Unit 2 How often do you exercise 语言能力把关练-2023-2024学年八年级英语上册把关练(人教版).docx
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1、Unit2 语言能力把关练一、完形填空Choose the words or expressions and complete the passage(选择最恰当的单词或词语完成短文): Nowadays school students health becomes weaker. It is found that they 1 pay much attention to sports. Is it because they have no interest in sports? Certainly not. Teenagers live very busy study lives now a
2、nd often forget to think about sports. Every week, they have to 2 themselves for all kinds of examinations and tests in school. Test scores have become the focus of their life. Parents pay high attention to their test results. Because of the pressure(压力) from their parents and teachers, they 3 to wo
3、rk harder and spend most of their time on books. So many of them almost become bookworms. Books have kept them from sports. As for the students themselves, they want to get good results 4 they can have a good future. So they spend all of their spare time studying for improvement and 5 school sports.
4、 However, it is important to take a correct attitude about study. A quick mind rarely goes along with a weak body. 6 a strong body, you can never achieve anything. Sports give us valuable practice in helping the eyes, brain and muscles work together. Such kind of practice is especially useful for th
5、e students who work with their brains too long.1AhardlyBlikelyCusuallyDnearly2AteachBenjoyCpracticeDprepare3AlearnBdecideChaveDrefuse4Anow thatBunlessCso thatDas soon as5Agive upBtake upCjoin inDgo in for6ABesidesBExceptCWithoutDWith二、阅读单选How to Become Fit?Healthy eating habit along with regular exe
6、rcise is the only way to become fit. If you have the correct number of calories and exercise regularly, you will lose weight, keep fit, and feel great, too.During your teenage years, it is important to give your body the energy it needs. If you skip (跳过) meals, you wont get enough calories, and then
7、 you will feel tired. By the way, calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Water helps keep your system clean. Drinking enough water will make your skin better
8、and make you healthy.Exercise is something that can help to make you look good, feel good and be healthy. Experts suggest that teenagers spend at least 30 minutes exercising, five times a week. That is easy to do! You can walk or ride your bike to school, and do sports at school. However, teenagers
9、often give up sports, saying they have no time left after their studies. In fact, doing exercise can help them sleep better at night and increase their ability to focus on their study.If you follow the suggestions above, you will look and feel much better and become fit.7Whats the main idea of this
10、passage?AHow to eat food.BHow to exercise.CHow to lose weight.DHow to keep fit.8The underlined word “calories” means _ in this passage.A营养B能量C强壮D锻炼9Teenagers spend at least _ minutes exercising a week according to this passage.A150B50C30D510If you _, you will become fit.Aexercise regularlyBdrink lot
11、s of waterCeat rice, bread, vegetables and fruitDhave a healthy eating habit along with regular exercise11Why do teenagers give up sports in school according to this passage?Because they _.Aare lazyBfeel greatCare busy with their studiesDdont like sports Different people have different skin(皮肤) colo
12、urs. Some have black skin, some have yellow skin, and some have white skin. There was a woman in Alaska. Her skin was orange in colour. It was almost the colour of orange juice. How did this woman become orange? She ate lots of tomatoes, carrots and pumpkins. She ate too many orange things. Thats wh
13、y she turned orange. The woman didnt want to be orange. She went to the doctor. The doctor said,“Stop eating orange things. Eat some green things.” The woman did so, and she wasnt orange any more.12The woman in this story had _.Aorange eyes and hairBorange skinConly orangeDyellow skin13The woman was
14、 orange because_.Ashe ate oranges onlyBshe ate too many orange thingsCshe had too much orange juiceDshe liked that colour skin14This story is mainly(主要地) about _ .Aa woman in AlaskaBtomatoes, carrots and pumpkinCa doctorDdifferent people with the same colour skin15The woman went to see the doctor be
15、cause _.Ashe didnt like her skinBshe needed some green thingsCshe didnt feel wellDshe didnt like her colour16The doctor told her_.Ato eat orange thingsBto drink orange juiceCnot to buy any orange vegetableDto have some green foodThere are three photos of my good friends on my desk.In the first photo
16、 you can see Jerry. He is a tall and cool boy with short and straight hair. He is the captain of our basketball team. He is very popular. All my classmates like him very much.In the second photo, you can see the boy with glasses. His name is Jack. He is short and a little bit heavy. But he is very s
17、mart and funny. He often tells us funny stories and makes us happy.In the third photo, you can see two girls. They are drinking water. The girl on the left is Lucy. She is a beautiful girl from London. She has long blond hair and big eyes. She can sing very well, and she can also speak a little Chin
18、ese. The girl on the right is Li Yun. She is a Chinese girl with beautiful black hair. She studies very hard. She says she wants to be a scientist when she grows up.17The writer has _ good friends.AtwoBthreeCfourDfive18_ has short and straight hair.AJerryBJackCLucyDLi Yun19Which is right?AJack is ta
19、ll and cool.BLi Yun has long blond hair and big eyes.CLucy wants to be a scientist.DJack is smart and funny.20Which is wrong?ALucy is an English girl.BJerry plays basketball very well.CThe girl on the left of the third photo is Lucy.DLi Yun can sing very well.21_ wears the glasses.AJerryBJackCLi Yun
20、DLucyHealthy eating is not about strict nutrition(营养)and staying very thin. Its about feeling great, having lots of energy and keeping yourself as healthy as possible. Healthy eating begins with learning how to eat smartly. Its not just what you eat, but how you eat. Learning the habits of healthy e
21、ating can help you gain more energy. You can add your food choices and learn how to plan a healthy diet. Here are some useful steps that can help you make a change from now on. Step 1: Start slowly and make changes to your eating habits. Step 2: Try not to think of certain kind of food as “off-limit
22、s(禁止探讨的)”.Step 3: Take time to eat your food and enjoy meal-time(进餐时间). Step 4: Eat breakfast and eat smaller meals during the day. Step 5: Eat more healthy vegetables and whole grains. Step 6: Eat less sugar and salt. Plan your healthy diet in a number of small steps, rather than in one big change.
23、 If you approach the change step by step, you will have a healthy diet sooner than you think.22The underlined word “gain” in the first paragraph can be best replaced by “_”AgetBtakeCbuyDfind23What is healthy eating?AIt is about staying thin.BIt is about having lots of energy.CIt is about strict nutr
24、ition.DIt is about delicious food.24What is NOT the step to plan a healthy diet?ATry to know the food you cant eat.BChange your eating habits little by little.CTry to eat food of whole grains.DSpend longer time enjoying your meal.25The underlined word “approach” in the last paragraph means “_” in Ch
25、inese.A帮助B接受C接近D前进26What is the best title of the passage?AEating Healthy Food Every DayBEnjoying Your Mealtime to Keep HealthyCHow to Change Your Eating HabitsDSteps on Healthy Eating三、补全对话7选5补全对话(有两项多余)A: Good morning, Bill.B: Hi, Nick.A: 27 B: Yes. I like playing basketball. How often do you exer
26、cise?A: 28 B: Do you get up early in the morning?A: Yes. I get up at 6:30 every morning. And then I play basketball for half an hour.B: 29 A: I go to bed at 10:00. 30 B: I see. You look strong. Lets play basketball together tomorrow morning, OK?A: All right. 31 See you.B: See you tomorrow.ADo you pl
27、ay basketball every morning?BLets meet at 7:00 a.m.CWhat time do you go to bed at night?DI played basketball yesterday.EDo you often stay up late?FI have a healthy lifestyle.GI exercise every day.四、阅读还原6选5Here are the results of the student activity survey at No.3 Middle School. 32 About 8% of the s
28、tudents do homework three or four times a week.Some students exercise after school every day. 33 Only a few students never exercise. Over 80% of the students watch TV once or twice a week. 34 35 Nearly all the students like this activity. About 26% of the students use the Internet three or four time
29、s a week. But most students are too busy to go to the Internet bar every day. 36 ABut more than 60% of the students only exercise once or twice a week.BDo you like watching TV?CThe results for “use the Internet” are quite interesting.DOnly 5% of the students go there every day.EMost students do home
30、work every day.FMost students go shopping on weekends.GSome students watch TV every day.第II卷(非选择题)五、阅读回答问题John gets up early from Monday to Saturday, because he must go to school before 7: 30 on weekdays and go to the Drawing Club at 8: 00 on Saturday mornings. He usually goes to the bookshop on Sat
31、urday afternoons, and after supper he watches TV until midnight. He doesnt get up early on Sundays. Johns parents both work on Sundays. John always watches TV after he gets up. Then he usually goes to KFC to have a hamburger and some juice for lunch. After that, he goes back home and starts to play
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