2021年新教材高中英语 Unit 3 Sports and fitness双基训练金卷（一）新人教版必修第一册.docx

1、Unit 3 Sports and fitness（本卷满分100分）一、单词拼写（每小题1.5分，共15分）1. There were more than 5000 people in the s_ when I got there.2. B_ is a sport in which two people fight each other with their hands.3. A quick review of successes and fat the end of year will help draw up new plans for next year.4. I like voll

2、eyball and (体操), which I do most of the year.5. Five other cities had been competing for the h_ of staging the Games.6. Moreover, with the stadium set up, a wide range of sports (比赛项目) are able to be held.7. Tom and his classmates often take part in sports like tennis, (羽毛球运动) and swimming.8. To be

3、a world _(冠军) is his dream as an athlete. 9. The driver of the car received a serious _(受伤) to the left leg. 10. He has been the _(队长) of national teams for many years. 二、单项选择（每小题1.5分，共15分）11. Would you like to _ with us to the film tonight?A. come alongB. come offC. come acrossD. come through12. Li

4、ly does very well in her studies, especially in physics and English. No one in our class can _ her.A. be compared withB. be compared toC. compareD. compare with13. He has been out of work for three months; as a result, he has to _ on family expenses by one-third.A. cut out B. cut down C. cut up D. c

5、ut off14. Tea is the main evening meal, traditionally eaten at 5 oclock in the evening, _ the diners are not drinking tea.A. even ifB. in caseC. as thoughD. so that15. After hundreds of quarrels and curses, their marriage finally _.A. fell downB. fell apartC. fell againstD. fell into16. _he has made

6、 up his mind, no one can persuade him to _.A. Once; give upB. Although; give inC. As long as; give outD. If; give away17. Keep on trying even when you are in trouble, _?A. will youB. do youC. shall youD. cant you18. When the minister came in, the two cheaters were sitting before the weaver, _ busily

7、.A. pretending workingB. pretended having workedC. pretending to be workingD. pretended to have worked19. It has been said that Mona Lisas smile was so pleasing that it seemed holy _ human.A. rather thanB. other thanC. or ratherD. more than20. Some office workers often go to the gym to _ regularly s

8、o that they can keep fit.A. turn out B. look out C. work out D. break out三、翻译句子（每小题3分，共15分）21.慢跑对身体有益。_22.我过去常常踢足球,但是现在我经常打篮球。_23.你能告诉我哪个国家要主办2020年奥运会吗?_24. 许多运动员面对失败不灰心，给我们做出了好的榜样。25.在锻炼的时候，即使我们遇到了困难，我们也不能放弃。_四、阅读理解（每小题2.5分，共15分）ARunning and walking are both excellent forms of exercise. Those who r

9、egularly do either usually have healthier hearts, stronger bones and lower body weights than those who do little exercise. But does it matter whether you spend time walking or running? Arguments can be made for both, and which is right for you depends on your goals and your present fitness level.“Th

10、e key difference between running and walking is how many calories you are burningnot per mile, but per minute of exercise,” says Paul D. Thompson, a doctor at Hartford Hospital. “Running is a more-efficient(高效的) movement and its more demanding on the body, so it burns more calories per minute,” Thom

11、pson says. “But if youve got the time to walk long enough to burn the same amount of calories, then walking is fine.” That said, if your final goal is to lose weight, chances are that neither running nor walking alone is going to do the trick. Research has shown that it needs to be done along with c

12、alorie control.In a recent study that analyzed data from nearly 50,000 people, researchers found that runners risk of heart disease was 4.5 percent lower than that of those who were inactive. But walkers who burned the same amount of calories daily had a risk level that was 9 percent lower than thos

13、e who were inactive.“Running gets the reputation(名声) for causing injuries because many people who are just starting to run try to do too much too quickly,” says Carol Ewing Garber, a professor at Columbia University. “And they often get injured as a result. If you want to progress from walking to ru

14、nning, do it slowly, gradually increasing your speed, distance and the frequency of your runs.Running may be more highly-intense(高强度的) and calorie-burning than walling, but walking is a great way to ease into exercise and make sure you are staying physically active every day. The bottom line is that

15、 getting exercise of any kind is beneficialif you keep doing it.“The best exercise is the one you are going to do,” Thompson says. “There are extra benefits to be gained from running, but whats most important from a public health point of view is that everyone gets out and does some kind of exercise

16、.”26. What can we infer from Paragraph 2?A. Exercise on its own is not enough to lose weight.B. Walking is better than running for busy people.C. Running can reduce peoples fat quickly and safely.D. Walking is more demanding on the body.27. What can we learn from the recent study?A. Running burns fe

17、wer calories than walking.B. Walkers are more likely to get heart disease than runners.C. Walking can reduce the risk of having heart disease.D. Inactive people are free from heart problems.28. Which of the following would Thompson most probably agree with?A. Wed better walk slowly.B. Just walk befo

18、re you run.C. Wed better choose to run.D. Any exercise is better than none.BRock climbing is not just for grown-ups. Your children can also enjoy this fun-filled activity as well as getting its advantages. Aside from its heart-health benefit, it is also known to increase their self-confidence and es

19、teem(尊重). While it may not be an impromptu(即兴的) activity like running or biking, there are many climbing walls that are now available, especially with the development of fitness centers and camps.The great thing about having your kids join these activities is that it follows up on their natural qual

20、ity. As you know, children are natural climbers. You can see them going up on trees or climbing tall ladders. With rock climbing, you can satisfy their urges to be a climber.Whats more, it is fairly easy for the kids compared with adults. With a high strength-to-weight rate, they have less body weig

21、ht to pull up, and they are more flexible(灵活的).It is also a low-impact workout that tests your childrens endurance(耐性). Its easy on their joints(关节) as they burn energy during their ascent. In addition, climbing walls are like giant puzzles begging to be solved. Not only does it test the physical as

22、pects of your childrens development, but it also wakes their mental abilities.This exercise also helps develop your childrens essential strength and flexibility. Kids are challenged physically as they pull, lift, stretch, and twist their way up. This activity also develops their eye-hand coordinatio

23、n(协调) as they perform their climb.Almost anyone can do it although it may vary in skill level, namely beginner, intermediate, or advanced. But despite its reputation as an extreme sport, children can do this. One does not need to be super-fit to join a rock climbing class. However, good technique is

24、 more necessary than strength when doing this sport.29. When it comes to climbing, compared with children, adults _.A. find it much easierB. must bear more body weightC. have a higher weight-to-strength rateD. follow up more on their natural quality30. The underlined word “ascent” in Paragraph 4 can

25、 be replaced by “_”.A. testB. climbC. challengeD. improvement31. What may the next paragraph talk about after this passage?A. What technique children need to climb rocks.B. What more advantages climbing has for children.C. How much strength people need to climb rocks.D. What training classes there a

26、re to teach children.五、七选五（每小题3分，共15分）If you have ever done competitive sports, you will know that starting a new season means a lot of hard work and practice. 32 Here are a few ways to make sure that youre ready for the first day.33 Schedule specific workout times during the week to help you stick

27、with it. Ask your coach, gym teacher or trainer for some advice before writing your plan. Besides, write down how long you have worked out and what activity you have done.Ask your coach if you arent sure what you need. New equipment can be expensive, so think about using some second-hand equipment i

28、f its available. Brothers, sisters and friends can be great sources of used equipment. 34 You can ask your coach to take a look at it before the first day of practice. If you are a returning player, take out all your equipment, try it on and make sure that it still fits and works.35 Sports camps can

29、 help new and experienced players brush up on skills before the season starts. College players, coaches or other professionals usually teach in the camps. Many schools and colleges offer various sports camps during the summer and on the weekend during the school year.Your school or team will probabl

30、y require a physical check before allowing you to participate. Because everyone needs to get checked at the beginning of the season, doctors tend to be busy those times of the year. Therefore, set up an appointment with the doctor earlier. 36 A. Set realistic goals.B. You can also consider a sports

31、camp.C. Just make sure that its very clean and safe to use.D. Its also normal to feel a little nervous about starting.E. Making the team and getting in shape are great goals.F. Start by writing an exercise plan if you dont have one.G. That can give the doctor plenty of time to fill out your paperwor

32、k.六、书面表达（共35分）假定你是李华，你的英国朋友Mark对北京冬奥会很感兴趣，询问有关情况，请你回复邮件。内容要点：（1）举办地点：北京和张家口（北京将承办所有冰上项目，张家口将承包雪上项目）；（2）准备工作：体育馆和新的奥运村等都在建设中，预计将开通城市与城际之间的铁路、公路交通路线；（3）邀请他来中国参观。注意：1.词数100以上； 2.可以适当增加细节，以使行文连贯（开头已给出，但不计入总数）。Dear Mark,Glad to receive your letter asking about the Beijing Winter Olympics._Yours,Li Hua高一上

33、学期训练卷必修一 Unit3Sports and fitness 英 语 （一）答案一、单词拼写（每小题1.5分，共15分）1.stadium 2.Boxing 3.failures 4.gymnastics 5.honour6.events 7.badminton 8.champion 9.injury 10.captain二、单项选择（每小题1.5分，共15分）11.【答案】A【解析】考查动词短语辨析。根据句意“你今晚愿意和我们一起去看电影吗？”可知，此处意为“跟随”。come along“跟着来，跟随”，符合句意。come off“举行，发生，成功”；come across“偶然遇见”；

34、come through“(重病后)康复”。12.【答案】D【解析】考查动词短语辨析和语态。句意：Lily学习成绩很好，尤其是物理和英语，我们班里没有人能和她相比。compare 表示“对比”，compare with表示“与相比、比得上”，compare to表示“把比作”， “No one”与“compare with”之间是主动关系，故D项正确。13.【答案】B【解析】考查动词短语辨析。句意：他已经失业了三个月；因此，他不得不把家庭支出缩减三分之一。cut out裁剪，停止；cut down削减，砍倒；cut up切碎；cut off切（隔）断。故选B。14.【答案】A【解析】考查状语从

35、句连词。A. even if即使；B. in case以防；C. as though似乎，好像；D. so that以便于，以至于。茶宴指晚上用的正餐，通常是在晚上五点开始，即使用餐者不饮茶，这场晚宴仍称作茶宴。根据句意可知上下文表示让步关系，故A项正确。15.【答案】B【解析】考查动词短语辨析。句意：经历过上百次的争吵和咒骂，他们的婚姻最终破裂了。fall down摔倒，坍塌；fall apart破裂，瓦解，（情感上）崩溃；fall against绊倒；fall into落入，陷入（混乱，错误等）。故选B。16.【答案】A【解析】考查连词和动词短语辨析。句意：一旦他下定决心，没有人能说服他放

36、弃。once一旦；although虽然；as long as只要；if如果。give up放弃；give in屈服，让步；give out发放，分发；give away泄露。根据句意可知答案为A。17.【答案】A【解析】考查反意疑问句。当陈述部分为祈使句，其反义疑问句常用will you, wont you, would you等。Would表示有礼貌的请求，will语气直率，wont you语气则更加强烈。选项中没有其他两项，故选A。句意：当你在困境的时候也要努力，好吗？18.【答案】C【解析】考查非谓语动词。句意：当部长进来的时候，两个骗子坐在织工前面，假装正在忙着工作。pretend t

37、o be doing sth.假装正在做某事，根据句意可知此处是现在分词做伴随状态，故选C。19.【答案】A【解析】考查短语辨析。句意：据说蒙娜丽莎的微笑如此迷人，以至于它看起来是神而不是人。A. rather than而不是；B. other than除了；C. or rather更精确地说；D. more than超出。故选A。20.【答案】C【解析】考查动词短语辨析。句意：一些办公室工作者经常去健身房锻炼是为了保持身材。turn out结果是，证明是；look out小心；work out锻炼，计算出，解决；break out（战争或疾病）爆发。故选C。三、翻译句子（每小题3分，共15分

38、）【答案】Jogging is beneficial to our health.【答案】I used to play football/soccer, but now I often play basketball.【答案】Can you tell me which country will host the 2020 Olympic Games?【答案】Many athletes dont lose heart facing difficulties and set good examples for us.【答案】Even if we meet difficulties in worki

39、ng out, we shouldnt give up.四、阅读理解（每小题2.5分，共15分）【答案】29-31 BBA【解析】本文为一篇说明文。介绍了孩子攀岩的好处。29.细节理解题。根据第三段“Whats more, it is fairly easy for the kids compared with adults. With a high strength-to-weight rate, they have less body weight to pull up, and they are more flexible(灵活的).”可知，孩子们重量强度比比成年人高，攀爬时承受更小的体

40、重，因此成年人攀岩时需要承受更大的体重。故选B项。30.词义猜测题。根据第四段后文“In addition, climbing walls are like giant puzzles begging to be solved.”可知，前句也在描述攀爬，故猜测“ascent”与“climb”为“攀岩”。故选B项。31.推理判断题。根据最后一句“However, good technique is more necessary than strength when doing this sport.”可知接下来要讲technique。故选A项。五、七选五（每小题3分，共15分）【答案】32-36

41、 DFCBG【解析】本文是一篇说明文。文章就如何参加竞技性体育运动提出了一些建议。32. 根据上文的“.starting a new season means a lot of hard work and practice”可知，D项和上文构成递进关系。故选D。33. 根据下文的“before writing your plan”可知，本段介绍的是在开始之前要制定一个计划，所以选F项。34. 上文提到“used equipment”，C项“确保器械干净，使用安全”可承接上文。故选C。35. 根据下文的“Sports camps can help.”可知,本段介绍的是参加体育训练营,所以B项可作

42、为主题句。36. 根据上文的“set up an appointment with the doctor earlier”可知，G项中的“the doctor”有同词复现（本段中“doctor”多次出现），且能承接上文。故选G。六、书面表达（共35分）Dear Mark,Glad to receive your letter asking about the Beijing Winter Olympics. Im proud to introduce some preparation work about it.It will be held in two cities Beijing and

43、 Zhangjiakou. All ice-sports will be held in five stadiums in Beijing, including the famous Water Cube. All sports on snow will be held in Zhangjiakou, located north to Beijing. Some stadiums and the new Olympics village are being built. By 2022, transportation between and in the cities will have been greatly improved.I sincerely invite you to watch the Winter Olympics, when I will show you around. Lets wish it a great show!Best wishes.Yours,Li Hua