2021-2022年新教材高中英语 UNIT 3 SPORTS AND FITNESS Period 4训练（含解析）新人教版必修第一册.doc

1、UNIT 3Period Four题组A基础练(建议用时：7分钟).单词拼写1We should eat a balanced _(饮食) and do exercise regularly to stay healthy.2He is so careless that there are many spelling _(错误) in his homework.3I think you should have a more _(积极的) attitude to your new job.4Taking more exercise and eating less are two importan

2、t ways of keeping _(苗条的)5Things can easily go wrong when people are under _(压力)【答案】1.diet2.errors3.positive4.slim5.stress.短语填空rather than，make a difference，now and then，make sure，make a list of1Please _ the things you want to buy before you go shopping.2It is known to all that a small kindness can i

3、ndeed_.3_ take the plane all the way, they decided to take the train to Canada.4Even though Joe and I work in the same building, we only see each other _.5_ you have turned off all the lights before you leave the classroom.【答案】1.make a list of2.make a difference3Rather than4.now and then5.Make sure.

4、完成句子1_ _ _ _, Lily is more lively.和她姐姐相比，莉莉更活泼。2He _ _ _ _ from a newspaper.他从报上剪下了这图片。3The doctor advised that we should _ _ _ _.医生建议我们要均衡饮食。4_ _ _ _ _ _ _, you should try your best to achieve it.你一旦下定决心，就要尽全力实现它。5More and more people are coming to _ _ their tricks.愈来愈多的人开始识破他们的诡计了。【答案】1.Compare wi

5、th her sister2.cut out the picture3have a healthy diet4.Once you have made up your mind5.see through题组B提升练(建议用时：30分钟).阅读理解 Running is often tiring and a lot of hard work, but nothing beats the feeling you get after finishing a long workout around the track.But while its long been believed that endor

6、phins (内啡肽)chemicals in the body that cause happinessare behind the so-called “runners high”，a study suggested that there may be more to this phenomenon than we previously knew.According to a recent study published by a group of scientists from several German universities，a group of chemicals called

7、 endocannabinoids (内源性大麻素) may actually be responsible for this familiar great feeling.To test this theory, the scientists turned to mice.Both mice and humans release high levels of endorphins and endocannabinoids after exercise, along with many other chemicals.After exercising on running wheels, th

8、e mice seemed happy and relaxed and displayed no signs of anxiety.But after being given a drug to block their endorphins they changed.However, when their endocannabinoids were blocked with a different drug, their runners high symptoms seemed to fade.“The long-held notion of endorphins being responsi

9、ble for the runners high is false.Endorphins are effective pain relievers, but only when it comes to the pain in your body and muscles you feel after working out，” Patrick Lucas Austin wrote on science blog Lifehacker.Similar studies are yet to be carried out on humans, but its already well known th

10、at exercise is a highly effective way to get rid of stress or anxiety.The UKs National Health Service even prescribes (开药方) exercise to patients who are suffering from depression.“Being depressed can leave you feeling low in energy，which might put you off being more active.Regular exercise can boost

11、 your mood if you have depression, and its especially useful for people with mild to moderate (中等的) depression，”it wrote on its website.It seems like nothing can beat that feeling we get after a good workout, even if we dont fully understand where it comes from.At least if we re feeling down, we kno

12、w that all we have to do is put on our running shoes.()1.What did scientists from German universities recently discover?AWorking out is a highly effective way to treat depression.BThe runners high could be caused by endocannabinoids.CEndorphins may contribute to ones high spirits after running.DThe

13、level of endorphins and endocannabinoids could affect ones mood.()2.The scientists gave mice drugs in their experiment to _.Afind what reduces the runners high symptomsBsee the specific symptoms of the runners highCidentify what is responsible for the runners highDtest what influences the level of e

14、ndocannabinoids released()3.The underlined word “notion” in Paragraph 7 has the closest meaning to _.AeffectBgoalCquestionDbelief()4.According to the UKs National Health Service, regular workouts _.Aare the best way to treat depressionBcan help ease depression symptomsConly work for those with serio

15、us depressionDcan help people completely recover from depression【语篇解读】本文是一篇说明文。跑步通常很累，但在跑道上跑上几圈后跑步者会产生一种愉悦感。长期以来，人们普遍认为这种愉悦感是一种名为内啡肽的化学成分产生的，但一项新的研究结果证明情况并非如此。1B细节理解题。根据第三段(根据最近一组来自德国几所大学的科学家所发表的一份报告，事实上，一组被称为内源性大麻素的化学物质可能导致了这种人们熟悉的愉悦感)可知答案为B项(跑步者愉悦感可能是由内源性大麻素造成的)。2C细节理解题。根据第三、四段尤其是第四段“To test this

16、theory，the scientists turned to mice.”可知答案为C项(以鉴别是什么物质产生the runners high“跑步者愉悦感”)。3D词义猜测题。该词所在句子与第二段内容相呼应，因此notion的意思是“观点”，与belief意思最相近，故答案为D项。4B细节理解题。根据倒数第二段中“Regular exercise can boost your mood if you have depression，and its especially useful for people with mild to moderate(中等的) depression(如果你心情

17、郁闷，经常锻炼可以提升情绪，对于那些患轻微至中等抑郁症的人来说尤其重要)”可知，答案为B项(可有助于缓解抑郁的症状)。阅读加油站phenomenon n现象previously adv.之前symptom n症状fade v褪去pain reliever镇痛药；止疼片feel low情绪不高；意志消沉At least if were feeling down, we know that all we have to do is put on our running shoes.至少如果我们情绪低落， 我们知道我们所要做的就是穿上的跑鞋。.完形填空Since my family were not

18、 going to be helpful, I decided that I would look for a job all by myself and not tell them about it till Id got one.I had seen an agency (中介机构) advertised in a local newspaper.I rushed out of the _1_ in search of it.I was wildly excited, and also _2_ as if I were going on the stage.Finding the _3_

19、quite easily, I ran breathlessly through a door which said, “Enter without knocking, if you please.”The simple atmosphere (气氛) of the office _4_ me.The woman looked carefully at me for a while through her glasses, and then _5_ me in a low voice.I answered softly.All of a sudden I started to fell rat

20、her _6_.I wondered why I was looking for this kind of _7_.I felt even more helpless when she told me that it would be difficult to get a job without _8_.I wondered _9_ I ought to leave or to stay when the telephone on her desk rang.I heard her say：“As a matter of fact, Ive got someone in the _10_ at

21、 this moment who might suit.” She wrote down a _11_, and held it out to me, saying: “Ring up this lady.She wants a _12_ immediately.In fact, you would have to start tomorrow by cooking a dinner for ten people.”“Oh yes，” said I, _13_ having cooked for more than four in my life.I _14_ her again and ag

22、ain, and rushed out to the nearest telephone box.I collected my thoughts, took a deep breath, and rang the number.I said confidently that I was just what she was looking for.I spent the next few hours _15_ cook books()1.A.bedBhouseCagencyDoffice()2.A.proudBpleasedCnervousDworried()3.A.placeBdoorCfam

23、ilyDstage()4.A.calmedBexcitedCfrightenedDconfused()5.A.advisedBexaminedCinformedDquestioned()6.A.annoyedBhelpfulChopelessDpleased()7.A.placeBjobCadviceDhelp()8.A.abilityBknowledgeCexperienceDstudy()9.A.whatBwhetherChowDwhy()10.A.familyBhouseCofficeDrestaurant()11.A.letterBnameCnoteDnumber()12.A.cook

24、BhelpCteacherDsecretary()13.A.neverBalmostCnearlyDreally()14.A.answeredBthankedCpromisedDtold()15.A.borrowingBbuyingCreadingDwriting【语篇解读】本文是一篇记叙文，讲了“我”的一次成功求职经历。虽然自己没有什么工作经验，但是好心的中介工作人员还是把一份厨师的工作给了作者。1B根据“I had seen an agency (中介机构) advertised in a local newspaper.”可知，“我”曾在一份当地报纸上看到一个机构的广告，“我”冲出家门去

25、找寻。2Cproud骄傲的；pleased高兴的；nervous紧张的；worried担心的。根据“if I were going on the stage”可知，作者心情很紧张，仿佛是要上舞台。3Aplace地方；door门；family家庭；stage舞台。根据后面的“I ran breathlessly through a door which said Enter without knocking, if you please.”可知，很容易找到这个地方。4Acalmed使平静；excited使激动；frightened使害怕；confused使困惑。从“The simple atmo

26、sphere of the office”可知，简朴的环境使“我”平静下来。5Dadvised建议；examined检查；informed告诉；questioned提问。根据“I answered softly”可知，对于求职者，中介机构当然要询问一些问题。6Cannoyed恼怒的；helpful有助的；hopeless没有希望的；pleased高兴的。根据后面“I felt even more helpless.”可知，突然，“我”开始感到相当无助。7Bplace地方；job工作；advice建议；help帮助。根据“I felt even more helpless when she to

27、ld me that it would be difficult to get a job without _8_.”可知，“我”不知道为什么“我”要找这种工作。8Cability能力；knowledge知识；experience经验；study研究。根据“I felt even more helpless when she told me that it would be difficult to get a job”可知，找工作而没有工作经验就会有些难。9Bwhat什么；whether是否；how怎么；why为什么。就在这个时候。“我”在想是否该离开。这时她的电话响了。10Cfamily家

28、庭；house房子；office办公室；restaurant饭馆。“事实上，现在在办公室我已经找到了合适的人。” 11Dletter信；name名字；note笔记；number号码。根据“saying：Ring up this lady.”可知，她写了一个号码给“我”。12Acook厨师；help帮助；teacher老师；secretary秘书。根据“In fact, you would have to start tomorrow by cooking a dinner for ten people.”可知，她立即要一名厨师。13Anever从不；almost几乎；nearly差不多；rea

29、lly真正地。根据“I spent the next few hours reading cook books”可知，这里想说在“我”的生活中，“我”从来没有为多于4个人做饭。14Banswered回答；thanked谢谢；promised答应；told告诉。这里想说“我”再次向她道谢。15Cborrowing借；buying买；reading读；writing写。因为要当厨师肯定要读烹饪方面的书，所以要花几个小时读(reading)烹饪方面的书。.应用文写作假定你是李华，你的朋友Lily因为节食减肥而生病了。请根据下列要点用英语给她写一封100词左右的电子邮件鼓励她加强锻炼，早日恢复健康。主

30、要内容：1多吃蔬菜和水果，因为它们富含维生素和纤维；少吃奶酪、巧克力等食物，因为它们含有过多的糖和脂肪，糖和脂肪能使人发胖；2定期锻炼、保证充足的睡眠、不要过度劳累等；3保持愉快的心情与健康的饮食和体育锻炼同等重要。注意：1词数80左右；2开头与结尾已给出，不计入总词数。Dear Lily，_Yours，Li HuaOne possible version：Dear_Lily，Im sorry to hear that you are ill.Everyone hopes to have a slim figure, but we know that keeping healthy is ve

31、ry important.Id like to tell you some ways to keep healthy.First, a healthy diet is good for you.Eat more fresh fruits and vegetables with rich vitamins and fibre.Avoid eating food which contains too much sugar and fat, like cheese, chocolate, etc.Second, its very important to have good living habits, which include doing regular exercise and having enough sleep.Besides, a cheerful state of mind is equally important to our health.Lets keep healthy together!Yours，Li_Hua