2020-2021学年新教材高中英语 Unit 3 Food and Culture Period 2课时素养检测(含解析)新人教版选择性必修第二册.doc
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1、Unit 3 Food and Culture课时素养检测十Unit 3Period 2. 阅读理解AA healthy way of leading a life is through keeping your heart clean. The food intake and exercises you perform to keep your heart healthy and clean are very important. It is a fact that many strive(努力) to lead a healthy lifestyle by sticking to stri
2、ct diets. But, somehow we fail to refuse our favorite “packaged foods”. These foods are not just harmful but can have a severe effect on health in the long run. Heart is one of the most important and sensitive parts of a human body. It plays a major role in supplying fresh blood to the entire body t
3、hat keeps us healthy and normal. Therefore, it is very important for us to follow certain healthy routines to keep our heart hale (健壮的) and healthy. Here are a few simple tips that will help you keep a healthy heart: Physical health: Exercise regularlyOne of the most basic tips is to exercise regula
4、rly. Obese people are easier to have heart-related diseases than a person of normal weight. Daily exercise cuts extra fat stored in the body, especially around your waistline. This helps prevent heart-related diseases. Maintain correct weightMany of us try to reduce lots of weight with a wrong assum
5、ption that being overweight leads to heart diseases. But the fact is that, even thin people are likely to suffer from heart-related diseases. One should maintain a steady weight and avoid trying to reduce weight unnecessarily. Diet factors: Avoid packaged foodsIn order to prevent heart diseases, one
6、 should avoid “packaged foods”. Anything that comes in a packaged or processed form should be completely avoided. These “packaged foods” not only contain stored fat but also are high in oxidants (氧化剂) because of the processing cycle. Cut down on sugarThis could be very difficult to be accepted by pe
7、ople with a sweet tooth. Consuming a high level of sugar on everyday basis risks not only the chances of getting affected by diabetes, but also heart diseases. It is better to replace sugar with either crystal sugar or brown sugar. 【语篇概述】这是一篇应用文。心脏是人体最重要和最敏感的器官之一, 保护好心脏对于人们防病治病、健康长寿有着重要的意义。1. Accord
8、ing to the passage, which of the following is NOT true about the heart? A. It is easy to be infected with virus. B. It provides fresh blood for your body. C. Its one of the most sensitive organs. D. It has an important effect on your health. 【解析】选A。细节理解题。根据文章第一段“Heart is one of the most important an
9、d sensitive. . . that keeps us healthy and normal”可知, 心脏是人体最重要和最敏感的部分之一, 它为全身提供使我们保持健康和正常的新鲜血液。A项在文中找不到依据。2. If the food is high in oxidants, _. A. it may make you get affected by diabetesB. it will raise your blood pressure graduallyC. it may make you put on weight suddenlyD. it will probably do ha
10、rm to your health【解析】选D。推理判断题。根据文中内容可知, 包装食品含有高脂肪和大量氧化剂, 因此作者建议不食用包装食品。由此可知氧化剂可能对身体有害。3. What does the passage mainly talk about? A. Harmful effects of heart diseases. B. Healthy ways to prevent heart diseases. C. Great benefits of possessing a healthy heart. D. Important relationships between heart
11、s and routines. 【解析】选B。主旨大意题。这是一篇应用文, 文章主要讲的是拥有健康心脏的方法。第一段最后一句“Here are a few. . . heart”亦是提示。BChildren who drink more milk do not necessarily develop healthier bones, researchers said on Monday in a report that stresses exercise and modest consumption of calcium-rich(含钙丰富的) foods such as tofu and b
12、roccoli(花椰菜). The report drew its conclusions from previously published studies and was written by researchers from the Physicians Committee for Responsible Medicine, which advocates a strict vegetarian diet. “Under scientific study, the support for the milk myth is defeated. This analysis of 58 pub
13、lished studies shows that the evidence on which U. S. milk intake recommendations are based is scant, ” said study author Dr. Amy Lanou in a statement. The U. S. government has gradually increased recommendations for daily calcium intake, largely from milk products. But the Physicians Committees rep
14、ort said increasing consumption of milk products was not necessarily the best way to provide the necessary calcium intake of at least 400 milligrams per day. Other ways to get the absorbable calcium found in one cup of cows milk include a cup of orange juice, two packages of instant oats(燕麦), two th
15、irds cup of tofu, or 1-2/3 cups of broccoli, the report said. And it also pointed out that milk products provide 18 percent of the total energy and 25 percent of the total fat intake in the diets of American children who are developing increasing rates of obesity. Frank Greer, who specializes in chi
16、ldrens illnesses at the University of Wisconsin in Madison, said the ideal way to achieve the goal of healthy bones is to make sure children exercise and consume up to 1, 300 milligrams a day of calcium. 【语篇概述】本文主要讲述了仅喝牛奶不能让孩子骨骼强健, 理想的方式是进行适当锻炼并且补充足够的钙。4. What can be a suitable title for the passage
17、? A. Calcium Is More Important than MilkB. Vegetarian Diet Becomes PopularC. How to Get Rid of ObesityD. Does More Milk Really Benefit Us? 【解析】选D。标题归纳题。本文通过一个研究结论颠覆了传统的思想: 喝牛奶可满足孩子对钙的需求。由此可推知, 作者想要表达的是“更多的牛奶对我们真的有益吗? ”故答案为D项。5. What does the underlined word “scant” in the second paragraph most proba
18、bly mean? A. Accurate. B. Enough. C. Not enough. D. Inaccurate. 【解析】选C。词义猜测题。根据第三段前三句可推知美国对牛奶摄入量的建议所依据的证据不足, 故选C项。6. Which of the following statements is NOT mentioned as a way to get absorbable calcium? A. Drinking cows milk. B. Drinking orange juice. C. Taking more exercise. D. Eating some tofu. 【
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