河北省武邑中学2020-2021学年高二英语下学期6月期末复习试题2.doc
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1、河北省武邑中学2020-2021学年高二英语下学期6月期末复习试题2第一部分 阅读理解 A I want you all to know that Ive quit social media, and my life has gotten so much better. I mean, its only been 15 minutes but I can already tell Im a different person. Fifteen minutes ago, I stopped using Facebook and Twitter. Within seconds, I noticed
2、I am happier, less irritable, more contemplative (深思熟虑的) and balanced. Im spending more time on activities that matter. Just in the past two minutes, Ive looked at a book on my bookshelf and briefly pondered opening it.Im truly changing. This is going to sound crazy, but since quitting social median
3、ow, lets see, 16 minutes agoall of my senses are enhanced. My eyesight is clearer. Food tastes better. I just smelled the first tulips of spring. I am jolted by a burst of energy. Every morning I am going to meditate or at least lie in my bed and consider meditating.What purpose does social media se
4、rve, anyhow? The academics tell us its making us miserablethe constant updates from friends with their expensive vacations and gossips about celebrities. If you think about it, the Internet was really only supposed to be for one thing: ordering socks from J. Crew. Then people started posting photogr
5、aphs of their dogs in Halloween costumes, and we all began sending Happy Birthday wishes to classmates wed lost touch with since fifth grade, and the whole thing became the nightmare.Social media ruins perfectly good human beings. There are people I love in real life and hate on social media. Worst
6、still, social media stifles( 抑 制 ) creativity. Theyve studied this in rats, you know. Scientists made rats quit using Facebook, and when they came back in a few hours, all of the rats were writing really solid debut novels.Its been 17 minutes. I have a feeling that my quitting social media is having
7、 a physical effect. All I did was quit looking at my phone 900 times a day. Ill tell them the secret. Quit social media. All of lifes annoying problems will be over. Your relationships will improve. Youll never feel down. Youll never get stuck in traffic.Do I miss it? Thanks for asking. I dont even
8、know why I thought it was so important. I do not need to see the 800th photo from my co-workers trip. I have no idea how a hot topic is going on. And its OK. I cant imagine going back. Ive quit social media. Its only been 18 minutes, but Im pretty sure Im going to make it a full twenty.1. What was t
9、he Internet originally used to do according to the passage?A. To read digital books.B. To do shopping online.C. To make some new friends.D. To share holiday experience.2. The author keeps counting the time in order to _.A. show how fantastic it is to quitB. prove it a struggling process to quitC. re
10、mind himself of the time in quittingD. make a record for his study of quitting3. What is the tone of this article?A. Official. B. Serious. C. Humorous. D. Plain.4. Which of the following would be the best title for the passage?A. How I Made an Important DecisionB. Why We Cant Live Without the Intern
11、etC. The Influence of Social Media: Pros & ConsD. Quitting Social Media Will Save Your LifeBMost people have been taught that losing weight is a matter of simple math. Cut caloriesspecifically 3,500 calories, and youll lose a pound. But as it turns out, experts are learning that this decades-old str
12、ategy is actually pretty misguided. “This idea of a calorie in and a calorie out when it comes to weight loss is not only outdated, its just wrong,” says Dr. Fatima Cody Stanford, an obesity specialist at Harvard Medical School. The truth is that even careful calorie calculations dont always yield(产
13、生) uniform results.How your body burns calories depends on a number of factors. Three factors affect how your body processes calories.Your gut microbiome (肠道微生物). Trillions of organisms live in your gut, and the important types may influence how many calories your body absorbs from food. This may oc
14、cur because some types of organisms are able to break down and use more calories from certain foods than other types of organisms. Researchers have found that people who are naturally thin have different types of organisms living inside them than those who are overweight.Your metabolism (新陈代谢). Each
15、 body has a “set point” that governs weight, says Dr. Stanford. This set point reflects several factors, including your genes, your environment, and your behaviors. A region at the base of your brain stands guard to keep your body weight from dipping below that set pointwhich is not really a bonus i
16、f youre trying to lose weight.The type of food you eat. Your food choices may also influence your calorie intake, and not just because of their specific calorie content. One 2019 study published in Cell Metabolism found that eating processed foods seems to spur people to eat more calories compared w
17、ith eating unprocessed foods.If counting calories isnt a dependable way to manage your weight, what can you do to shed extra pounds? Dr. Stanford recommends the following.Focus on diet quality. When planning your meals, focus on choosing unprocessed foods, including lean meats, whole grains, and lot
18、s of fruits and vegetables in their natural form.Exercise regularly. Aim to get at least 150 minutes of moderate-intensity exercise each week. Moderate exercise is done at a level where you can talk, but not sing.Consult a professional. “A lot of people believe its a moral failing if they are unable
19、 to lose weight,” says Dr. Stanford. But its not. As with other medical conditions, many people will need help from a doctor. Successful weight loss may require more than just diet and exercise. “Only 2% of people who meet the criteria for the use of anti-obesity medications actually get them. This
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