江苏省扬州市宝应县画川高级中学2016届高三英语10月调研测试试题.doc

1、201510高三学情调研测试 英语试题时间：120分钟 分值：120分 2015104第I卷 选择题部分 （65分）一单项选择（共15小题，每小题1分，满分15分）1.Theres little chance that we will succeed in changing our fate. _, it is important that we try.A. MeanwhileB. NeverthelessC. OtherwiseD. Therefore2.This is the most serious and worst situation _ I have ever experienc

2、ed as a fan of the NBA.A. whereB. thatC. whatD. which3.However occupied you are with study, try to _ at least 15 minutes each day to have some exercise.A. put out B. put through C. put off D. put aside4.All the citizens here strongly insist those caught _ “harmful” advertisements in the streets _ pu

3、nished strictly.A. putting up; will be B. to put up; should be C. being put up; shall D. putting up; be 5.Cities have theatres, museums and big sporting events, but small towns have _of them. A.none B.no one C. nothing D. no6. This is a simple idea, but _is hard to put into practice. A.one B.which C

4、.one that D.one what7.Food supplies in the flood-stricken area .We must act immediately before theres none left. A. have run out B. are running out C. have been run out of D. are being run out8.On hearing the news, the president _ his visit to Australia and returned home immediately. A. broke off B.

5、 went off C. kept off D. took off9. - Tommy ,have you finished your homework ? - Yes ,I _ it for 3 hours in the morning .Now its time to play football. A. have done B. have been doing C. did D. had done10._, a small advertisement held my attention, which read “Easy job. Good wages. No experience nec

6、essary.” A. Looking through the newspaper B. While I was looking through the newspaper C. To look through the newspaper D. I was looking through the newspaper 11.People all think it strange that the boy should tell whats written on the paper in another room without looking at it. It really _ explana

7、tion.A. preventsB. confusesC. interruptsD. challenges12. As is required, all the participants_remain standing with one leg until the whistle is blown.A. should B. could C. shall D. would13. My voice was so little and the shop owner had to bend down to hear I wanted to buy.A. what it was B. it was wh

8、at C. what it was that D. what was that14. Many climate experts warn that, like a sleep-walker, we seem unable to the potential disasters that the global warming might bring about.A. stand up toB. wake up toC. live up to D. look up to15.Sorry for not having got what you wanted. She kept her mouth sh

9、ut and just said _.A. thats her feet of clay B. a little bird told herC. she wanted to kill the fatted calfD. she was the salt of the earth二 .完形填空（共20小题；每小题1分，满分20分） Recently, I have been working out. I got tired of going out and playing basketball and being out of breath before the 16 started. I ne

10、eded to get back in 17 . Taking the advice of my TV 18 trainer, I started my workout but I took it 19 . The first day, I did 5 sets of 25 push ups just to get started .It felt really good to be taking the necessary steps to improve my 20 . Immediately following my workout I felt 21 , I felt confiden

11、t, I felt like I could take on the world. I will outwork anyone on the court.The next morning all of that strength and 22 went out of the window. My arms wouldnt 23 . To walk hurt. To talk hurt. It even hurt to 24 . The pain did not go away for days.I 25 working out. I started 26 the people I saw go

12、ing to the gym. All I could imagine was people walking into a gym to work out, just to go home and cover their bodies with icy hot and a cold compress (敷). I even saw one of the guys I played ball with going into the 27 , I tried to stop him but he went in anyway.A few weeks later, I was back on the

13、 28 out of breath before playing basketball. The guy who I saw at the gym was moving so fast going up and down the court and he 29 ran out of breath.After the game was over I had to ask him what he was doing at the gym that made him such an unstoppable 30 on the court. The response was simple and 31

14、 . “Push through the pain.”This is practical wisdom that you can 32 to any situation in your life. The funny thing about 33 is that the harder you work it the stronger it gets. It may hurt. You might cry. You might even 34 your mobility for a short period of time but I promise you if you push throug

15、h the pain you wont be able to 35 yourself when its over.16. A. filmB. gameC. classD. meeting17. A. shapeB. orderC. particularD. public18. A. mentalB. academicC. physicalD. psychological19. A. occasionallyB. easyC. seriouslyD. slow20. A. abilityB. skillC. performanceD. fitness21. A. strongerB. happi

16、erC. sorerD. freer22. A. competenceB. patienceC. confidenceD. independence23. A. workB. moveC. sufferD. shake24. A. playB. singC. jumpD. breathe25. A. imaginedB. admittedC. stoppedD. enjoyed26. A. followingB. teasingC. inspiringD. admiring27. A. parkB. gymC. cinemaD. classroom28. A. courtB. stageC.

17、platformD. field29. A. sometimesB. oftenC. alwaysD. never30. A. coachB. judgeC. cheerleaderD. player31. A. wiseB. funnyC. surprisingD. discouraging32. A. applyB. bringC. changeD. Develop33. A. life B. muscle C. health D. sport34. A. show B. have C. lose D. Develop35. A. trust B. encourage C. recogni

18、ze D. forgive 三阅读理解（共15小题，每小题2分，满分30分） ADONALD SLOANGates HallUniversity of KansasLawrence, KS 66045913-243-1682After May 2009:46 Clayton DriveSt. Louis, MO 63130314-726-8840ObjectiveTo work with the client (委托人) population in a social service position. EducationB.A., University of Kansas, Lawrence,

19、 KS, 2009Major: Social ServicesMinor: Applied Psychology ExperienceAssistant Activities Supervisor, Fairview Nursing Home, Lawrence, KS, November 2006-present. Help organize and implement recreational activities for nursing home residents. Activities include crafts, dances, day trips, sing-alongs, a

20、nd visiting performers.Hotline Volunteer. Teen Crisis Center, Lawrence, KS, September 2006- May 2007. Handled crisis calls from teenagers in the community. Dealt with drug use, unwanted pregnancies, failing grades, and the breakdown of parent-teen relationships.Nurses Aide, Danyers General Hospital,

21、 St. Louis, MO, Summer 2006. Assisted nurses in patient care. Took histories, updated charts, and helped prepare patients for surgery. ActivitiesUniversity Concert Board. Work with other board members to plan and implement on-campus concerts.Senior Gift Campaign. Help manage the campaign to raise fu

22、nds for the senior class gift to the university.Residence Hall Programming Board. Planned social events for Eggar Residence Hall. SkillsFluent in French. Water safety instructor. Skilled at working with people. InterestsSkiing, softball, classical music, and guitar. 36.This passage is most probably

23、_.A. an advertisement for enrolling new employeesB. a self-introduction meant to apply for a jobC. a school report at the end of an academic yearD. a part of a recommendation letter from a university37.According to the “Experience” section, we can infer that Donald Sloan can be _ .A. a wise leaderB.

24、 a skillful performerC. a good social worker D.a gifted scientist 38.From the passage we can learn that Donald Sloan _.A.is about to graduate from a universityB. is good at singing and dancing C. has an interest in being a surgeonD. specializes in psychology BHeres a movie-a sharp, sugar-rush of fun

25、 thats guaranteed to entertain the entire family. With some terrific computer-generated effects, a great cast and a fun-packed storyline, Robots is the best animated film(动画片) since The Incredibles. Yep, it really is that good. Set in a world populated by robots, Ewan McGregor plays Rodney Copperbot

26、tom, a young robot who leaves his small-town home to pursue his dream of becoming an inventor. But after arriving in Robot City, his hopes of getting a job at Bigweld Industries are destroyed when he learns the firm has been taken over by the evil Ratchet (Greg Kinnear). Egged on by his controlling

27、mum, Madame Gasket(Jim Broadbent), Ratchet plans to reduce half on Robot Citys citizens to scrap metal by refusing to sell the spare Pans they need to survive. Instead, he wants to make a fortune selling expensive upgrades that few can afford. As he says, “Why be you when you can be new?” Aided by a

28、 few misfit robots known as the Rustles-including Robin Williams as the cowardly(胆小的) Fender (“Im made of a metal called Afraidium”)-Rodney must track down the firms founder, Bigweld(Mel Brooks), and convince him to save the city from Ratchets plans. The first thing thatll strike you about the movie

29、 is the thought thats gone into creating Robot City. Its a wondrous world full of mechanical marvels including wind-up cars and walking streetlamps. Also terrific are the special effects. This might be animated movie but at times youll catch yourself thinking its really a live-action film. Of course

30、, there have been plenty of animated movies that looked the part but were let down by a weak storyline(see Shark Tale, for example). But Robots grips(扣人心弦)right from the start thanks to a heart-warming and thoroughly engaging plot that never bores. My only complaints are with Williams who, as usual,

31、 has a one-in-10 success rate with his jokes. Also a letdown is a romantic subplot between Rodney and a shapely robot called Cappy(Halle Berry)that doesnt go anywhere. Complains aside, this is a mechanical marvel thatll have you bolted firmly to your seat. BEST QUOTE(引述)：Fender：“Even though you had

32、a discouraging day, just remember theres another one coming tomorrow. BEST BIT：Check out those amazing images. WORST BIT：Robin Williams character does an unfunny Britney Spears dance routine. IF YOU LIKEDIce Age, The Incredibles, Toy StoryYOULL LIKE THIS. 39. This piece of writing is a _. A. commerc

33、ial advertisement B. film review C. movie poster D. 1iterary essay40. The cast Of Robots is made up of all the following actors or actresses EXCEPT _. A. Ewan McGregor B. Robin Williams C. Britney Spears D. Halle Berry41. What is Shark Tale an example of? A great cast. B. A poor plot. C. Special eff

34、ects. D. Clumsy animation. CThe first time we started using it, we thought it would just be a bit of fun, a one-time thing. _A_“Lets just give it a try,” my fiance said. I was a bit nervous, but I knew some of our friends were already into it, and they said it was fine and that I should relax becaus

35、e everyone was doing it.“OK,” I agreed, convinced it would be harmless._B_Before long, we were using it once a week. Then it became twice a week. We went from using it after work to using it in the mornings, and then at lunchtime, too.Suddenly we reached a point where we were using it every day. Eve

36、n when I wasnt using it, I was thinking about using it. _C_Thats when I realized the terrible truth. We couldnt stop.Dear readers, it shames me to admit it, but I am an addict of online shopping site Taobao.And I dont think Im the only one. _D_ I see the telltale signs every where: People with bags

37、under their eyes, clearly exhausted after staying up late browsing items they might one day need (but probably wont)，like the 1940s leather aviator cap I bought in the event I ever need to become an aviator in the 1940s. I see co-workers furtively (偷偷摸摸地）sneaking down to the mailroom, eyes darting a

38、round suspiciously.I know whats going through your mind as you read this.“This isnt me，” youre thinking, “I can stop anytime I want.”But can you?In China you can get same day delivery for just about anything you buy online. In Australia, my home country, the same item would take weeks to arrive.“Its

39、 the convenience, I said to my fiance. “Thats why were hooked.”But is that convenience worth the risk of waking up one morning to discover youve been buried alive in masses of brand new womens shoes?In my case its probably not, especially because I suspect my fiance wont realize Im missing until wee

40、ks later, when my credit card stops working and Ive long since expired.So what can you do to battle this terrible addiction?Never fear, dear readers, because Ive created a special five-step list to help you stop online shopping.Step one: Acknowledge you have a problem. Resist buying adult-sized, Sta

41、r Wars Stormtrooper outfit on Taobao. You dont really need it.Step two: Try not to feel guilty about buying adult-sized, Star Wars Stormtrooper outfit on Taobao. Step three: Put the computer and smartphone away, get back to nature, and take a walk in the park. Step four: Try not to feel guilty about

42、 buying a new outfit for your walk in the park. I mean, it was on sale, right?Step five: Buying a book on how to quit Taobao.from Taobao. On second thoughts, maybe dont listen to me, after all.42. Where should the sentence “I have never been so wrong in my entire life.” be put in the passage? A. In

43、blank A. B. In blank B. C. In blank C. D. In blank D.43. The author writes the underlined paragraph to show _. A. Taobao is a popular and successful online shopping site B. online shopping is an effective way to help relax C. people today are fond of the 1940s leather aviator cap D. quite a lot of p

44、eople are hooked on online shopping44. The author concludes this passage with a tone of_. A. confidence and optimism B. disappointment and disapproval C. uncertainty and humor D. confusion and sympathyDEven before there were people, there were cases of air pollution. There were dust storms. Volcanoe

45、s erupted, sending ash and poisonous gases into the atmosphere. When people appeared on the scene and began their conquest of nature, they also began to pollute the air. They cleared land, which made possible even larger dust storms. They built cities, and the soot(煤烟) from their hearths filled the

46、air. The Roman author Seneca wrote in AD 61 of the “stink, soot and heavy air” of the imperial city. In 1257, the Queen of England was forced to move away from the city of Nottingham because the heavy smoke was unbearable. The industrial revolution brought even worse air pollution. Coal was burned t

47、o power factories and to heat homes. Soot, smoke, and sulfur dioxide(二氧化硫) fill the air. The good old days? Not in the factory towns. But there were large rural areas unaffected by air pollution. With increasing population, the entire world is becoming more urban. It is the huge cities that are most

48、 affected by air pollution. But rural areas are not unaffected. In the neighborhoods around smoky factories, there is evidence of increased rates of spontaneous abortion(自然流产) and of poor wool quality in sheep, decreased egg production and a high death rate in chickens.Traffic police in Tokyo have t

49、o wear gas masks and take “oxygen breaks”breathing occasionally from tanks of oxygen. Smog in Athens at times has forced factory closings and traffic restrictions. Acid rain in Canada is caused by air pollution in the United States, contributing to strained relationships between the two countries. S

50、ydney, Rome, Tehran, Ankara, Mexico City, and most other major cities in the world have had frightening experiences of air pollution. One of the two major types of smogconsisting of smoke, fog, sulfur dioxide, sulfuring acid (H2SO4), ash and sootis called London smog. Indeed, the word smog is though

51、t to have originated in England in 1905 as a contraction of the words “smoke” and “fog”. Probably the worst case of smog in history started in London on Thursday, 4 December, 1952. A large cold air mass moved into the valley of the Thames River. A temperature inversion placed a blanket of warm air o

52、ver the cold air. With nightfall, a dense fog and below-freezing temperatures caused the people of London to put coal into their small stoves. Millions of these fires burned throughout the night, pouring sulfur dioxide and smoke into the air. The next day, Friday, the people continued to burn coal w

53、hen the temperature remained below freezing. The factories added their smoke and chemical fumes to the atmosphere. Saturday was a day of darkness. For twenty miles around London, no light came through the smog. The air was cold and still. And the coal fires continued to burn throughout the weekend.

54、On Monday, 8 December, more than one hundred people died of heart attacks while trying desperately to breathe. By the time a breeze cleared the air on Tuesday, 9 December, more than 4,000 deaths had been caused by the smog. Soot and ash can be removed by electrostatic precipitators(静电吸尘器). Unfortuna

55、tely, they use large amounts of electricity, and the electrical energy, which is hardly affordable for most of us, has to come from somewhere. Fly ash removed from the air has to be put on the land or water, although it could be used in some way. The elimination(去除) of sulfur dioxide is more difficu

56、lt. Low-sulfur coal is rare and expensive. Although sulfur can be washed from finely pulverized(粉末化) coal, the process is expensive. There are also processes for changing dirty coal into clean liquid and gaseous fuels. These processes may hold promise for the future, but they are too expensive to co

57、mpete economically with other fuels at present. They also waste a part of the coals energy.45. What is the passage mainly talking about?A. The type and form of pollution . B. The cause and effect of pollution.C. The situation and elimination of pollution. D. The concept and examples of pollution.46.

58、 What can we infer from the first paragraph?A. Human beings should not have begun their conquest of nature.B. Human activities contribute more to pollution than natural disasters do.C. Seneca and the Queen of England were both over-sensitive to air pollution.D. The industrial revolution was a disadv

59、antage in terms of air pollution.47. With the example of “decreased egg production” in Paragraph 3, the author intends to_ A. explain why the world is becoming more urbanB. indicate that heavy pollution also exists in rural areasC. show that large cities are most affected by air pollutionD. prove sm

60、oky factories are more affected by air pollution48. What is the right order about the 1952 London Smog?a. A breeze cleared the air of London.b. Thousands of people died.c. There was a day of darkness in London.d. A large cold air mass caused a blanket of warm air over London.e. London people made co

61、ntinuous fires from coal to keep warm.A. d-e-c-b-a B. c-e-d-a-bC. d-c-e-b-a D. c-d-e-a-b49. What does the author mainly want to say in the last two paragraphs?A. The technology to remove air pollution is only currently in development.B. Society must be prepared to spend whatever it takes to eliminat

62、e air pollution.C. Air pollution control is too costly to be achieved at the current time.D. Pollution can be controlled using man-made scientific techniques.50. It can be inferred that when writing this article, the author was in a(an) _mood about the topic.A. sympathetic B. optimistic C. desperate

63、 D. concerned 第II卷 非选择题部分 （55分）四：任务型阅读：（共10小题；每小题1分，满分10分）请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。You want to be confident and feel confident, but what if youre starting with little or no confidence? True self-confidence isnt an overnight acquisition. It takes dedication to realize you are a good hum

64、an being that is worthy of respect and love. Recognize your insecuritiesWhat does that voice in the back of your mind say? Why do you feel uncomfortable or ashamed of yourself? This could be anything from regrets to friends at school or negative experience. Whatever is making you feel unworthy, or a

65、shamed, identify it, give it a name, and write it down. You can also tear these written pieces to start feeling positive on those points. Get rid of insecurities graduallyEach day you should weaken it. Theres no quick fix. Get to the root of the problem; focus on it and understand that you need to r

66、esolve each issue before you can move on. Check if it is an old past emotion and if it is really still relevant or applicable in your life today. And that does not mean you have to get rid of whatever makes you feel bad (many times, you simply cant). You need to learn to accept yourself, your past,

67、your circumstances as they are, without necessarily thinking of them as “bad”. Identify your successesEveryone is good at something, so discover the things at which you do extremely well, then focus on your talents. Give yourself permission to be proud of them. Give yourself credit for your successe

68、s. Inferiority (自卑) is a state of mind in which youve declared yourself a victim. Do not allow yourself to be victimized. Be PositiveAvoid self-pity, or the pity and sympathy of others. Never allow others to make you feel inferiorthey can only do so if you let them. If you continue to dislike and lo

69、ok down upon yourself, others are going to do and believe likewise. Instead, speak in a positive way about yourself, about your future, and about your progress. Do not be afraid to show your strengths and qualities to others. By doing so, you strengthen those ideas in your mind and encourage your gr

70、owth in a positive direction. Apply “facial feedback theory” Studies surrounding whats called the facial feedback theory suggest that the expressions on your face can actually encourage your brain to express certain emotions. So look in the mirror and smile every day, and you might feel happier with

71、 yourself and more confident in the long run. Help othersWhen you know youre of help to the people around you, and are making a positive difference in other peoples lives (even if its just being kinder to the person who serves you coffee in the morning), youll know that you are a positive force in t

72、he worldwhich will boost yourself confidence. Now, dear friends, will you let confidence keep you company? Be confident, and accomplishing your goals will be just around the corner.Title: The ways to become confidentSpecific ways Supporting detailsRecognizing insecuritiesFind out what（1) you uncomfo

73、rtable or ashamed,forget it and feel positive. (2) insecurities graduallyFind out the (3) of problems, resolve them and learn to accept (4) you are.Identifying successesFind out your talents, take (5) in them and praise yourself for your successes.Being positiveSpeak (6) about yourself.Dont make you

74、rself (7) by others. Applying “facial feedback theory”Look in the mirror and smile to gain more (8) _ .Helping othersBe (9) to the people around you.ConclusionConfidence helps people accomplish goals and become worthy to be (10) and loved. 五：单词拼写（共10小题；每小题1分，满分10分）（变形！变形！）1.It is a _ (荣幸) to work in

75、 the international company.2. The river floods every year, _(沉淀) rich soil on the surrounding area.3._ (可持续的) development is the common target of human beings.4.With three children to take care of ,Jenny needed to work _(灵活).5. We are very tired , _(担负) with too many responsibilities.6.We have to ma

76、ke some a_to our original plan to make it better.7.Your coat looks old and s_ .Why dont you buy a new one?8.He dipped the coat briefly in water, and then s_it dry.9.This is a c_ topic ,and we had better find out more information to make a reasonable decision.10. Some gangsters broke into a bank , r_

77、 it of a large amount of cash.六：完成句子（共10小题；每小题1分，满分10分， 错一处不得分）1.Facing rising prices, workers start _ _ _(努力争取)a higher salary to cover their daily expenses.2.The fast increase of the worlds population _ _ _ _(敲响警钟).3.Snow can turn into ice ,which is easy to _ _(滑倒).4._ _ _ _( 那并不惊讶) that Florida i

78、s known as the oldest place in the USA.5.Many people _ _ _ (被打动)the beauty of the West Lake when they visited it.6. You work hard, so you succeed. We often say that“_ _ _ _ .”(种瓜得瓜，种豆得豆) 7.He lost his wife , _ _ _ _ (除此之外)he was unemployed.8.This group _ _ (占据)over 17 percent of the states populatio

79、n is people aged 60 and over .9. This collision of cultures led to many nations _ _ _ _(采取行动反对他们).10.We tend to _ _ _ (有偏见)other people with a different culture. 七：书面表达（满分25分）请阅读下面短文，并按要求以Our Life Rests on Our Choice为题，用英语写一篇150词左右的文章。Life is a matter of choice. Seemingly, it means a choice of concr

80、ete (具体的) things. But in fact, it means choosing a way of life. Life is to be lived and enjoyed, not to be wasted or complained about.Hardly can we forget the time when our society faced the threat from the life-and death disease - SARS. Yet, even during those dreadful times, some suffering people r

81、emained optimistic. Instead of wearing white masks, some people turned to colorful ones, and thus displayed a happy mood. And some creative people dubbed SARS to mean “SMILE AND REMAIN SMILING.” People who survive these kinds of circumstances decide in their minds to carry on in spite of the hardshi

82、ps.Although we cannot choose our appearance, inborn gifts and even avoid unexpected disasters and adversities (逆境), we do have the right to choose to live optimistically, to love our lives, to have dreams, and to cherish hopes.Every morning when we get up, we have a choice of how we want to approach

83、 life that day.【写作内容】1. 用约30个单词写出上文的概要；2. 用约120个词就“Our Life Rests on Our Choice” 谈谈你的看法和感受，内容包括： （1）简要叙述你对“Our Life Rests on Our Choice”的理解； （2）请举例说明你会选择怎样的人生态度； （3）简要叙述你这样选择的理由。（至少2点）【写作要求】1. 阐述观点或提供论据时，不能直接饮用原文语句；2. 作文中不能出现真实姓名和学校名称。【评分标准】内容完整，语言规范，语篇连贯，词数适当。班级姓名学号201510高三学情调研测试英语答题纸任务型阅读：(10分)1_

84、2 _ 3 _ 4 _ 5 _6_ 7 _ 8 _ 9 _ 10 _单词拼写：（10分，变形！变形！）1_ 2 _ 3 _ 4 _ 5 _6_ 7 _ 8 _ 9 _ 10 _完成句子 (10分，务必通读,错一处不给分)1. _ _ _2. _ _ _ _3. _ _4. _ _ _ _5. _ _ _6. _ _ _ _7. _ _ _ _8. _ _9. _ _ _ _10. _ _ _书面表达：（25分，书写！粗壮！饱满！）_201510高三学情调研测试英语参考答案-keys单项（每题1分）:115: BBDDA CBACB DCCBB完形（每题1分）：16-20 BACDD 21-25

85、 ACBDC26-30 BBADD31-35 AABCC阅读（每题2分）：3650 BCA BCB BDC CDBACD任务型阅读：（每题1分） 1makes/leaves; 2.Removing; 3.causes / roots; 4.what; 5.pride;6.positively; 7. pitied / sympathized; 8.confidence 9. helpful; 10.respected单词：（每题1分） 1.privilege 2. depositing 3.Sustainable 4. flexibly 5. burdened 6.adjustments/ a

86、daptations 7.shabby 8. squeezed 9,controversial 10.robbing 完成句子（每题1分，错一处不给分）1.to push for 2. set alarm bells ringing 3. to slip on 4. It is not surprising / It is no wonder 5. were struck / stricken by 6. Reap what you sow7.on top of which 8. making up / accounting for 9. taking action against them

87、10. have prejudice against / be prejudiced against 书面表达：（25分）Our Life Rests on Our ChoiceFaced with disasters and adversities, some people choose to stay optimistic and determine to carry on regardless of the hardships. Life, to some extent, rests on our choice. Life is full of ups and downs. When t

88、he time comes for us to make choices, we should be aware of the importance of a positive attitude. A positive attitude somehow resembles the sail of a ship, which offers us the right direction.As a teenager, it is of great significance to take a positive attitude towards life. To stay energetic, I w

89、ill stick to an exercise schedule. I will also keep myself informed of the current events and communicate more with others, becoming socially connected. All these mentioned above will be beneficial for me to grow into an optimistic and confident young man. Only by doing so can I adjust myself to society more easily and stay motivated towards a better life. (150 words)