2019-2020学年人教版英语必修三新素养同步讲义：UNIT 2 HEALTHY EATING SECTION Ⅱ　WARMING UP .doc

1、Section Warming Up & ReadingLanguage PointsdietnC，U日常饮食；规定的食物vi.节食(教材P9)Everybody has to eat, but do you eat a healthy diet?每个人都要吃饭，但你吃的是健康的食物吗？go on a diet节食，控制饮食(表动作)be on a diet在节食(表状态)a balanced/healthy diet均衡的/健康的饮食Fat and salt are very important parts of a diet.脂肪和盐是饮食中非常重要的部分。No sugar in my c

2、offee, please; Im dieting.请别在我的咖啡中加糖，我正在节食。即学即练单句语法填空I have learned that you want to lose weight by dieting(diet)链接写作完成句子You will feel better if you keep regular exercise and go on a diet(节食)We should not only have a healthy diet(有一个健康的饮食) but we should also balance our study and relaxation.balancev

3、t.平衡；权衡n天平；平衡(教材P9)What will happen to you if you dont eat a balanced diet?如果你不均衡饮食会发生什么事呢？(1)balance A against B权衡/比较A和B(2)keep/lose a/ones balance保持/失去平衡(3)balanced adj.保持(或显示)平衡的keep/eat a balanced diet保持饮食均衡Before making the final decision, youd better balance the advantages against the disadvan

4、tages.在你做出决定之前应当权衡利弊。The driver stopped the bus so suddenly that all the passengers nearly lost their balance.司机突然停车，所有的乘客几乎失去了平衡。即学即练单句语法填空Keeping a balanced(balance) diet and taking exercises regularly is recognized as a healthy lifestyle.We must balance the gains against loses before making a dec

5、ision.链接写作高考小作文(2017全国卷)学习与社会生活保持平衡很重要，因此你最好加入这个队。It is very important to keep a balance between study and a social life, so youd better join the team.lose weight体重减轻；减肥(教材P10)Tired of all that fat? Want to lose weight?肥腻的食物吃厌了吧？想变瘦吗？gain/put on weight体重增加；长胖；增肥by weight按体重/重量watch ones weight控制体重Be

6、cause there is not enough food, they are losing weight.因为没有足够的食物吃，他们的体重在减轻。Some people do put on weight after they give up smoking.一些人戒烟后体重确实会增加。链接写作完成句子If you want to lose weight(如果你想减肥), you ought to exercise every day.He has put on weight(发福) during the last two months.In order to keep slim, she

7、is watching her weight(控制体重) all the time.curiosityn好奇心(教材P10)Curiosity drove Wang Peng inside.王鹏在好奇心的驱使下走了进去。(1)out of curiosity出于好奇satisfy ones curiosity满足某人的好奇心with curiositycuriously adv.好奇地(2)curious adj.对好奇的；奇特的be curious to do sth.好奇地做某事be curious about sth.对某事感到好奇I opened the present out of

8、curiosity when I got it.当我收到礼物时，出于好奇我就打开了它。Im curious to know what has happened to him.我很好奇他发生了什么事情。即学即练单句语法填空It is childrens nature to be curious about the people and things around them.The child looked at the robot curiously(curious), wanting to know how it worked.People who made great inventions

9、in science are full of curiosity(curious)链接写作高考小作文(2018全国卷)如果你对我们学校的历史感到好奇，你一定不能错过这个机会！If you are curious about the history of our school, you mustnt miss the chance!get away with受到从轻发落；(做坏事)不受惩罚(教材P10)He could not have Yong Hui getting away with telling people lies!他可不能让雍慧哄骗人们后跑掉！get away from摆脱；离开

10、get along/on with与相处get in touch with与取得联系get over克服(困难)；熬过；从中恢复过来get through完成；接通电话；通过Those who cheat in this important exam will not get away with it.那些在这个重要测试中作弊的人不会逃脱惩罚。The boy is too naughty. You shouldnt let him get away with breaking the windows.这个男孩太淘气了。你不应该让他打破窗户而不受惩罚。即学即练用get的相关短语填空Every n

11、ow and then I like to spend a few days in the country to get away from the noise and pollution of London.Ive been trying to phone Charles all evening, but there must be something wrong with the network；I cant get throughIf we can get over our present difficulties, then everything should be all right

12、.The child ought to be punished.You shouldnt let him get away with making fun of the poor girl!lien谎话；谎言vi.说谎(教材P10)He could not have Yong Hui getting away with telling people lies!他可不能让雍慧哄骗人们后跑掉！(1)tell a lie/lies撒谎a white lie善意的谎言tell sb.a lie向某人撒谎(2)lie to sb.向某人撒谎Her friend told a lie to her, wh

13、ich made her very angry.她的朋友向她撒了谎，这令她很生气。In order to calm him down, I told a white lie.为了让他安静下来，我撒了一个善意的谎言。即学即练单句语法填空The survivors lay(lie) on the beach, tired and shocked.The boy said that he had laid(lay) the pen on the desk, but I thought he lied(lie) to me.As is known to us, China lies(lie) on t

14、he coast of the Pacific.My mother wont have me lying(lie) to her no matter what happens.原形词义过去式过去分词现在分词lie说谎liedliedlyinglie躺；位于laylainlyinglay放下；下蛋；产卵laidlaidlayingdiscountnC折扣(教材P10)Perhaps with a discount and a new sign he could win his customers back.也许打点折、写个新的招牌能够帮他赢回顾客。at a discount打折扣give a d

15、iscount (on)打折扣At closing time every day, we have some foods on sale at a discount.每天打烊的时候，我们都有一些食品打折出售。The shop will give a discount of ten percent as long as you pay in cash.只要你付现金，商店就会给你打九折。即学即练词汇替换The shopkeeper wants to sell all the goods in his shop at a discount of 10%.The shopkeeper wants to

16、 give a discount of 10% to sell all the goods in his shop.strengthnU，C强项；长处U力量(教材P11)The strength of the diet in Wang Pengs restaurant was that it provided plenty of energetic food.王鹏餐馆里的饮食优点是它能提供含有足够能量的食物。(1)The strength of.is that.的优势是build up ones strength/body增强体力/质(2)strengths and weaknesses优点和

17、缺点(3)strengthen vt.& vi.加强；增强The strength of his diet is that it contains plenty of vitamins and fibres.他的饮食的优势是其中含有丰富的维生素和纤维素。As a teacher, you should know the strengths and weaknesses of your students.作为一名老师，你应当了解你的学生的优点和缺点。即学即练单句语法填空The ability to keep calm is one of his strengths(strength). Not

18、only can students improve their writing ability in this way but also they can strengthen(strength) their confidence.In my view, the strength of riding bikes is that it can build up our body.链接写作高考小作文(2018全国卷)为了强身健体，我们经常在体育场组织各种各样的活动，例如打篮球、乒乓球等。To build up our strength,we often hold all kinds of acti

19、vities, such as playing basketball and table tennis.否定词与比较级better连用，表示最高级的含义 (教材P10)“Nothing could be better，” he thought.他想：“再没有比这些更好吃的了。”本句中否定词nothing与比较级better连用，表示最高级的含义。表示最高级意义的几种特殊结构：(1)否定词比较级，“没有比更；没有像一样”，常用的否定词有no, not, never, nothing, nobody, hardly等。(2)can/couldnever/not.enough/too.意为“再也不过

20、分”。As far as Im concerned, nothing is more important than studying hard.就我个人而言，没有什么比努力学习更重要。It was not until then that I suddenly realized nobody was happier than I was.直到那时我才突然意识到，没有人比我更幸福了。即学即练单句语法填空I have never read a more interesting(interest) story than this one.You can never be too careful whi

21、le crossing the street.As the old saying goes，“Its never too late to learn(learn)”链接写作一句多译(2018全国卷)就我个人而言，身体健康最重要，因此，我们在新建的体育场经常参加各种各样的课外活动。In my view, health is the most important thing in our daily life. As a result, we often take part in varieties of afterschool activities in the newlybuilt stadi

22、um.From my point of view, nothing is more important than health in our daily life. As a consequence, we often take part in varieties of afterschool activities in the newlybuilt stadium.have sb./sth. doing sth.允许某人/某物一直做某事 (教材P10)He could not have Yong Hui getting away with telling people lies!他可不能让雍

23、慧哄骗人们后跑掉！句中使用了have sb. doing sth.,意为“允许某人做某事”；doing作宾语补足语。have sb. do sth.让某人做某事have sth. done某事被做have sth. to do有某事要做(主语自己做)I cant have you speaking to your mother in a rude manner.我不允许你用那种粗鲁的方式跟你的妈妈说话。It is not polite to have your guest waiting all the time.让你的客人一直等下去是不礼貌的。即学即练单句语法填空There is no ne

24、ed to worry about. I will have Tom to pick(pick) you up at the airport.(2017天津卷)I was watching the clock all through the meeting, as I had a train to catch(catch)(2016全国卷) I intended to take up a parttime job, through which I can have my horizons broadened(broad)I wont have you making(make) the same

25、 mistake again and again.学生用书P32 品句填词1As far as I am concerned, she doesnt have a balanced diet(饮食)2Robert lied(撒谎) to his mother, for which he got punished last night.3In Japan, we tasted a popular dish made of raw(生的)fish.4How would you like your chicken to be cooked? Fried(油炸) or boiled?5My favou

26、rite teacher is a pretty and slim(苗条的) lady.6If you buy more than one hundred computers, we will give you a 10% discount(折扣)7His granny was badly ill and she didnt even have the strength(力气) to stand up.8I opened the packet just to satisfy my curiosity(好奇心)9Supermarkets use a variety of ways to attr

27、act new customers(顾客)10You are working too hard. Youd better keep a balance(平衡) between work and rest. 完成句子1苏珊坐在空荡荡的教室里，感到非常孤独。Susan sat in the empty classroom, feeling very lonely2从你的话判断，她一定把一切都告诉你了。Judging from what you said, she must have told you all about it.3为了减肥而不吃任何东西是错误的。It is wrong to lose

28、 weight without eating anything.4你的父母不会允许你一直玩电脑游戏的。你应该努力学习。Your parents wont have you playing computer games. You should study hard.5尽管张教授看到我们很吃惊，但他还是热情地欢迎了我们。Although Professor Zhang was surprised to see us, he gave us a warm welcome.6这个问题没有简单的解决办法，所以你最好认真考虑。There is no easy solution to the problem

29、, so you had better consider it carefully.7不管谁触犯了法律，他都不能逃脱惩罚。No matter who breaks the law, he cannot get away with the punishment.8没有什么比这更好了。你想再吃一个冰淇淋吗？Nothing could be better. Would you like to have another ice cream? 课文语法填空Wang Peng felt very frustrated, because no customer came to his restaurant.

30、 Even his friend Li Chang hurried by without ing(come) in. Following Li Chang, Wang Peng 2.saw(see) a new restaurant. Wang Peng went into the restaurant curiously, 3.where a lady named Yong Hui was welcoming her customers. She told Wang Peng that she would help him lose weight and be fit in two week

31、s if he ate there every day. Wang Peng was amazed 4.at/by her menu, which contained just rice, raw vegetables, fruit and water. Whats more, 5.its(it) price was too high.On his way home Wang Peng decided to go to the library. After doing some research there, Wang Peng was surprised 6.to find(find) th

32、at his restaurant served far too much fat and Yong Huis far too little. Even though the customers might get thin after eating Yong Huis food, they were not eating enough energygiving food to keep them healthy. As 7.a result, they would become tired 8.rapidly(rapid). Wang Peng felt more 9.hopeful(hop

33、e) that he could win his customers back.The petition(compete) between the two restaurants was on!学生用书P111(单独成册) 单句语法填空1I will go on a diet next week and I hope I can lose five pounds before Christmas.2We are amazed at/by the changes in our hometown. I cant even find where my old house is.3To satisfy

34、 our own curiosity(curious), we decided to explore the forest together.4Lucy will improve her health if she eats less fried(fry) food and snack food.5What you must do is consider where your strengths(strength) and weaknesses lie.6You look much slimmer(slim) than before. How did you succeed in losing

35、 weight?7Its necessary for us to eat a balanced(balance) diet and have plenty of exercise.8To attract more customers(customer), the shopping mall offered a 15% discount last month.9Theres nothing better than solving a difficult problem after trying many times.10I wont have you telling(tell) a lie to

36、 your teacher. Go and make an apology to her. 阅读理解ALiving a healthy lifestyle lies in forming the right eating habits. Here are some of the good habits you can develop when it comes to healthy eating.Drink plenty of water. You must drink at least 8 glasses of water a day. You may need even more wate

37、r if you are in a hot environment or if you are exercising.Eat breakfast. Breakfast is the most important meal of the day. A recent study has shown that those who eat breakfast will consume(消耗) an average of 100 calories less during the day than their colleagues who skipped breakfast. They will also

38、 be able to concentrate better.Dont skip lunch. If you do so, your blood sugar level will drop and your metabolism(新陈代谢) will slow down. When you get home you are starving and eat everything you can find.We all need to snack from time to time, but please choose your snacks carefully. In fact, its a

39、good idea to eat two healthy snacks besides your three main meals. Choose healthy snacks like fruit and vegetables, low fat yogurt, cottage cheese with apple sauce, and so on.Eat your fruit and vegetables. We should eat at least 5 servings of fruit and vegetables a day. Take a piece of fruit for a s

40、nack, add some bananas and raisins to your favourite breakfast cereal, have a salad for lunch, and eat at least one vegetable at dinner each night.Do not eat your dinner too late. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food be

41、fore you rest for the next 8 hours. Plan dinner for the week ahead of time and make sure you have everything you need in the house so other family members can get a head start on dinner if you have a late meeting at the office.【解题导语】本文主要就如何养成好的饮食习惯提出了几条具体的建议。1How many good eating habits are mentione

42、d in the passage?AFive.BSix.CSeven.DEight.B解析：推理判断题。根据文章结构，可知第二至第七段说的是具体的有关好的饮食习惯的建议，共计六条。2Which of the following statements is NOT true?AYou should drink at least 8 glasses of water whatever the environment may be.BBreakfast, lunch, snack, dinner, fruit and vegetables are equally important.CIt is s

43、uggested that you eat your dinner at seven if you plan to go to bed at ten.DIt is good for your health to eat fruit and vegetables at each meal every day.B解析：推理判断题。根据常识可以判断出B项说法不正确，其余三项都可以在文中找到依据。3The underlined word “raisins” most probably means “_”Adried grapesBpeach leavesCpieces of cheeseDpeanut

44、sA解析：词义猜测题。dried grapes“葡萄干”；peach leaves“桃叶”；pieces of cheese“几块奶酪”；peanuts“花生”。本段主要讲的是吃水果和蔬菜。故选A。4Who is this passage intended for?AStudents.BOffice workers.CHousewives.DCooks.B解析：推理判断题。根据文中的“colleagues”及最后一段中的最后一句可知B正确。B(2019济南高一检测)How many calories are there in every meal you eat? That seems lik

45、e a difficult question to answer. But students at Aitkin High School in the United States can easily answer it now. They put what they eat into an online calorie counter(计算器). It quickly measures the amount of calories in their meals.In fact, this is part of the schools health class.It includes hear

46、t health, nutrition and fitness. Students can learn basic knowledge about fats, proteins, calories and sugar.Students learn how to balance calories in and out. They will know what happens when the balance isnt there. “The online calorie counter has turned out to be a cool tool to help you make healt

47、hy choices. Making one healthy eating decision can really make a difference，” Adam Carlson, the teacher in charge, told local newspaper Aitkin Independent Age. They also discuss good ways to burn calories in the gym. According to Carlson, the gym is a great place to burn calories and get stronger. B

48、ut it doesnt work for everyone. So they try to find different workout tips. “Im trying hard to teach the students that working out can be fun, challenging, and doesnt need to take hours out of the day，” she said.The class has indeed changed students.“I am now watching what I am eating and paying att

49、ention to the food labels，” said seventhgrader Karena Burgstaler. Another student James Erickson began to control his sugar input because it almost went over his daily calorie intake goal.【解题导语】美国一所高中的学生每天都会计算所吃食物里的卡路里，以保持健康。5After taking the health class, the students _Apay more attention to food p

50、ricesBeat more food with labelsCtry to keep a balanced diet Dstop eating sugary foodC解析：推理判断题。根据第二段和第三段第一句Students learn how to balance calories in and out.可知，在上了健康课之后，学生们尽力保持均衡的饮食。故选C。6What do we know about the students from the first two paragraphs?AThey try to cook healthy food with fewer calorie

51、s.BThey learn about health and nutrition from a class.CThey create a popular online calorie counter.DThey teach people about food nutrition in class.B解析：细节理解题。根据前两段，尤其是第二段可知，前两段主要讲学生在上课时学习有关健康和营养的知识。故选B。7Which of the following will Adam Carlson agree with?ACalories matter more than proteins.BFewer c

52、alories mean better health.CThe calorie counter doesnt help.DHealthy eating habits are important.D解析：细节理解题。根据第三段中的Making one healthy eating decision can really make a difference可知，Adam Carlson同意“健康的饮食习惯很重要。”故选D。8What is the best title for the text?AEating with an Online Calorie CounterBCounting Calo

53、ries to Stay HealthyCOpinions on How to Balance Your DietDA Health Class at Aitkin Independent AgeB解析：标题归纳题。根据第一段内容可知“计算卡路里以保持健康”作标题最佳。故选B。 完形填空I used to be a radio broadcaster. Recently I received a _1_ from the activity director at a nursing home. She told me there are a couple of former broadcast

54、ers who live in the home and they would _2_ a visit from someone with a _3_ background who can trade stories with them about the good old days. Im retired(退休), and I have _4_ time so I said sure, Id come for a _5_ or two. That has developed into a routine(惯例) in which I spend an afternoon each week

55、_6_ the old men and helping them to _7_ memories of happier, busier times.One of them can only _8_ in a wheelchair and, _9_ still, has dementia(痴呆) and knows he is _10_ losing his memory and ability to think. My other new _11_ in the home is about ten years older than I. He has cerebral palsy(a medi

56、cal condition affecting someones control over their movement and speech), and is also a wheelchair user. Neither man can _12_ independently anymore; they cant drive a car, cant prepare their own meals or plant a garden. Theyre being well _13_. They have television, people to serve their daily needs

57、and workers at the home who try their best to keep them _14_. They have family members who visit them from time to time and now I _15_ they have me. It makes me _16_ what lies ahead, perhaps not for a number of years, perhaps tomorrow, I dont _17_The thought of being dead doesnt _18_ me.Im getting o

58、lder and Im still going strong and feeling _19_. I go to visit the men in the nursing home and sometimes I look ahead into the unknown. Life gets _20_ in unexpected ways as one gets older.【解题导语】本文是一篇记叙文。作者曾是一名播音员，退休后应邀每周去养老院拜访两位有同样做播音员经历的老人，跟他们分享曾经共有的经历。与他们的相处让作者明白自己应该怎么看待人终归要变老这个事实，以及怎么享受晚年生活。1A.gi

59、ftBcallCprizeDwarningB解析：由下文中的She told me可推断，此处表示最近一家养老院活动中心的负责人联系“我”，call符合语境。2A.enjoyBpayCallowDplanA解析：由上文中的I used to be a radio broadcaster.和there are a couple of former broadcasters who live in the home以及下文中的who can trade stories with them about the good old days可知，养老院有两位老人曾经是播音员，他们“想(enjoy)”找一

60、个有过“相似(similar)”工作经历的人来跟他们分享以前的经历。3A.specialBwideCdifferentDsimilarD解析：参见上题解析。4A.littleBperfectCfreeDquietC解析：由本句中的Im retired(退休)以及so I said sure可知，“我”已退休，有“闲暇(free)”时间，因此，“我”说“我”可以去“拜访(visit)”一两次。5A.visitBholidayCcheckDlessonA解析：参见上题解析。6A.talking withBworking with Clooking forDcheering forA解析：由上文中的

61、who can trade stories with them about the good old days以及本句中的memories of happier, busier times可知，“我”每周花一下午的时间去和那两位老人“聊天(talking with)”，与他们“重温(bring back)”那些忙碌而美好的时光。7A.makeBsearchCbring backDgive awayC解析：参见上题解析。8A.stand upBshow upChold onDmove aboutD解析：由本句中的in a wheelchair以及下文中的My other new.is also

62、a wheelchair user.可推断，此处表示有一位老人“行动(move about)”只能靠轮椅。9A.strangerBworseCcloserDluckierB解析：和in a wheelchair相比，has dementia(痴呆) and knows he is.losing his memory and ability to think情况更糟，故此处表示：“更糟糕的(worse)”是，那位老人患有痴呆症，并且也知道自己的记忆在“慢慢(slowly)”减退。10A.secretlyBdirectlyCsuddenlyDslowlyD解析：参见上题解析。11A.patient

63、BfriendCstudentDdirectorB解析：由上文可知，作者每周去养老院拜访两位有同样做播音员经历的老人，跟他们分享曾经共有的经历。结合下文中的now I.they have me可推断，作者与那两位老人相处愉快，故此处应表示“朋友(friend)”。12A.liveBpracticeCstayDlearnA解析：由下文中的they cant drive a car, cant prepare their own meals or plant a garden可知，他们“生活(live)”不能自理。13A.trainedBeducatedCdepended onDcared for

64、D解析：由下文中的They have television, people to serve their daily needs and workers at the home who try their best可推断，他们在养老院得到很好的“照料(cared for)”，工作人员尽量让他们感到“舒适自在(comfortable)”。14A.proudBsilentCcomfortableDpopularC解析：参见上题解析。15A.suggestBguessCimagineDforgetB解析：由上文可知，作者每周会去养老院拜访两位有同样做播音员经历的老人，跟他们分享曾经共有的经历。故此处

65、表示“我”“认为(guess)”他们还有“我”的陪伴。16A.regretBbelieveCpreventDconsiderD解析：由上文可知，两位老人曾经也是播音员，因身体原因只能囿于轮椅之中，但他们在养老院得到很好的照料。与他们的相处让作者开始“想(consider)”自己以后的生活会是什么样的。17A.knowBrememberCunderstandDchooseA解析：由本句中的perhaps not for a number of years, perhaps tomorrow和下文中的the unknown可知，此处表示“我”无法“预知(know)”。18A.surpriseBwo

66、rryChelpDexciteB解析：由下文中的Im getting older and Im still going strong可知，想到人终归要离开这个世界，“我”并没有感到“担忧(worry)”。“我”正在一天天变老，但“我”的身体还很强健，也感到很“快乐(great)”。19A.nervousBsorryCcertainDgreatD解析：参见上题解析。20A.tiresomeBmeaninglessCinterestingDeasyC解析：由上文可知，那两位老人在养老院得到很好的照料，还有“我”每周会与他们一起分享以前的经历。与他们的相处让作者明白了在迈向未知的终点的过程中，我们的生命依然可以绚丽多彩。事实上，随着年龄的增长，我们的生命也变得更加“精彩(interesting)”。