psychological教育部 Ministry of Education新型冠状病毒 novel

7、coronavirus 五：相关阅读AThe Golden Gate Bridge was the longest bridge in the world from 1937 when it was completed until the Verrazano Narrows Bridge was built in New York in 1964.Today,it is still the ninth longest bridge in the world.For many years before the Golden Gate Bridge was built,the only way t

8、o get across San Francisco Bay was by ship.And by the early twentieth century the Bay was crowded because of them.In the 1920s,engineer and bridge-builder Joseph Strauss believed that a bridge should be built across the Golden Gate to solve the problem.Many groups went against him,each for their own

9、 selfish reasons.Besides,the engineering challenge was also huge the Golden Gate Bridge area often has winds of up to 60 miles per hour,and strong ocean currents (洋流) sweep below the surface.If all that werent enough,it was the middle of the Great Depression,and funds were hard to find.Strauss didnt

10、 give up,and the Golden Gate Bridge history began when San Francisco officials approved$35 million to build the Golden Gate Bridge.After the artistic design and red color were chosen,construction work began in 1933.The Golden Gate Bridge project was completed in 1937,an important date in San Francis

11、co history.Strauss was a pioneer in building safety.The Bay Bridge,which was being built at the same time cost 24 lives while the Golden Gate Bridge cost only 12,a great achievement in a period of time when one man was killed on most construction projects for every million spent.1.What do we know ab

12、out the Golden Gate Bridge?A.It is of the same age as the Verrazano Narrows Bridge.B.There are only 8 bridges worldwide longer than it now.C.It remained the worlds longest bridge for 30 years.D.It was the widest bridge worldwide when completed.2.Why did Strauss want to build the Golden Gate Bridge?A

13、.To prove his artistic ability.B.To build the worlds longest bridge.C.To solve traffic jams at San Francisco Bay.D.To make crossing San Francisco Bay possible.3.What does Paragraph 3 mainly talk about?A.The necessity for building the bridge.B.The hard time of the Great Depression.C.The bad weather i

14、n the Golden Gate Bridge area.D.The difficulties in building the Golden Gate Bridge.BFor a mother and kids at the Philadelphia Zoo,in Pennsylvania,it was a close encounter of the frightening kind.Directly in front of them was a Siberian tiger.But the family did not dread.They laughed.The tiger was i

15、n an enclosed (围住的) walkway.That tiger trail (路径) is part of Zoo360.It has changed the way humans and animals experience the zoo.But Zoo360s bigger influence may come from its effort to change animals lives in captivity (圈养).Many experts think zoos need much repair work if theyre going to last.The P

16、hiladelphia Zoo may be the best model for that change.“Even the best zoos today are based on captivity,” says Jon Coe.He is the zoo designer who invented the Zoo360 Animal Exploration Trail.“To me,thats the big weakness.”In 1975,when David Hancocks took over as director of the Woodland Park Zoo,in S

17、eattle,Washington,it looked like any other big-city zoo.But within a year,Hancocks asked Coe to rethink how zoo animals are kept.Coe developed a plan that included plants growing naturally,wide open areas,and plenty of light.Many zoos,however,have difficulty in providing a proper home for animals.Ta

18、ke elephants,for example.A recent study shows how well elephants live when they have social connections and can collect their own food.In 2011,the Association of Zoos and Aquariums (AZA) started requiring zoos with elephants to keep at least three of the animals and an elephant scientist on staff.No

19、t every zoo can afford that.Hancocks has done a lot to shape the zoos we see today.Now he spends more time thinking about their futureand weaknesses.People are going to zoos in greater numbers than ever.According to the AZA,in 2015,more than 170 million people visited zoos in the U.S.Still,those big

20、 numbers will do little to lessen the growing arguments against keeping animals captive.“Where are we going?” asks Hancocks.“I guess Im worried.”4.The underlined word “dread” in Paragraph 1 is closest in meaning to .A.fearB.stop C.hideD.die5.Whats special about the Philadelphia Zoo?A.It is the bigge

21、st one in the U.S.B.It will put Zoo360 into practice.C.It unites fun with education perfectly.D.It keeps the interests of animals in mind.6.What challenge do many zoos face now?A.Unsafe food.B.Improper rules.C.Inexperienced staff.D.A shortage of money.7.What is the best title for the text?A.Rethinki

22、ng Zoo360B.The Future of ZoosC.Animals in CaptivityD.Saving Our AnimalsCWhy do you run? Different people have different reasons.Whatever your reason,theres one thing we can be sure of:Running is much better injury-free.In his book,Dr.Jordan Metzls Running Strong,Metzl has the perfect suggestions for

23、 enjoying your running without losing your well-being.Here are five must-follow rules for injury-free running:1.Train for your level of fitness and your goals.1 If you run for fitness and your goal is 30 minutes a day,thats cool.But if you are just starting out,you need to get there slowly.2.Wear th

24、e right shoes for your feet.You will hear lots of opinions about whether running shoes really help prevent injury and whether you should even wear them.2 And some of you may need a little added assistance from inserts (鞋垫).3.3 Be honest about how much sleep you need and stick to it.The cool runner i

25、s the one who wins the race.Sleep will get you there.4.Fuel your body right for running and recovery.4 And after a workout or race,you need to deliver nutrients to all the body rebuilders in your muscles,so they can do their job and get you back into tip-top shape for your run tomorrow.5.Pay attenti

26、on to pain.When pain changes the way you run,stop running.5 And use dynamic rest (动态休息) to stay in shape until you are back on your running feet.A.Try to find out whats going on and treat it.B.Get seven to eight hours of sleep every night.C.Running should be seen as fun rather than pain.D.Dont run m

27、ore miles than your body can deal with.E.A good pre-run meal plan is one that keeps you stepping strong.F.It is because of the health benefits,including lowering your risk for disease.G.The right running shoes can help correct foot-movement problems that lead to injury.2021高考英语话题专项复习（二十三）教师版一：相关词汇1.

28、traffic light.红绿灯2.traffic post.交通岗3.traffic police.交通警察4.traffic control.交通管理5.traffic jam.交通拥挤6.harmonious.和谐的7.friendly.友好的8.civilized.文明的9.honest.真诚的10.credible.诚信的11.build.创建12.cherish.珍惜13.balanced.平衡的14.peaceful.和平的二：相关短语（1）1a significant cultural symbol 一个有重大意义的文化象征2mental benefit 精神上受益3soci

29、al stability 社会安定4raise awareness of . 提高的意识5be short of . 缺少6add up to 增加到7be different in different cultures 在不同的文化下是不同的8make a deep impression on sb.给某人留下深刻的印象9be treated with justice 受到公正对待10sweet taste 口感甘甜11preserve the character of 保持的特点12social circumstance 社会环境13enjoy equal rights 享受平等的权利14

30、the competitive nature of our society 我们社会的竞争性15attach great importance to 重视16suffer from hunger 挨饿17call for 要求；提倡18voluntary labor 义务劳动19heart and soul 全心全意20personal interests 个人利益21be public spirited 有公益精神的，热心公益的22be in order 有序的（2）1Chinese traditional culture中国传统文化2respect the local customs 尊重

31、当地风俗3have a better understanding of 更好地了解4know the history of 了解的历史5adapt to ones new life 适应新生活6fit in 融入，适应7increase ones knowledge about 增加对的了解8make a brief introduction to 对做简单介绍9long to do sth. 渴望做某事10exchange ideas 交换观点11spread Chinese culture 传播中国文化12have trouble/difficulty in doing sth. 做某事有

32、困难13mind ones own manners 注意个人礼貌14take part in more activities 多参加活动15experience diverse Chinese culture体验多元化的中国文化16exchange students 交换生17club and association 俱乐部和社团18rich and colorful 丰富多彩（3）1.弱势群体 disadvantaged groups2.稳步增长 rise/grow steadily/the steady growth (of)3.做好事 do a good deed4.自愿做某事 volu

33、nteer to do sth.5.对负责 be responsible for6.工作经验 working experience7.积极参加社会实践 take an active part in the social practice8.对有影响 make a difference to9.认为是理所当然 take it for granted10.与某人分享/共用() share () with sb11.将某事归功于某人 owe sth.to sb.12.满足需求 satisfy/meet the needs (of)13.自改革开放以来 since reform and opening

34、-up14.得出结论 reach/come to/draw a conclusion15.劝他戒烟 advise him to give up smoking16. 做有困难 have difficulty (in) doing17. 不遗余力做某事 spare no efforts to do sth18. 由引起 arise from; result from19. (想法或注意)被想到；某人想到(某主意) occur to sb20. 碰巧做某事 happen to do sth; it happens that21.为社会作贡献 make contributions to the so

35、ciety22.调整自己以适应新生活 adjust oneself to the new life23.根据表格/曲线图中所给的数字 according to the figures given by the table/graph24.随着经济的快速发展 with the rapid development/groth of economy25.人们普遍认为 It is commonly believed/recognized that三：相关句式（1）1Were living in a new and challenging time, in which technology has ma

36、de competition fiercer than ever before.我们生活在一个充满挑战的新时代，科技使竞争比以往更加激烈。2With the increase in communication between countries all over the world, we eagerly need to learn different cultures.随着世界各国间交流的增多，我们迫切需要学习不同的文化。3It is of no good to create a friendly and harmonious society.这对创建友好和谐的社会是毫无益处的。4Every

37、one should devote himself to building our motherland into a strong country.每个人应该为把我们祖国建设成为一个强大的国家而奉献自己的力量。5I think it is every citizens duty to work hard to achieve this goal.我认为我们每人都有责任努力去实现这个目标。6Just as the saying goes, “When in Rome,do as the Romans do.”正如俗话所说，“入乡随俗。”7Whats more, it is better for

38、 you to join in more outdoor activities with your American friends, which may help you relax and have fun.而且，多与你的美国朋友一起参加户外活动对你有好处，这可以有助于你放松，使你开心。8Finally, mind your own manners and remain modest and honest when getting along with your British friends.最后，与你的英国朋友相处时，你要注意个人礼貌，要谦虚、诚实。9Im delighted to h

39、ear that you will come to our school as an exchange student next term.得知你下学期将作为交换生来我们学校学习我非常高兴。10Ive been longing to go to America, mainly for two reasons.One is that I can experience American culture, which is believed to be the most diverse in the world.The other is that I can broaden my horizons

40、in this developed country.我一直盼望去美国，主要有两个原因。其一是我能够体验美国文化，它被认为是世界上最多元化的。其二是我能够在这个发达国家开阔视野。11But to tell the truth, I am faced with some challenges.I dont have a good command of English, especially spoken English, so Im afraid Ill have difficulty fitting in very soon.但说实话，我面临着一些挑战。我英语掌握得不够好，尤其是英语口语，因此我

41、担心我难以很快适应。12What strikes me most is that American middle schools attach great importance to students ability of practice.给我印象最深的是美国中学对学生的实践能力非常重视。（2） 1To avoid such conflicts，we should be kind to one another，which is essential to enjoying a harmonious life.为了避免这样的冲突，我们应该彼此友好，这是享有和谐生活的必要条件。 2It is al

42、so a virtue to forgive and forget，especially in such a competitive and stressful society.原谅和宽恕也是一种美德，尤其是在这样一个充满竞争和压力的社会。3The majority of students believe that interest will provide them with more opportunities to develop their interpersonal skills，which may put them in a favorable position in the fu

43、ture job market.大部分学生相信，兴趣会使他们有更多机会发展人际交往能力，而这对他们未来找工作是非常有好处的。4I didnt realize the importance of cooperating with others until I was chosen monitor of my class in my senior middle school.直到上高中时我被选为班长，我才意识到与他人合作的重要性。5.Being blind, she never sat around feeling sorry for herself. 虽然双眼失明，她却没有闲坐在那里，自怨自艾。

44、6.My goal/aim is to be able to be admitted to Tsinghua University.我的目标就是能够被清华大学录取。7.We should find proper ways to deal with this problem.我们应该找到合适的方法来处理这个问题。8. We consider it rude for the disabled to be made fun of by others.我们认为取笑残疾人是一种很粗鲁的行为。9. He has devoted his life to helping the disabled.他一生都献身

45、于帮助残疾人。10.The main reason why students cheat in examinations is that social environment is becoming worse. 学生作弊的主要原因是社会环境日益败坏。11.Only by living up to the three requirements can we expect Taiwan to take on a new look. 唯有符合此三点要求，我们才期望台湾有新面貌。12.There is no denying that the qualities of our living have

46、been improved.不可否认，我们的生活质量已经提高了。13.The progress of the society is based on harmony.社会的进步是以和谐为基础的。14. In addition, we should not neglect that everyone wants a friendly and peaceful society.此外，我们不应忽视每个个都想要一个温馨祥和的社会。15.There is no doubt that honesty still plays a very important role in public morality.

47、毫无疑问，诚实在公共道德方面依然起着重要作用。四：相关写作假定你是新华中学国际部的学生会主席李华，受英语老师委托为国际部的留学生写一则通知，告知他们受新型冠状病毒肺炎疫情的影响，学校延期开学。要点如下：1. 严禁学生假期到校；2. 远程教育、在线心理辅导；3. 如有调整，另行通知。注意：1. 词数100左右；2. 可以适当增加细节，以使行文连贯；参考词汇：心理的 psychological教育部 Ministry of Education新型冠状病毒 novel coronavirusNOTICEPrevention and control of the novel coronavirus i

48、s the top priority at present. According to the announcement of Ministry of Education, the new term opening date will be postponed. Maybe after March 22nd. Before that, students are not allowed to go to school. Everyone is required to work out regularly and keep healthy. Online education, including

49、online psychological guidance, will be provided during our absence from school. Please take it seriously.If there is any change, we will keep you informed ahead of time. The Students Union Feb. 21st, 2020五：相关阅读AThe Golden Gate Bridge was the longest bridge in the world from 1937 when it was complete

50、d until the Verrazano Narrows Bridge was built in New York in 1964.Today,it is still the ninth longest bridge in the world.For many years before the Golden Gate Bridge was built,the only way to get across San Francisco Bay was by ship.And by the early twentieth century the Bay was crowded because of

51、 them.In the 1920s,engineer and bridge-builder Joseph Strauss believed that a bridge should be built across the Golden Gate to solve the problem.Many groups went against him,each for their own selfish reasons.Besides,the engineering challenge was also huge the Golden Gate Bridge area often has winds

52、 of up to 60 miles per hour,and strong ocean currents (洋流) sweep below the surface.If all that werent enough,it was the middle of the Great Depression,and funds were hard to find.Strauss didnt give up,and the Golden Gate Bridge history began when San Francisco officials approved$35 million to build

53、the Golden Gate Bridge.After the artistic design and red color were chosen,construction work began in 1933.The Golden Gate Bridge project was completed in 1937,an important date in San Francisco history.Strauss was a pioneer in building safety.The Bay Bridge,which was being built at the same time co

54、st 24 lives while the Golden Gate Bridge cost only 12,a great achievement in a period of time when one man was killed on most construction projects for every million spent.1.What do we know about the Golden Gate Bridge?A.It is of the same age as the Verrazano Narrows Bridge.B.There are only 8 bridge

55、s worldwide longer than it now.C.It remained the worlds longest bridge for 30 years.D.It was the widest bridge worldwide when completed.2.Why did Strauss want to build the Golden Gate Bridge?A.To prove his artistic ability.B.To build the worlds longest bridge.C.To solve traffic jams at San Francisco

56、 Bay.D.To make crossing San Francisco Bay possible.3.What does Paragraph 3 mainly talk about?A.The necessity for building the bridge.B.The hard time of the Great Depression.C.The bad weather in the Golden Gate Bridge area.D.The difficulties in building the Golden Gate Bridge.BFor a mother and kids a

57、t the Philadelphia Zoo,in Pennsylvania,it was a close encounter of the frightening kind.Directly in front of them was a Siberian tiger.But the family did not dread.They laughed.The tiger was in an enclosed (围住的) walkway.That tiger trail (路径) is part of Zoo360.It has changed the way humans and animal

58、s experience the zoo.But Zoo360s bigger influence may come from its effort to change animals lives in captivity (圈养).Many experts think zoos need much repair work if theyre going to last.The Philadelphia Zoo may be the best model for that change.“Even the best zoos today are based on captivity,” say

59、s Jon Coe.He is the zoo designer who invented the Zoo360 Animal Exploration Trail.“To me,thats the big weakness.”In 1975,when David Hancocks took over as director of the Woodland Park Zoo,in Seattle,Washington,it looked like any other big-city zoo.But within a year,Hancocks asked Coe to rethink how

60、zoo animals are kept.Coe developed a plan that included plants growing naturally,wide open areas,and plenty of light.Many zoos,however,have difficulty in providing a proper home for animals.Take elephants,for example.A recent study shows how well elephants live when they have social connections and

61、can collect their own food.In 2011,the Association of Zoos and Aquariums (AZA) started requiring zoos with elephants to keep at least three of the animals and an elephant scientist on staff.Not every zoo can afford that.Hancocks has done a lot to shape the zoos we see today.Now he spends more time t

62、hinking about their futureand weaknesses.People are going to zoos in greater numbers than ever.According to the AZA,in 2015,more than 170 million people visited zoos in the U.S.Still,those big numbers will do little to lessen the growing arguments against keeping animals captive.“Where are we going?

63、” asks Hancocks.“I guess Im worried.”4.The underlined word “dread” in Paragraph 1 is closest in meaning to .A.fearB.stop C.hideD.die5.Whats special about the Philadelphia Zoo?A.It is the biggest one in the U.S.B.It will put Zoo360 into practice.C.It unites fun with education perfectly.D.It keeps the

64、 interests of animals in mind.6.What challenge do many zoos face now?A.Unsafe food.B.Improper rules.C.Inexperienced staff.D.A shortage of money.7.What is the best title for the text?A.Rethinking Zoo360B.The Future of ZoosC.Animals in CaptivityD.Saving Our AnimalsCWhy do you run? Different people hav

65、e different reasons.Whatever your reason,theres one thing we can be sure of:Running is much better injury-free.In his book,Dr.Jordan Metzls Running Strong,Metzl has the perfect suggestions for enjoying your running without losing your well-being.Here are five must-follow rules for injury-free runnin

66、g:1.Train for your level of fitness and your goals.1 If you run for fitness and your goal is 30 minutes a day,thats cool.But if you are just starting out,you need to get there slowly.2.Wear the right shoes for your feet.You will hear lots of opinions about whether running shoes really help prevent i

67、njury and whether you should even wear them.2 And some of you may need a little added assistance from inserts (鞋垫).3.3 Be honest about how much sleep you need and stick to it.The cool runner is the one who wins the race.Sleep will get you there.4.Fuel your body right for running and recovery.4 And a

68、fter a workout or race,you need to deliver nutrients to all the body rebuilders in your muscles,so they can do their job and get you back into tip-top shape for your run tomorrow.5.Pay attention to pain.When pain changes the way you run,stop running.5 And use dynamic rest (动态休息) to stay in shape unt

69、il you are back on your running feet.A.Try to find out whats going on and treat it.B.Get seven to eight hours of sleep every night.C.Running should be seen as fun rather than pain.D.Dont run more miles than your body can deal with.E.A good pre-run meal plan is one that keeps you stepping strong.F.It

70、 is because of the health benefits,including lowering your risk for disease.G.The right running shoes can help correct foot-movement problems that lead to injury.参考答案1.B根据第一段中的“Today,it is still the ninth longest bridge in the world.”可知,现在世界上只有八座桥比金门大桥长。2.C根据第二段中的“the Bay was crowded because of them

71、”可知,Strauss建桥的原因是旧金山湾交通拥堵。3.D根据第三段的内容可知,该段主要是讲建这座大桥时面临的多重困难,包括反对意见、恶劣的地理因素、低迷的经济等。B4.A根据第一段中的“Directly in front of them was a Siberian tiger.”及“They laughed.The tiger was in an enclosed walkway.”可知,一家人面前出现一只老虎,但是他们一点都不“害怕(dread)”,因为老虎在被围住的通道里。5.D根据第二段中的“But Zoo360s bigger influence may come from its

72、 effort to change animals lives in captivity.”可知,费城动物园将动物的利益放在心上。6.D根据第五段中的“Not every zoo can afford that.”可知,许多动物园由于资金匮乏,无法给动物们提供合理的居住环境。7.B根据倒数第三段中的“Now he spends more time thinking about their future”及最后一段中的内容可知,本文探讨的话题是动物园的未来。故B项符合本文主旨。C1.D由下文中的“If you run for fitness and your goal is 30 minutes

73、 a day,thats cool”可知,每天跑步应该在身体承受的范围之内。2.G由上文中的“whether running shoes really help prevent injury and whether you should even wear them”可知,好的跑鞋可以纠正脚在鞋内的移动,避免因这些移动而产生伤害。3.B由下文中的“Be honest about how much sleep you need and stick to it”可知,该小标题与睡眠有关,建议人们每天应保证7到8小时的睡眠。4.E由上文中的“Fuel your body right for running and recovery”以及下文中的“you need to deliver nutrients to all the body rebuilders”可知,跑前进食的计划可以帮助你变得强壮。5.A由上文中的“When pain changes the way you run,stop running”可知,一旦发现疼痛,应立刻停止跑步,检查问题出在哪里,并及时治疗。