2018高考英语一轮复习 单元检测卷22 WORD版含答案.doc
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1、.阅读理解(状元桥原创)Dont Worry,Im Scared TooGrowing up I was extremely shy. I didnt have many friends in elementary and middle school and rarely opened up to anyone. I didnt even ask my teacher questions in class. I was scared of the world and the people around.As a child I was scared to do anything without
2、 my parents mainly because I was afraid that I would screw it up(搞砸了). I was getting good grades and was well behaved,but I wasnt happy. I had this belief that I was,for some reason,unable to do the things the others kids could do. I felt inadequate.While in my second semester of college I ran into
3、some information on the internet about something called social anxiety. I didnt really know much of the disorder. Thus I began to read some of the symptoms and realized that social anxiety was the thing that was hindering(妨碍) me so much.It is common knowledge that people with social anxiety experien
4、ce nervousness in social situations. What a lot of people dont know is that one of the main causes of social anxiety is negative thinking. People with the disorder of having a negative idea of themselves often think that they are ugly or stupid.I realized what I was truly afraid of: not being good e
5、nough. I was afraid that people would look at me and not like what they see. I was scared of rejection.To help cope with these issues,I began to practice meditation(沉思) and other mindfulness exercises. I slowly began to change my way of thinking.I realized that everyone,from star athletes to noble p
6、rize winners,experience fear in their lives. Whether people are afraid of heights,planes,spiders,or talking to girls,they all experience anxiety and fear. There is no reason for anyone to feel excluded or inferior because something scares them. People with anxiety disorders might have “issues” but t
7、here is nothing wrong with them as people. They are just as human as everyone else.语篇导读“我”生性害羞,害怕周边的世界和周围的人。但是后来“我”意识到了问题所在,并想办法克服。1What do we know about the author according to the first two paragraphs?AThe author was poor at his subjects.BThe author was fearful by nature.CHe did not show respect f
8、or his teachers.DHe grew up in awful environment.解析:B细节理解题。文章的第一、二段主要是说作者非常害羞,很害怕周边的世界和周围的人,与B项“天性很怕人”意思相同,故答案为B项。2What are the characteristics of the people with social anxiety?AThey want to climb high in the society.BThey desire to get more with less effort.CThey talk too much about themselves in
9、public.DThey frequently believe that they are inferior than others.解析:D细节理解题。由第四段最后一句可知,这种人常常有消极的想法,总是认为自己或丑陋或愚蠢。3What did the author do to heal himself of his inner negative feeling?AHe visited doctors regularly.BHe sought help from his professors.CHe got useful advice from internet.DHe adjusted hi
10、s way of thinking.解析:D细节理解题。 见文章的第六段:为了解决这些问题,“我”开始练习冥想和其他正念练习,“我”慢慢地开始改变“我”的思维方式。即:作者意识到他的问题是因为其消极思维,因此,要改变就必须调整思维,故D项符合题意。4What is the writers attitude towards people with anxiety?AHe argued that they should be treated equally.BHe believed that they should be separated.CHe insisted that they be gi
11、ven some help.DHe thought that they be sympathized.解析:A推理判断题。 根据文章最后一段可知:作者对患有各种焦虑症的人的态度是应平等对待。“没有理由让任何人感到被排斥或低人一等。焦虑障碍患者可能会有问题,但是这些人没有错。他们和其他人一样是人。”故选A项。If something that youre doing doesnt challenge you,then it doesnt change you.We all need some normal stress in our lives,after all._5_ So challeng
12、e the following limits:Figure out what youre scared of and do it continuously.If youre a salesman,and youre scared of talking to people personally or over the phone,now,instead of being scared and thinking youll fail,spend at least five minutes a day to pick up the phone and make a call. _6_ But don
13、t stop on the first try! Eventually,you can look at fear in the eyes and say,“Go on,Im not scared!”_7_Make sure this hobby is not linked to your career; you have to relax and relieve your stress while performing this. Some examples might be cooking,sewing,painting and so on. Apart from helping you c
14、hallenge yourself,taking a class for your hobby may also give you extra income.Set aside at least nine minutes a day for physical exercise._8_ A simple 9minute run around your neighborhood can do wonders for yourself. Exercise can not only help you maintain your regular weight,but also make you feel
15、 better about yourself.Travel and allow yourself to be interested in new people.Dont just limit yourself to your fellow travelerstry to connect with the service staff. You never know what kind of people theyre going to be. Get out of your house or go online right now to book your class. _9_AYou shou
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