2019-2020学年高中英语北师大版必修1练习：1-2 LESSON 2　RELAXING WORD版含解析.docx

1、Lesson 2Relaxing课后篇巩固提升一、根据句意及首字母提示填空1.Yuan Longping is an e on agriculture.答案expert2.I cant s the noise.Can you turn your radio down?答案stand3.Helen p to stay at home rather than see a boring film.答案prefers4.My aunt has decided to have two meals a day to go on a d.She always complains about her weig

2、ht.答案diet5.When parents fight with each other,its the children who s most.答案suffer6.She left home to escape the p to conform to(遵从) her familys way of life.答案pressure7.Small businesses will need to r costs in order to keep on running.答案reduce8.The worst thing about working at home is the lack of s c

3、ontact(联系).答案social9.Students need to learn how to o their work.答案organise10.My father is under s because he has too much work to do in his business.答案stress二、单句语法填空1.Even today,most Americans prefer coffee tea.答案to2.From then on,he began to read the newspapers and magazines French.答案in3.Studies sho

4、w that people are more likely to suffer back problems if they always sit before computer screens for long hours.答案from4.Costs have been reduced 20% over the past year.答案by5.Talking to teenagers can be difficult some parents.答案for6.She was pressure from her parents to become a teacher.答案under三、选择适当的短

5、语并用其正确形式填空do exercisetake placesuffer fromstand forlook uplose weight1.No matter what happens,I will you.答案stand for2.The Summer Olympic Games every four years.答案take place3.Youd better get up early and soon youll be back in condition.答案to do exercise4.In order to ,she is on a diet these days.答案lose

6、 weight5.Youd better the word in the dictionary if you dont know how to use it.答案look up6.His mother cancer and the doctor says that she will die soon.答案is suffering from四、根据提示翻译句子1.我不是计算机方面的专家,你最好向老师求助。(expert)答案I am not an expert on/in/at computers.Youd better ask the teacher for help.2.他喉咙痛,说不了太多

7、的话。(suffer from)答案He is suffering from a sore throat and cant talk too much.3.有些人喜欢花钱甚于挣钱。(prefer)答案Some people prefer spending money to earning it.4.那个女孩受不了父母的抱怨。(stand)答案That girl cant/couldnt stand her parents complaint.5.去购物前列份清单,这样你就不会买你不需要的东西了。(so)答案Make a list before you go shopping,so that y

8、oull not buy what you dont need.五、阅读理解(思维品质)How to Beat a Bad MoodDo you have one of those days or weeks when everything seems to annoy(使烦恼) you?Even if you do nothing about it,your bad mood will probably go away after some time.But with a little effort,you can forget it much faster,often within a d

9、ay or two.Walk it offExercise is the most popular bad-mood buster(遏制者).A person whos in a bad mood has low energy and high tension(紧张).Taking a fast ten-minute walk,or taking some quick exercise can do wonders towards changing that bad mood.Tune it outListening to your favourite music for a while ca

10、n also make tension go away quickly,because music starts associations with past positive experiences weve had.Give yourself a pen talkStop and listen to whats on your mind.Bad moods are often started by too many negative(消极的) thoughts.Write them all down on paper:the pessimistic(悲观的)messages youve b

11、een giving yourself and then give optimistic answers.Reduce your stressRelaxation techniques are wonderful mood-lifters.These include deep breathing,stretching and visualising(想象),all of which sound complicated(复杂的)but arent.One easy way to visualise is to close your eyes and picture a favourite pla

12、ce,such as the beach.Another simple way to fight against distress is to make a to-do list.One reason for being in a bad mood is feeling you have no options(选择权).By taking control over certain areas,you realise youre not helpless.You can make changes in your mood and life.Avoid things that wont impro

13、ve your moodTV may not help much.You need to increase your energy level and stimulate(刺激) your mindsomething that the TV show “neighbours” wont do.And before you reach for that piece of cake and coffee,think about how mood and food are linked.Sugar and caffeine contribute to depressed(沮丧的) moods.The

14、 better choice?Research shows that carbohydrates(碳水化合物),such as potatoes and pasta(意大利面),produce a calming effect on people who have a desire for them.1.We learn from the text that it might help rid us of a bad mood .A.to do nothing about itB.to take a long walk on the beachC.to do some exercise wit

15、h our favourite musicD.to talk it to neighbours答案C解析细节理解题。根据文中“Exercise is the most popular .Taking a fast ten-minute walk,or taking some quick exercise can do wonders towards changing that bad mood.”及“Listening to your favourite music for a while can also make tension go away quickly.”可知,改变坏心情的方法可以

16、是听着最喜爱的音乐做一些运动。2.Why is it suggested that you close your eyes and picture the beach?A.It is not complicated to do so.B.It is an area to be easily controlled.C.It helps beat a bad mood.D.It brings us a new technique.答案C解析细节理解题。根据第五段的“Relaxation techniques are.to close your eyes and picture a favourit

17、e place,such as the beach.”可知这样做是为了让自己可以摆脱不良情绪。3.TV may not improve your mood because .A.it sometimes shows what happens around youB.it keeps you stay unmovedC.it reminds you of eating and drinkingD.it produces a calming effect答案B解析推理判断题。根据文中最后一段可知,克服坏情绪的方法有多种,但是电视不在其中(TV may not help much)。从低落的情绪中走

18、出来需要的是增加活力,激活情绪,而“.the TV show neighbours wont do”,由此可知电视很难起到这样的作用。4.This text most probably appears in .A.a book on physical exerciseB.a doctors handbookC.a noticeD.a magazine答案D解析推理判断题。本文主要讲的是如何摆脱不良情绪,这种文章最有可能出现在杂志上。六、语篇填空(语言能力)A picture of a boy arriving at a classroom with his hair and eyebrows

19、fully 1(cover) with frost went viral on the Chinese Internet.2 third-grader at Zhuanshanbao Elementary School in Xinjie Town,Ludian County of Zhaotong City,Yunnan Province,the 3(boy) home is 4.5 kilometers from the school so he 4(usual) needs to walk over an hour to attend classes,according 5 school

20、 headmaster Fu Heng.In the picture,the boy had a red face from the low temperature and apparently did not wear enough clothes 6(keep) warm.He stood alone with his white hair and eyebrows while other classmates behind were clearly 7(amuse) and laughing.His teacher took the picture on Monday and then

21、sent 8 to the school headmaster.For reasons unknown,the picture 9(release) on the Internet and caused a sensation.It was minus 9 degrees centigrade in the morning and also the first day for the end-of-term exam,said Fu.After 10(arrive) at the classroom,the boy made a face that sent his classmates in

22、to peals of laughter.Many Weibo users have expressed their support to the boy.UserHedgehog-qian said,“The hardships you endure will shine on the path ahead.”Another user qwedfgvbn123098 said,“Study hard to change your fate.”答案1.covered2.A3.boys4.usually5.to6.to keep7.amused8.it9.was released10.arriving