安徽省蚌埠二中2022学年高一英语新生素质测试试题新人教版.docx

1、2022年蚌埠二中高一新生素质测试英语试题注意事项：1本试卷共分三卷。2理科：001032考场考生需完成第I、II卷，总分110分，考试时间90分钟。3文科：037038考场考生需完成第I、II、III三卷，总分140分，考试时间120分钟。4所有答案均写在答题卷上，否则不予计分。第I卷（共80分）第一部分：英语知识运用（共两节，满分50分）第一节 语法和词汇知识（共20小题；每小题1分，满分20分）从A、B、C、D四个选项中，选出可以填入空白处的最佳选项，并把答案写在在答题卷上。1. It is generally accepted that _ boy must learn to stan

2、d up and fight like _ man.A. a; aB. a; theC. the; the D. a; 不填2. Four of Roberts children were at the party, including _, Luke. A. the oldest B. an oldest one C. old D. an old one 3. My cousin went to Australia two yours agoHe_ there for a few months and then went to New ZealandA. worked B. would wo

3、rk C. would be working D. has been working 4. How is your recent trip to Mountain Huangshan? Ive never had one before.A. a pleasant B. a more pleasant C. a most pleasantD. the most pleasant5. The old man sat in front of the television every evening, happy _ anything that happened to be on. A. to wat

4、chB. watchingC. watchedD. to have watched6. Four dollars a pair? I think its a bit too much If you buy three pairs, the price for each will to three fiftyA. come downB. take downC. turn overD. go over7. Did David make his model plane himself? He _, because he doesnt know much about model plane. A. h

5、as it madeB. had made it C. had it madeD. made it8. Last night the party lasted five hours _ it was over. A. since B. whenC. after D. before 9. People have heard what the President has said; they are waiting to see _ he will do. A. how B. what C. when D. that 10. What a beautiful day!Yes. Its _ that

6、 Id like to take a walk.A. such nice weather B. so nice weatherC. too nice weather D. weather so nice11. Freds math is said to be the best in our class, but unbelievably, he passed the last exam. A. successfullyB. hardlyC. reallyD. easily 12. Bob, did you go to the film at the weekend? I _, but I re

7、membered I had a lot of homework to do. A. hadB. wouldC. was going toD. did 13. What do you think we can do for our aged parents?You _ do anything except to be with them and be yourself. A. dont have toB. oughtnt to C. mustnt D. cant 14. He is always making loud noises in public places, _ made other

8、s unhappy. A. that B. whereC. whichD. what15. Let me tell you something about the journalists. Dont you remember _ me the story yesterday? A. told B. telling C. to tell D. to have16. Her mother would wait for her, _ late she studied at night.A. however B. no matter C. whatever D. although 17. I have

9、 to go to work by taxi because my car_at the garage.A. will be repairedB. is repairedC. is being repairedD. has been repaired18. In our class, there are 46 students, half _ wear glasses.A. in whom B. in them C. of whom D. of them 19. Ten years ago the population of our village was that of theirs. A.

10、 as twice large asB. twice as large as C. twice as much asD. as twice much as20. Whats the noise? It sounds as if it comes from upstairs. _ . It must be the window-cleaner working, next door.A. Im not sure B. I hope not C. Id rather not D. I dont think so第二节 完形填空（共20题；每小题1.5分，满分30分）阅读下面短文，掌握其大意，从每题所

11、给的A、B、C、D四个选项中，选出最佳选项，并把答案写在答题卷上。Elizabeth Clay decided to go home and spend the holiday with her parents. The next day she drove her old car home along the road. 21 she found she got a flat tire. The 22-year-old student 22 to stop her car 23 the side of the road in the winter night and opened the t

12、runk (后备箱). No spare(备用的) tire.At this time, a car 24 . Paul and Diane told Clay to 25 them to a service station near their 26 . They arrived to see that it had no suitable tires to 27 with her car . “Follow us home,” said Paul.The couple called around to find a tire, no 28 . They decided to let her

13、 use their own car. “Here ,” Paul said , handing Clay a 29 of keys , “Take our car. We 30 be using it over the holiday.”Clay was 31 . “But Im going all the way to South Carolina, and Ill be gone for two weeks,” she 32 them honestly.“We know,” Paul said. “Well be 33 when you get back. Heres our numbe

14、r if you need to get in touch with us.”Unable to 34 her eyes, Clay watched as the 35 put her luggage into their car and then 36 her off . Two weeks later she 37 to find her old car cleaned inside and out with three new tires and the radio 38 .“Thank you so much,” she said. “How much should I 39 you

15、?” “Oh, no,” Paul said, “we dont want any money. Its our 40 .” Clay realized that while it might have been their pleasure, it was now her duty to pass on their “do for others” spirit.21ASuddenly BFinally CImmediately DFortunately 22Aafforded Bwanted Callowed Dmanaged 23Aby Bin CbeforeDacross24Apasse

16、d Bstopped Cpaused Dstarted 25Ahelp Bpush Ctake Dfollow 26Agarage Bhouse Cshop Dhotel 27Aagree Bmatch Cgo Ddeal 28AwayBmessage Csuccess Dluck 29Aset Bnumber Cpair Dchain 30Acant Bshouldnt Cmustnt Dwont 31Asatisfied Bworried Csurprised Ddisturbed 32Aasked Badvised Ctold Dpromised 33Ahappy Bhere Caway

17、 Dbusy 34AbelieveBcloseCopenDlook 35Arepairmen Bcleaners Cfriends Dcouple 36Asent Bshook Cwatched Ddrove 37Aexcited Bhappened Creturned Dcame 38Aloaded Bfixed Ctied Drebuilt 39ApayBlend Cgive Doffer 40Awish Bjob Cduty Dpleasure 第二部分：阅读理解（共15 小题，每小题2分 ，满分30分）阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项，并把答案写在答

18、题卷上。A A good relationship between students and teachers makes the classroom a very inviting place. When you like your teachers, its easier to pay attention to their explanations and improve your marks. When you consider your teachers as friends, youll certainly have more respect for them. When your

19、teachers consider you to be a friend, theyll feel more open in class and that will probably influence the classroom in a positive way. Now here are some tips to develop a friendly relationship with your teachers: Ask questions. If you have any questions about that subject, ask them. Show them that y

20、oure interested in their subjects. That will make them notice you. But never ask questions that you already know the answers to. If your teachers realize that you are not asking real questions, they might think that youre not actually trying to learn, but only trying to make an impression. Talk abou

21、t non-school subjects. When you see one of your teachers in the hall, greet him/her and ask if he/she is going to that concert or if he/she has seen that movie. That way youll show that you consider him/her as a reined. Some teachers dont like to have friendly relationships with students, but most o

22、f them are happy to chat with their students. After a while, they may start to talk with you about non-school subjects in the classroom. The rest is totally up to you; it is very easy to develop a friendly relationship with any of your teachers. If you want to be friends with your teachers, just tre

23、at them as friends, but dont forget that no matter how good friends you are, they will still be your teachers and deserve your respect.41. What does the first paragraph mainly tell us? A. How to make friends with your teachers in or out of class. B. How important a good teacher-student relationship

24、is. C. How to make yourself pay attention to your teachers in class. D. Some tips for developing a friendly relationship with your teachers.42. When you ask a teacher questions you already know the answers to, _. A. you may make a fool of yourself trying to be smart B. it means that you should not b

25、e above asking questions C. you are actually trying to make fun of your teachers D. it shows that youre trying to pretend to know everything43. Whats the main idea of this passage? A. What a good teacher-student relationship is. B. How to make friends with your classmates at school. C. How to make t

26、he classroom a very inviting place. D. How to develop a good relationship with your teachers.BAllan goes everywhere with Birgitta Anderson, a 54-year-old secretary. He moves around her office at work and goes shopping with her. “Most people dont seem to mind Allan,” says Birgitta, who thinks he is w

27、onderful. “Hes my fourth child.” She says. She may think of him and treat him that way, buying his food, paying his health bills and his taxes, but in fact Allan is a dog.Birgitta and Allan live in Sweden, a country where everyone is expected to lead an orderly life according to rules laid down by t

28、he government, which also provides high level of care for its people. This level of care costs money.People in Sweden pay taxes on everything, so arent surprised to find that owning a dog means yet more taxes. Some people are paying as much as 500 Swedish kronor in taxes a year for the right to keep

29、 their dog, money that is spent by the government on dog hospitals and sometimes medical treatment for a dog that falls ill. However, most such treatment is expensive, so owners often decided to pay health and even life insurance(保险) for their dog.In Sweden dog owners must pay for any damage(损坏) the

30、ir dog does. A Swedish Kennel Club official explains what this means: if your dog runs out on the road and gets hit by a passing car you, as the owner, have to pay for any damage done to the car, even if your dog has been killed in the accident.44. Birgitta pays taxes for Allan because _.A. he is he

31、r dog B. he is her childC. he follows her everywhere D. he often falls ill45. If a dog causes a car accident and gets killed, who should pay for the damage done to the car?A. The owner of the car B. The owner of the dogC. The insurance company (公司) D. The government46. From the text it can be learne

32、d that in Sweden _.A. dogs are welcome in public placesB. keeping dogs means asking for troubleC. many car accidents are caused by dogsD. people care much about dogsCSome time ago I discovered that one of my chairs had a broken leg. I didnt think there would be any difficulty in getting it mended, a

33、s there are a whole lot of antique(古董) shops near my home. So I left home one morning carrying the chair with me. I went into the first shop expecting a friendly reception(接待). I was quite wrong. The man wouldnt even look at my chair.The second shop, though slightly more polite, was just the same, a

34、nd the third and the fourth so I decided that my approach must be wrong. I entered the fifth shop with a plan in my mind. I placed the chair on the floor and said to the shopkeeper, “Would you like to buy a chair?” He looked it over carefully and said, “Yes, not a bad chair. How much do you want for

35、 it, sir?” “Twenty pounds.” I said. “OK,” he said, “Ill give you 20 pounds.” “Its got a slightly broken leg,” I said. “Yes, I saw that, its nothing.”Everything was going according to plan and I was getting excited. “What will you do with it?” I asked. “Oh, it will be easy to sell once the repair is

36、done.” “Ill buy it,” I said. “Youve just sold it to me,” he said. “Yes, I know but Ive changed my mind. I am sorry. Ill give you twenty-seven pounds for it.” “You must be crazy,” he said. Then, suddenly the penny dropped. “I know what you want. You want me to repair your chair.” “Youre right,” I sai

37、d. “And what would you have done if I had walked in and said Would you mend this chair for me?” “I wouldnt have agreed to do it,” he said. “We dont do repairs. Not enough money in it and too much trouble. But Ill mend this for you, shall we say for a fiver?” He was a very nice man and was greatly am

38、used(感到有趣)by the whole thing.47. We can learn from the text that in the first shop the writer _.A. was rather impolite B. was warmly received C. asked the shopkeeper to buy his chair D. asked the shopkeeper to repair his chair 48. The expression “the penny dropped” in the last paragraph means the sh

39、opkeeper _.A. changed his mind B. accepted the offer C. saw the writers purpose D. decided to help the write49. How much did the writer pay?A. 5B. 7 C. 20 D. 2750. From the text, we can learn that the writer was _.A. honest B. careful C. smart D. funnyD下面文章中有5处（第51-55题）需要添加小标题。请从以下选项（A、B、C、D、E和F）中选出

40、符合各段意思的小标题，选项中有一项是多余选项。并将答案填写在答题卷上。A. Start early.B. Sing in the car.C. Attend concerts.D. Teach your child to sing.E. Show good music videos.F. Introduce your child to an instrumentMusic is a necessary part of life. For children, the older they get, the more important music becomes. Here are some i

41、deas to help you teach your kids to enjoy music more.51._Studies show that even in infancy(幼儿期)，music has an effect on the human brain. They have also shown that classical music can lower the blood pressure and calm an upset infant. Singing simple songs to your children is the beginning of enjoying

42、music.52._Fun little rhyming(押韵的) songs are very easy for children to learn, even with a very limited vocabulary. They will pick up the words and tune quickly and find that singing is a great way to lift their own spirits.53._Some kids enjoy watching music videos. There are also music videos that ar

43、e inspiring, uplifting and just plain entertaining, such as Disneys Fantasia 2000. Kids are attracted by the images they see moving to even the smallest differences of music. Many teachers use these videos to teach about music terms.54. _If you make friends with an instrument you will have a friend

44、for life. Learning to play an instrument can lead to a life-long love of music. When possible, create opportunities for your child to see a soloist(独奏者) playing her or his particular instrument for inspiration.55._A long trip can be made shorter and more fun by singing. Teaching your kids some of th

45、e songs you grew up with can also be fun. There are a lot of sing-a-long CDs and downloads available(可用的)，so create a travel mix, and not only will your children enjoy the music more, they will also enjoy the fond memories to the family singing together on the trip to Grandmas house.第卷(共30分)第一节 短文填空

46、（共10分，每空1分）阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或使用括号中词语的正确形式填空，并将答案填写在答题卷标号为5665的相应位置上。The Internet has become part of young peoples life. A report shows that 38% of students often use the Internet. Most of them get 56 (use) information on the Internet 57 use the Internet to help in their studies

47、. But many students dont use it 58 a good way. Some play games too much, some visit websites 59 shouldnt enter. So bad things may happen 60 (填连词) students spend too much time on the Internet. 61 is important for students to use the Internet properly. Now we have a textbook, 62 uses many examples to

48、teach students some good ways 63 use the Internet. It gives good advice. Some students also make 64 on the Internet. But if you want to have a face-to-face 65 (meet) with your online friends, let your parents know and meet in a proper place.第二节 任务型读写（共10小题；每小题1分，满分10分）阅读下面短文，根据所读内容在表格中的空白处填入恰当的单词。注意

49、：每个空格只填一个单词。并将答案填写在答题卷上。How do you find happiness every single day? How do you get more out of life and live life to the fullest? There are three easy ways to help you to enjoy your daily life.One way to find happiness within you is to show your appreciation(感激) to others. Showing appreciation not o

50、nly gives happiness to others, but also we can receive happiness in return by writing a letter of appreciation and for the response we get. Take two post-it notes and write one post-it of appreciation for your classmate or your friend and the other for your parents and you will gain the happiness yo

51、u feel within and the joy you receive in return. It doesnt cost any money; its simple and very rewarding(值得的).Often maybe you are strict with yourself by telling yourself you could have done things better. Have a look at your life and think about where you are and what you have achieved today. Often

52、 you maybe forget the achievements during the journey of your life and you need to be reminded (提醒). Take 5 minutes right now to write down what you have achieved in life and what you are proud of. Go over the list and tell yourself what a wonderful person you are and what a great job you have done.

53、Have you ever kept a diary? Sometimes writing things down will give you a clear thinking and allows you to let go of things. When you write in a diary, you have the ability to express yourself as you truly would like to be. Writing is a part of inner peace, which is a road towards happiness. Take 5

54、minutes every day to write your ideas and thoughts in your diary. By doing so, you will find inner peace and a sense of happiness.Each of the above three easy steps takes only 15 minutes. Not only can it produce happiness for you, but also it will help others be in good feeling the whole day. Why no

55、t have a try right now? Title: 66 to find happinessShowing appreciation to othersWrite 67 to give happiness to others and receive happiness in 68 .Send two post-it notes to your classmate or friend, and parents.Feel 69 after you show your appreciation. Appreciating yourself Write down your 70 and wh

56、at you are proud of.Keep the 71 as a reminder that you are a wonderful person and have done a great job. Having a conversation with 72 Writing will make you think 73 .You will find a feeling of being 74 and happy by writing in your diary.Conclusion(结论)Do as any of the 75 steps mentioned above tells

57、you to do,and you will find more happiness and bring happiness to others.第三节 翻译句子（如果有提示，按提示翻译）（共10分，每句2分）并将答案填写在答题卷上。76. 外国人才艺大赛7月18日将在北京电视台举行。 77. 新的蚌埠二中将会是个人人向往的地方。(定语从句)78. 如果我有幸能有在贵公司工作的机会，我将努力工作，绝不懒惰79. 他们有时在考试的时候作弊，目的是为了得到更好的结果以使父母和老师高兴。80. 我可以待在家里做我喜欢做的事情，如看书、看电视以及帮助父母亲做家务活。 第卷 （共30分）（以下03703

58、8考场考生必做，001032考场考生第卷不做）第一节阅读理解（共10小题；每小题2分，满分20分）。并将答案填写在答题卷上。AWhy play games? Because they are fun, and a lot more besides. Following the rulesplanning your next move.acting as a team memberthese are all “game” ideas that you will come across throughout your life.Think about some of the games you p

59、layed as a young child, such as rope-jumping and hide-and-seek. Such games are entertaining and fun. But perhaps more importantly, they translate life into exciting dramas that teach children some of the basic rules they will be expected to follow the rest of their lives, such as taking turns and co

60、operating (合作) .Many childrens games have a practical side. Children around the world play games that prepare them for work they will do as grown-ups. For instance, some Saudi Arabian children play a game called bones. Which sharpens the hand-eye coordination（协调）needed in hunting.Many sports encoura

61、ge national or local pride. The most famous games of all, the Olympic Games, bring athletes from around the world together to take part in friendly competition. People who watch the event wave flags, knowing that a gold medal is a win for an entire country, not just the athlete who earned it. For co

62、untries experiencing natural disasters or war, an Olympic win can mean so much.Sports are also an event that unites people. Soccer is the most popular sport in the world. People on all continents play itsome for fun and some for a living. Nicolette Iribarne, a Californian soccer player, has discover

63、ed a way to give people hope through soccer. He created a foundation(基金会) to provide poor children with not only soccer balls but also a promising future.Next time you play your favorite game or sport, think about why you enjoy it, what skills are needed, and whether these skills will help you in ot

64、her aspects of your life.81. Through playing hide-and-seek, children are expected to learn to _.A. be a team leaderB. obey the basic rules C. act as a grown-upD. predict possible danger82. The underlined part in Paragraph 2 most probably means that games can_. A. describe life in an exciting way B.

65、turn real-life experiences into a playC. make learning life skills more interesting D. change peoples views of sporting events83. According to the passage, why is winning Olympic medals so encouraging?A. It makes people have a deep love for the country. B. It proves the exceptional skills of the win

66、ners.C. It helps the country out of natural disasters. D. It earns the winners fame and fortune.84. Iribarnes goal of forming the foundation is to _.A. bring fun to poor kids B. provide soccer balls for childrenC. give poor kids a chance for a better life D. appeal to soccer players to help poor kid

67、s85. What can be learned from the passage?A. Games benefit people all their lives. B. Sports can get all athletes together.C. People are advised to play games for fun. D. Sports increase a countrys competitiveness.BAlmost every person uses the Web for something nowadays. This is a good idea since it

68、 is useful for so many different things. When you consider its speed and convenience, you will understand that there isnt any reason to use any other means to complete everyday jobs.Just consider the convenience factor (因素) when you need quick simple information. Looking for a movie can take just mi

69、nutes by jumping online instead of going and getting a newspaper and then hoping it has the theater that interests you. It is also a great way to find a restaurant for the evening. From the online yellow pages to many kinds of websites of different eateries(餐馆), there are many different choices of s

70、pots to gather information. Find old friends from school by joining in one of the endless groups that have been created to put people together.Information is just so easy to get when you are using the Web. Find out how to build a pond yourself in your own backyard or garden by a quick search. Then s

71、hop for materials and fish as well. Shopping on the Internet also saves time and we can select a better product without having to travel a long distance. Using the Internet, shoppers can go through the products prices from various stores while sitting in one place.Studying for school of any kind is

72、easier when you can use the Web to find information. Now you can search an online dictionary that anyone can use at no cost. Doing research is easy, since there are lots of sites devoted（致力于）to helping students of any type get their work completed. There are also huge businesses on the Web. A compan

73、y might only have a simple website to give directions and its location. There are many of us who now depend on the Web. If a business does not have some type of websites, then it will not be found by those who search the Web for local business.86. According to the passage, what does the underlined s

74、entence mean? A. If you want to do everyday jobs, you should consider speed and convenience B. The fastest and most convenient way to complete everyday jobs is by using the Web. C. You should complete everyday jobs by using the Web as it is enjoyable. D. Using the Web is the most popular means for p

75、eople to complete everyday job.87. We can learn from the passage that _. A. buying materials and fish on the Web is cheaper than in a store B. sites devoted to helping students are difficult to find C. an online dictionary is expensive for students to use D. old friends can be found easily by joinin

76、g in groups on the Web88. The following are mentioned in the passage showing that the Web brings convenience EXCEPT for _. A. looking for a movieB. finding a restaurant C. doing the shoppingD. getting a newspaper89. What can be inferred from the last paragraph?A. A companys website to give direction

77、s and its location has become a necessity. B. Every company has a website to give directions and its location. C. Businesses which have no huge existence on the Web wont be found D. There are too many people who prefer to do business on the Web now.90. What is the main idea of the passage? A. The We

78、b is making our life convenientB. The network speed is fast now. C. Most of us depend on the Web.D. The Web is making our life colorful.第二节 阅读表达（共5小题；每小题2分，满分10分）阅读下面短文，并根据短文后的要求答题（请注意问题后的字数要求）。并将答案填写在答题卷上。 Though it is impossible to live completely free of stress(压力), it is possible to prevent stre

79、ss as well as reduce its effect(影响) when it cant be avoided（避免）. The US Department of Health and Human Services offers the following suggestions for ways to deal with stress. Try physical activityWhen you are nervous, angry or upset, try reducing the stress through exercise or physical activity. Run

80、ning, walking, playing tennis, or working in your garden are just some of the activities you might try. Take care of yourselfYou should make every effort to eat well and get enough rest. If you easily get angry and cannot sleep well enough, or if youre not eating properly, it will be more likely tha

81、t you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should turn to a doctor. Make time for yourselfLeave time for both work and entertainment. Dont forget, play can be just as important to your overall well-being as work. You need a break from your daily rout

82、ine to just relax and have fun. Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy. Make a plan for the things to doStress can be caused by disorganization and a feeling that “theres so much to do, and not enough time”. Trying to take care o

83、f everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then _, checking off each task as it is completed. Set out to do the most important tasks first.91. What is the best title of the passage? (Please answer wit

84、hin 10 words.) _92. Which sentence in the passage can be replaced(替换) by the following one?You might feel stressed as a result of bad temper, poor quality of sleep or diet._93. Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence. (Please answer within

85、 10 words.) _94. Translate the underlined sentence in the first paragraph into Chinese._95. Which of the suggestions do you think is the best for you? Why? (Please answer within 30 words.)_2022年蚌埠二中高一新生素质测试英语答案第一节 语法和词汇知识（共20小题；每小题1分，满分20分）1-5.A A AB A 6-10. ACDBA. 11-15. BCAC B. 16-20. ACCBD第二节 完形填

86、空（共20题；每小题1.5分，满分30分）21-25. A DA B D 26-30. BCDAD 31-35. CCBAD 36-40. A C B A D 第二部分：阅读理解（共15 小题，每小题2分 ，满分30分）41.-43BAD 44-46 4750 51-55ADEFB第一节 短文填空（共10分，每空1分）56 useful 57 and 58 in 59 they 60 if(when) 61 It 62. which 63. to 64. friends 65.meeting任务型读写66. How/Ways 67. letters 68. return 69. joyful/

87、happy 70. achievements 71. list 72. yourself 73. clearly 74. peaceful 75. three第二节 翻译句子（如果有提示，按提示翻译）（共10分，每句2分） 注意：答案存在其它表达方式，此答案仅供参考。76. Foreigners Talent Show will be held in Beijing Television Station on July 18.77.The new Bengbu No.2 Middle School will be a place everyone looks forward to. 78. I

88、f Im lucky enough to have the opportunity to work in your company, I will work hard and never be lazy.79they sometimes cheat in order to get better results to please their parents and teachers. 80. I can stay at home and do what I like, such as reading books, watching TV, and helping my parents with

89、 the housework.（以下报文科实验班的同学必做）第一节阅读理解（共10小题；每小题2分，满分20分）81-85 BCACA. 86-90 BDDAA阅读表达第二节 阅读表达（共5小题；每小题2分，满分10分）阅读下面短文，并根据短文后的要求答题（请注意问题后的字数要求）。 Though it is impossible to live completely free of stress(压力), it is possible to prevent stress as well as reduce its effect(影响) when it cant be avoided（避免）.

90、 The US Department of Health and Human Services offers the following suggestions for ways to deal with stress. Try physical activityWhen you are nervous, angry or upset, try reducing the stress through exercise or physical activity. Running, walking, playing tennis, or working in your garden are jus

91、t some of the activities you might try. Take care of yourselfYou should make every effort to eat well and get enough rest. If you easily get angry and cannot sleep well enough, or if youre not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly

92、keeps you from sleeping, you should turn to a doctor. Make time for yourselfLeave time for both work and entertainment. Dont forget, play can be just as important to your overall well-being as work. You need a break from your daily routine to just relax and have fun. Go window-shopping or work on a

93、hobby. Allow yourself at least a half hour each day to do something you enjoy. Make a plan for the things to doStress can be caused by disorganization and a feeling that “theres so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and as a result, yo

94、u may not achieve anything. Instead, make a list of everything you have to do, then _, checking off each task as it is completed. Set out to do the most important tasks first.91. What is the best title of the passage? (Please answer within 10 words.) Ways to Reduce stress (How to Reduce Stress)92. W

95、hich sentence in the passage can be replaced(替换) by the following one?You might feel stressed as a result of bad temper, poor quality of sleep or diet. If you easily get angry and cannot sleep well enough, or if youre not eating properly, it will be more likely that you will fall into stressful situ

96、ations.93. Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence. (Please answer within 10 words.) Finish (Complete) it one by one.94. Translate the underlined sentence in the first paragraph into Chinese.尽管压力无所不在，但在压力不可避免时，阻止及减少压力所带来的影响却是可能的。（尽管生活在完全没有压力的情况下是不可能的，但在压力不可避免时，阻止及减少压力所带来的影响却是可能的。）95. Which of the suggestions do you think is the best for you? Why? (Please answer within 30 words.) 答案略。15